⚠️SENSITIVE CONTENT WARNING – PLEASE DO NOT SWIPE IF YOU DO NOT WANT TO SEE SURGERY PICTURES DURING OPERATION ⚠️ The peritonectomy team at St George Hospital did an amazing job of removing this mass, it was entwined with my bowel and attached to my kidney and abdominal wall. So thankful for Professor Morris and all his hard working team ❤️. It’s amazing what medical professionals can do and it’s amazing what the human body can endure. EDIT ⚠️ – Slide 1 & 2 show the tissue wrapping around the bowel and kidney. The last slide shows the mass on the right side – that big 1kg of cancer is NOT supposed to be there. #surgery #bowelresection #postoprecovery #peritonectomy #feelinggrateful #strongwoman #humanbody #medical #sensitivecontent #rebuildbyleigh #resilience
⚠️SENSITIVE CONTENT WARNING – PLEASE DO NOT SWIPE IF YOU DO NOT WANT TO SEE SURGERY PICTURES DURING OPERATION ⚠️ The peritonectomy team at St George Hospital did an amazing job of removing this mass, it was entwined with my bowel and attached to my kidney and abdominal wall. So thankful for Professor Morris and all his hard working team ❤️. It’s amazing what medical professionals can do and it’s amazing what the human body can endure. EDIT ⚠️ – Slide 1 & 2 show the tissue wrapping around the bowel and kidney. The last slide shows the mass on the right side – that big 1kg of cancer is NOT supposed to be there. #surgery #bowelresection #postoprecovery #peritonectomy #feelinggrateful #strongwoman #humanbody #medical #sensitivecontent #rebuildbyleigh #resilience
⚠️SENSITIVE CONTENT WARNING – PLEASE DO NOT SWIPE IF YOU DO NOT WANT TO SEE SURGERY PICTURES DURING OPERATION ⚠️ The peritonectomy team at St George Hospital did an amazing job of removing this mass, it was entwined with my bowel and attached to my kidney and abdominal wall. So thankful for Professor Morris and all his hard working team ❤️. It’s amazing what medical professionals can do and it’s amazing what the human body can endure. EDIT ⚠️ – Slide 1 & 2 show the tissue wrapping around the bowel and kidney. The last slide shows the mass on the right side – that big 1kg of cancer is NOT supposed to be there. #surgery #bowelresection #postoprecovery #peritonectomy #feelinggrateful #strongwoman #humanbody #medical #sensitivecontent #rebuildbyleigh #resilience
⚠️SENSITIVE CONTENT WARNING – PLEASE DO NOT SWIPE IF YOU DO NOT WANT TO SEE SURGERY PICTURES DURING OPERATION ⚠️ The peritonectomy team at St George Hospital did an amazing job of removing this mass, it was entwined with my bowel and attached to my kidney and abdominal wall. So thankful for Professor Morris and all his hard working team ❤️. It’s amazing what medical professionals can do and it’s amazing what the human body can endure. EDIT ⚠️ – Slide 1 & 2 show the tissue wrapping around the bowel and kidney. The last slide shows the mass on the right side – that big 1kg of cancer is NOT supposed to be there. #surgery #bowelresection #postoprecovery #peritonectomy #feelinggrateful #strongwoman #humanbody #medical #sensitivecontent #rebuildbyleigh #resilience
A gentle reminder to never judge a book by it’s cover You could look at this photo and think wow she’s doing really well, out walking, back doing rehab/exercise. I’ve had alot of messages from people saying – “you’re strong this will be easy” . “Look what you’ve done in life this is nothing ” I can tell you right now.. THIS IS NOT EASY The past week I’ve struggled. I’ve had an internal battle to get out of bed, to shower, to get changed, to think “positive” For someone that is so active and lives a rather chaotic lifestyle, having everything stripped away and being in a small apartment totally alone… is tough. I’m normally a busy single mum, juggling all sorts. I’ve normally always got a list of stuff that needs to be done, washing, housework, cooking, training.. but now I have nothing. While most parents would be like “praise the lorddddd, I get a break” , I’ve not felt that way, I enjoy being productive, I enjoy being active, I honestly love being a mum. I don’t enjoy sitting around watching t.v, I don’t like being stationary. So what’s changed over the past 2 days ? I woke up and said to myself, no one is going to change this for me, no one is going to come save me and encourage me to get out of bed, to shower me, to dress me. I had two options, I ignore my insight to see my mental health is declining and end up in a really bad place OR I get up, I create a routine, I tell myself ” It is hard RIGHT NOW but it’s not always going to be this way” . I am no pushover and that’s came from overcoming constant challenges, I have firm boundaries and that’s came from constant heartbreak. I have been through way to much in life to allow this to bring me down. This Wednesday I find out if I need chemotherapy, and whatever the outcome, I will keep fighting. Why have I posted this ? Because I want to be real, I want people to see that everyone struggles at times and it doesn’t mean we are weak, in fact – and I say this all the time now – true strength is being real and showing your highest highs but also your lowest lows. I won’t be another “highlight reel” instagram account. Cont. Below
This journey isn’t over, but it’s been one hell of ride so far. Give me a challenge and I’ll over come it, riding the highs and lows, I’ll always put 100% into it. #rebuildbyleigh #recovery #liposarcoma #resilience #insta #reels #postoprecovery #weallfaceourownbattles #challenge #strength #strongwoman #onestepatatime #igotthis #cardiacarrest #notmytime #pickedthewrongperson
. “Life isn’t about waiting for the storm to pass; it’s about learning how to dance in the rain.” – Vivian Greene.
