Natasha Slayton Instagram – Shirodhara is an ancient Ayurvedic therapy with an immense amount of mental, emotional, physical and spiritual benefits.
Shiro is sanskrit for “head” and dhara is sanskrit for “flow”.
🪷Benefits:
Connects the mind, body and spirit
Relaxes & detoxes the mind and body
Reduces stress and anxiety
Improves memory, focus and concentration
Stabilizes emotions
Balances hormones
Recalibrates the nervous system
Expands consciousness & awakens intuition by opening up the third eye
Reduces insomnia
Helps those suffering from Addiction & PTSD
Helps those suffering from Headaches/migraines
Promotes an overall feeling of wellbeing
And so much more
Shirodhara therapy consists of an oil flow onto the forehead/third eye point and lasts for approx one hour. DM or email to book your session. 🙏🌞💫
📷 : @irispreciadophotography | Posted on 23/Jun/2022 05:54:44
