Some simple things to think about to bring in the new year…
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#2020 #2021 #celebrate #happynewyear #happynewyear2014 #happynewyear2017 #happynewyear2018🎄 #happynewyear2018🔥🔥🍿🍿🎂🥂🍻🍺🍺🍻🥂🌋🌋🌋🌋⭐️⛄️☃️☃️☃️☃️☃️⛄️☃️❄️❄️❄️❄️❄️❄️❄️🎇🎇🎇🎆🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎊🎊🎊🎊✨✨🎈🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎁🎁🎁🎀🎀🎄 #happynewyear2020 #happynewyear2020🥂 #happynewyear2021 #happynewyearall #happynewyearcake #happynewyeareveryone #happynewyears #happynewyear❤️ #happynewyear💕 #hello2021 #holidays #newyear #newyear2021 #newyear2022 #newyeardecor #newyeareve #newyeargoals #newyears #newyearscelebration #newyearsresolutions #nye #новыйгод2021
#REPOST Woo Hoo🎊🍾👏🙏🏻 @40ishtheshortfilm Super excited to announce @40ishtheshortfilm has been Official Selected by @nfmla to screen in January #2023 🙏🏻👏🎊we are all thrilled to have been included in your selections!! #the_little_film_that_could ~ If you haven’t seen @40ishtheshortfilm here’s another chance January 14th in person in Los Angeles to get tickets and more info #linktree in bio has all the information Great way to start the new year!! 🍾👏🎊🥳 and end this year!!
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#bethankfuleveryday #inspireothers #positivity #happinessisaninsidejob #focused #focus #positivemindset #happinessisachoice #thinkpositive #focusonthegood #mindsetiseverything #inspiration #changeisgood #youcandoanything #change #changetheworld #staytruetoyourself #changemaker #quotes #motivation #photography #changeiscoming #goodvibes #changeyourself #focusonyourgoals #changemakers @traci.s.hays @crc_wonderlass @gcotten @brookielyons @iamtessaferrer @drewschless @algeritawynn @mattmarquez1 @ceciliagms @jacksundmacher @joannescorcia @coogieworld @feochin @nicolestuartla @selinaeichhorn @orbital_bebop @nikkiorrett_mua @detraviadelta photo by 📸joaogomes.photography @coogieworld @ronylove @andrealwin @ronnieral @chasewin @phylliskatzofficial @algeritawynn
And then the picture of when your 45pd. Bulldog #headbutts you in the face lol 🤣😜😂🛷🎄 #merrychristmas
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#christmaseve #christmas2022 #merrychristmas #holidays #instagood #instagram #explorepage #christmas #christmasgifts #christmaslights #christmaslove #christmasmagic #family #familygoals #navidad #navidad🌲 #noel #regalos #santa
So grateful to be able to see my favorite childhood musical with my fam! @annietourus #amen 🙏🏻🛷And during the holidays 🎄🎄☃️ #grateful #gratitude
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#actor #beats #broadway #broadwaymusical #goodmusic #instamusic #musica #musical #musically #musicallyapp #musicals #musicaltheater #musicaltheatre #musicians #musiclife #musiclover #piano #producer #singer #singers #singing #song #songs #stage #theater #theatre #westend Dolby Theatre, Hollywood
REPOST @40ishtheshortfilm #aboutlastnight ♥️Thank you @hollyshorts and @officialbitpix @bitpixtv for including our small and mighty short-film that could 🚂🚂🚂🚂 💯💯💯💯and screening it at the iconic @chinesetheatres in #Hollywood thanks for the crew and cast who came out to enjoy it! We all had a blast 🚀💥🚀💥🚀 you really helped make a lot of peoples dreams come true 🙏🏻by screening it at the @chinesetheatres in Hollywood!!! @traci.s.hays @crc_caitlinrenee @nicolestuartla @coogieworld @ceciliagms @cecilia.in.the.raw
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#actor #awards #awardwinning #awardwinningdesign #awardwinningfilm #awardwinningphotographer #behindthescenes #cinema #cinematography #creativephotography #director #filmdirector #filmfestival #fineartphotography #hotels #independentfilm #mortgage #movie #movies #newbornphotographer #preschool #producer #setlife #shortfilm #shortfilmfestival #shortfilms #shortfilmshoot #stylemepretty Los Angeles, California
#happyvalentinesday be still my beating heart… ♥️ sharing the #love ❌🅾️❌🅾️ it’s really all about the #LOVE ♥️💯💋
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#bemyvalentine #days #galentine #galentinesday #gift #giftideas #gifts #giftsforher #giftsforhim #hearts #loveday #loveisintheair #valentines #valentines2020 #valentinesday2020 #valentinesday2020❤ #valentinesdaydecor #valentinesdaygift #valentinesdaygiftideas #valentinesdaygifts #valentinesdaynails #valentinesdecor #valentinesgiftideas #valentinesgiveaway #valentinesideas #valentinesurprise #valentinesweek #valintinesday
#aboutlastnight fun time with my bestie @marohagopian what would we do without our besties?! Always laughter and good times!!
