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Home Actress Shilpa Shetty HD Photos and Wallpapers October 2022 Shilpa Shetty Instagram - It’s Fast&Up’s 7th birthday and we’re celebrating with a Fantastic #Giveaway 🤩 Here’s what you gotta do! 💫 1: Post a story of yourself with your favourite Fast&Up product tagging me @theshilpashetty & @fastandup_india and use hashtag #Fantastic ✅ 2: Mention 2 friends in the comment section below ✅ 3: Make sure to follow Fast&Up ✅ 7 lucky winners will win my favourite Fast&Up nutrition hamper! It’s full of electrolytes, vitamins, protein, & more 😉 Contest ends at midnight on 19th September. Winners will be announced on the Fast&Up pages on Tuesday, September 20th! #fantastic7 #fastandupindia #fastandup #fastandupfitsquad #giveawayindia #energy #healthylifestyle #swasthrahomastraho

Shilpa Shetty Instagram – It’s Fast&Up’s 7th birthday and we’re celebrating with a Fantastic #Giveaway 🤩 Here’s what you gotta do! 💫 1: Post a story of yourself with your favourite Fast&Up product tagging me @theshilpashetty & @fastandup_india and use hashtag #Fantastic ✅ 2: Mention 2 friends in the comment section below ✅ 3: Make sure to follow Fast&Up ✅ 7 lucky winners will win my favourite Fast&Up nutrition hamper! It’s full of electrolytes, vitamins, protein, & more 😉 Contest ends at midnight on 19th September. Winners will be announced on the Fast&Up pages on Tuesday, September 20th! #fantastic7 #fastandupindia #fastandup #fastandupfitsquad #giveawayindia #energy #healthylifestyle #swasthrahomastraho

Shilpa Shetty Instagram - It’s Fast&Up’s 7th birthday and we’re celebrating with a Fantastic #Giveaway 🤩 Here’s what you gotta do! 💫 1: Post a story of yourself with your favourite Fast&Up product tagging me @theshilpashetty & @fastandup_india and use hashtag #Fantastic ✅ 2: Mention 2 friends in the comment section below ✅ 3: Make sure to follow Fast&Up ✅ 7 lucky winners will win my favourite Fast&Up nutrition hamper! It’s full of electrolytes, vitamins, protein, & more 😉 Contest ends at midnight on 19th September. Winners will be announced on the Fast&Up pages on Tuesday, September 20th! #fantastic7 #fastandupindia #fastandup #fastandupfitsquad #giveawayindia #energy #healthylifestyle #swasthrahomastraho

Shilpa Shetty Instagram – It’s Fast&Up’s 7th birthday and we’re celebrating with a Fantastic #Giveaway 🤩

Here’s what you gotta do! 💫

1: Post a story of yourself with your favourite Fast&Up product tagging me @theshilpashetty & @fastandup_india and use hashtag #Fantastic ✅

2: Mention 2 friends in the comment section below ✅

3: Make sure to follow Fast&Up ✅

7 lucky winners will win my favourite Fast&Up nutrition hamper! It’s full of electrolytes, vitamins, protein, & more 😉

Contest ends at midnight on 19th September. Winners will be announced on the Fast&Up pages on Tuesday, September 20th!

#fantastic7 #fastandupindia #fastandup #fastandupfitsquad #giveawayindia #energy #healthylifestyle #swasthrahomastraho | Posted on 17/Sep/2022 15:19:49

Shilpa Shetty Instagram – 𝘉𝘢𝘪𝘵𝘩𝘦 𝘣𝘢𝘪𝘵𝘩𝘦 𝘬𝘺𝘢 𝘬𝘢𝘳𝘦𝘪𝘯🪑 𝘒𝘢𝘳𝘯𝘢 𝘩𝘢𝘪 𝘬𝘶𝘤𝘩 𝘬𝘢𝘢𝘮 😓 𝘔𝘰𝘯𝘥𝘢𝘺 𝘬𝘢 𝘱𝘶𝘳𝘢𝘢 𝘶𝘱𝘢𝘺𝘰𝘨 𝘩𝘰 𝘴𝘢𝘬𝘦 🫡 𝘐𝘴𝘪𝘭𝘪𝘺𝘦 𝘬𝘢𝘳𝘦𝘯𝘨𝘦 𝘵𝘩𝘰𝘥𝘢 𝘷𝘺𝘢𝘺𝘢𝘮 💪 Began with some Basic Crunches (not sit-ups) today. To perform these, you need to crunch up to 30° max by pushing the belly button into the mat as you curl up. Exhale forcefully so the abs contract harder. Inhale on the way down, but do not relax at the bottom. I performed 3 sets of 25 reps of the Basic Crunch. Followed this up with the Seated Twisted Crunches. You need to twist from the waist and exhale forcefully everytime you do so. Remember, do not twist your neck! The movement is initiated by the waist and everything else follows. This exercise is usually done in the lying down position, but @yashmeenchauhan has modified it for me. It works because the technique is on point. I performed 3 sets of 20 reps each side for the Seated Twisted Crunches. Here’s a bonus Pro Tip for all of you: You have to constantly keep your mind connected to the working muscle and visualize it working, this makes a big difference in the feel and the results too. Try it to believe it 😎 @simplesoulfulapp #MondayMotivation #SwasthRahoMastRaho #FitIndiaMovement #SSApp #SimpleSoulful #FitIndia #exercise #crunches #fitness #healthiswealth
Shilpa Shetty Instagram – They say… A GRATEFUL HEART is a magnet for miracles, and a POSITIVE MIND will make those miracles manifest sooner. Stay positive every day, every moment, and especially in difficult times 💫♥️ #PositiveThinkingDay #gratitude #postivity #ShilpaKaMantra #grateful #believe #miracles #manifest

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