Be the woman you needed as a little girl. ❤️ #motheranddaughter #motherhood #mybestfriend #instafit #gym #kidsgym #strength #instareels #fitness #bethewomanyouneededasagirl #bethecyclebreaker #kidswholift #leadbyexample #parenting
🌻 THIRTY FOUR 🌻 When did time speed up?! 😅 Another year down, and PLENTY of “experiences” in the past 365 days. Each year that I grow older, I appreciate life more, I appreciate the people in my life more and I find myself more. I’m all about growing, the past 3 years have been fairly dog shit for me, I’ve definitely had more challenges than good times but I’m actually proud of myself for surviving this shitstorm both mentally and physically. Thanks to everyone that’s been on this journey with me and provided support ❤️ Here’s to good times and happiness ahead ! P.s Is it acceptable to become a cougar now ? 😂😂
Returning to the gym – a REALLY difficult thing to do. My first session I couldn’t even hold the bar in the squatting position, anything overhead (pushing/pulling) was a no go due to pain. I’m learning what my body can and can’t do right NOW – it’s all about adapting. One baby step at a time… @teampowerelite #postopjourney #postoprecovery #strongwoman #rehab #recovery #gym #fitness #therapy #powerelite #doingwhathelps #strength #insta #instafit
Entering Week 3 of being back at @teampowerelite . Weights are slowly increasing, ROM is getting a smidge better. Baby steps but steps in the right direction. I’ll take it ✌️ 🌻 #shescomingback #gym #instafit #instagram #strength #resistancetraining #nutrition #growthroughwhatyougothrough #postopjourney
Come join in the fun with the Dinnie Stone Masterclass presented by Leigh Holland-Keen and Red Wiard @redalicious_strongwoman at @sisters_in_strength_aus Sydney workshop. Listen to our individual journeys and watch demonstrations on how to lift the famous manhood stones. Afterwards, you get to join in the fun and lift with replica Dinnie Stone handles and pins! DONT MISS OUT – TICKETS AVAILABLE UNTIL MIDNIGHT TONIGHT 🎫 https://www.eventbrite.com.au/e/sisters-in-strength-sydney-17th-september-2022-tickets-331590053777?utm_campaign=post_publish&utm_content=shortLinkNewEmail&utm_medium=email&utm_source=eventbrite @sisters_in_strength_aus @citystrength
Entering Week 3 . Still getting used to moving and stretching scar tissue ( which I have an extensive amount of 🤦♀️) but made small progressions today so that made me excited. #instareels #instafit #gym #strength #beconsistent #postopjourney #babysteps #smallprogressisstillprogress #strongwoman #rebuildbyleigh
Weights are going up.. and I can sprint again 😊😊. #gym #rebuildbyleigh #postopjourney #slowlyslowly #rehab #fitness #buildingstrengthfortheunknown #strength
Heading into week 4 . Consistency is slowly starting to pay off, moving a little better, and overhead pressing is starting to feel less painful. The only way is up ! – I’m sure of it ! 🌻 @teampowerelite #gym #strength #rebuildbyleigh #powerelite #postopjourney #strongwoman #instareels #insta #resistancetraining #growthroughwhatyougothrough
I’ve “jumped” in many times over the past 3 years, I’ve had to make life altering decisions, I’ve had to take big risks – all because I wanted a better life for my daughter and I. I’ve failed at times, I’ve been unsuccessful, I’ve been knocked down, I’ve been hurt BUT I just kept going, I’ve took every failed attempt and looked at how I can do better. Failure can lead to progression IF you allow it. Someone said to me yesterday “We all fail at times, but fail forward” . YOU make the changes, YOU do the hardwork. My hard work and ability to just keep going has finally paid off. Another chapter is about to begin, and I’m so ready for it. #instareels #reels #consistencypaysoff #dothework #justkeepmoving #failforward
🌻Sisters In Strength – Sydney🌻 @sisters_in_strength_aus What an amazing day ! I feel so privileged and so grateful to be part of such an important workshop. Thank you @misskerryntaylor and @mari_whyte for inviting me ❤️ It truly brought so much happiness watching women overcome self doubt and achieve what they perceived as “impossible”. Thank you for sharing your stories, for having the courage to speak openly about your struggles and your achievements. ❤️ Working along side the other coaches/volunteers was so much fun! Massive thanks to @citystrength for holding this, I truly am so blessed to be part of the team. It excites me how much the sport has grown !! @misskerryntaylor & @mari_whyte – what you have achieved is something so special and SO needed ❤️ @citystrength @redalicious_strongwoman @bigbirdstrongwoman @ellystrength @olivia.wachter
🌻Sisters In Strength – Sydney🌻 @sisters_in_strength_aus What an amazing day ! I feel so privileged and so grateful to be part of such an important workshop. Thank you @misskerryntaylor and @mari_whyte for inviting me ❤️ It truly brought so much happiness watching women overcome self doubt and achieve what they perceived as “impossible”. Thank you for sharing your stories, for having the courage to speak openly about your struggles and your achievements. ❤️ Working along side the other coaches/volunteers was so much fun! Massive thanks to @citystrength for holding this, I truly am so blessed to be part of the team. It excites me how much the sport has grown !! @misskerryntaylor & @mari_whyte – what you have achieved is something so special and SO needed ❤️ @citystrength @redalicious_strongwoman @bigbirdstrongwoman @ellystrength @olivia.wachter
🌻Sisters In Strength – Sydney🌻 @sisters_in_strength_aus What an amazing day ! I feel so privileged and so grateful to be part of such an important workshop. Thank you @misskerryntaylor and @mari_whyte for inviting me ❤️ It truly brought so much happiness watching women overcome self doubt and achieve what they perceived as “impossible”. Thank you for sharing your stories, for having the courage to speak openly about your struggles and your achievements. ❤️ Working along side the other coaches/volunteers was so much fun! Massive thanks to @citystrength for holding this, I truly am so blessed to be part of the team. It excites me how much the sport has grown !! @misskerryntaylor & @mari_whyte – what you have achieved is something so special and SO needed ❤️ @citystrength @redalicious_strongwoman @bigbirdstrongwoman @ellystrength @olivia.wachter
🌻Sisters In Strength – Sydney🌻 @sisters_in_strength_aus What an amazing day ! I feel so privileged and so grateful to be part of such an important workshop. Thank you @misskerryntaylor and @mari_whyte for inviting me ❤️ It truly brought so much happiness watching women overcome self doubt and achieve what they perceived as “impossible”. Thank you for sharing your stories, for having the courage to speak openly about your struggles and your achievements. ❤️ Working along side the other coaches/volunteers was so much fun! Massive thanks to @citystrength for holding this, I truly am so blessed to be part of the team. It excites me how much the sport has grown !! @misskerryntaylor & @mari_whyte – what you have achieved is something so special and SO needed ❤️ @citystrength @redalicious_strongwoman @bigbirdstrongwoman @ellystrength @olivia.wachter
🌻Sisters In Strength – Sydney🌻 @sisters_in_strength_aus What an amazing day ! I feel so privileged and so grateful to be part of such an important workshop. Thank you @misskerryntaylor and @mari_whyte for inviting me ❤️ It truly brought so much happiness watching women overcome self doubt and achieve what they perceived as “impossible”. Thank you for sharing your stories, for having the courage to speak openly about your struggles and your achievements. ❤️ Working along side the other coaches/volunteers was so much fun! Massive thanks to @citystrength for holding this, I truly am so blessed to be part of the team. It excites me how much the sport has grown !! @misskerryntaylor & @mari_whyte – what you have achieved is something so special and SO needed ❤️ @citystrength @redalicious_strongwoman @bigbirdstrongwoman @ellystrength @olivia.wachter
🌻Sisters In Strength – Sydney🌻 @sisters_in_strength_aus What an amazing day ! I feel so privileged and so grateful to be part of such an important workshop. Thank you @misskerryntaylor and @mari_whyte for inviting me ❤️ It truly brought so much happiness watching women overcome self doubt and achieve what they perceived as “impossible”. Thank you for sharing your stories, for having the courage to speak openly about your struggles and your achievements. ❤️ Working along side the other coaches/volunteers was so much fun! Massive thanks to @citystrength for holding this, I truly am so blessed to be part of the team. It excites me how much the sport has grown !! @misskerryntaylor & @mari_whyte – what you have achieved is something so special and SO needed ❤️ @citystrength @redalicious_strongwoman @bigbirdstrongwoman @ellystrength @olivia.wachter
Another day, another session down. I feel tired, the grief for my mum was super strong today and it made me feel so heavy the whole day. I always remember her words clearly now “have a cry but make sure you get up and kick ass kid” and that’s what I did. #strongwoman #gym #rehab #rebuildbyleigh #postopjourney #strength #resistancetraining #powerelite #justkeepmovingforward
Come explore your strongest self with us! Join a community of women, all ready to learn and reach their highest potential, without limitations at our next workshop. We teach you the fundamentals of the sport of strongwoman with expert coaches to guide you. We work through an interactive mindset component, that challenges the stereotypes of women. We open the discussion in small groups to explore different views and hear stories. We will have an incredible guest speaker @leigh.hollandkeen share her wisdom and personal story into lifting weights, competing and all things strength, struggles and triumphs. 17 • 09 • 22 Ticket link here. Sales close tomorrow! http://shorturl.at/abdpq Reposted from @sisters_in_strength_aus