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#best #bestfriend #bestfriends #bestfriendsday #bestfriendsever #bestfriendsforever❤️ #bestfriendsgoals #bestfriendship #bestie #besties #bestiesforlife #besties👭 #bff #bffgoals #bffs #forever #foreverfriends #friend #friends4ever #friends4life #friendsforlife #goodtime #goodtimes #lovequotes #lovethem #loveyou #memories #mybestie #sisters Los Angeles, California
@40ishtheshortfilm We are honored to be included with @nfmla and if you haven’t seen @40ishtheshortfilm here’s another chance to see it!!! Clink #linkinbio for tickets and info
SCHEDULE DETAILS
Program #1 – InFocus: Counter-Ageism
3:00 PM – 3:30 PM – Pre-Reception
3:30 PM – 5:30 PM – Program
5:30 PM – 5:45 PM – Audience Q&A
NewFilmmakers Los Angeles (NFMLA) hosts its January Monthly Film Festival, spotlighting narratives whose perspectives offer us the world through the lens of aging characters, Kat Mills Martin’s debut feature Wake Up, Leonard, as well as a selection of highlights from our general program.
The day starts with InFocus: Counter-Ageism Shorts, a collection of films that tell stories of age and aging from all over the world, capturing protagonists as they navigate changing circumstances, recall pivotal life moments, find their truth and defy the societal expectations of age.
NFMLA showcases films by filmmakers of all backgrounds throughout the year, across both our general and InFocus programming. All filmmakers are welcome and encouraged to submit their projects for consideration for upcoming NFMLA Festivals, regardless of the schedule for InFocus programming, which celebrates diversity, inclusion and region by spotlighting communities of filmmakers within our filmmaking community as part of our monthly program. This project is supported in part by the National Endowment for the Arts.
.@40ishtheshortfilm @traci.s.hays @crc_wonderlass @gcotten @brookielyons @iamtessaferrer @drewschless @algeritawynn @mattmarquez1 @ceciliagms @jacksundmacher @joannescorcia @coogieworld @feochin @nicolestuartla @selinaeichhorn @orbital_bebop @nikkiorrett_mua @detraviadelta joaogomes.photography @coogieworld @ronylove @ronnieral @chasewin @phylliskatzofficial @algeritawynn @ANDREALWIN
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#actor #cinema #cinematic #cinematography #cinematographyby #cinematographyvideo #cinephilecommunity #director #dop #drama #filmcommunity #filmcrew #filmfestival #filmisnotdead #filmmakersworld #hollywood #horrormovies #movie #moviebuff #moviequotes #movies #moviescenes #onset #producer #setlife #sony #videographer #videography
Thank you @wingmanmagazine for featuring @totalbodybeautiful with my co-authors @mothersintolivingfit @andreaorbeck were so excited to be included in your new Winter Edition 2022/2023 edition. Available for purchase #linkinbio for digital copy or hard copy ~~also big shout out to our squad for making us pretty and the awesome pictures!!! SQUAD ⬇️⬇️⬇️
Magazine: @wingmanmagazine
Location: @thehuntleyhotel
Photos by: @michaelblankphotography
Glam touch ups by: @monikasanchez_
Story by: @andrewcristipeterpandrew
Here’s a glimpse of the interview and story:
All strong forces to be reckoned with, these fitness juggernauts are each responsible for wielding their own outstandingly powerful swords in terms of health, wellness, nutrition, and fitness, with each of them culti- vating an outstandingly impressive resumé to their name, and an ever-expanding empire toward demonstrat- ing by example the importance of staying fit, and defying aging stigmas. Each of them brilliant, well spoken, inspiring, and motivating, this trio of badasses are far more than simply attractive gym influencers who know how to post a good picture. All of them have put in the work, and paid their due, with their platforms being based far more around science, stamina, and experience, rather than empty clout chasing likes and follows. Each one of them an extraordinary Wonder Woman in their own right, they have all led by example, and amassed a wide range of topnotch celebrity clientele that can vouch for their help, guidance, and expertise – each one of them possessing their own unique specialty to boot.
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#bethankfuleveryday #inspireothers #positivity #happinessisaninsidejob #focused #focus #positivemindset #happinessisachoice #thinkpositive #focusonthegood #mindsetiseverything #changestartswithyou # #inspiration #changeisgood #youcandoanything #change #changetheworld #staytruetoyourself #changemaker #quotes #motivation #photography #changeiscoming #goodvibes #changeyourself #focusonyourgoals #changemakers Huntley Hotel Santa Monica
#repost @totalbodybeautiful Thank you @aladygoeswest for the awesome review of our book! We love your blog and can’t thank you enough for your support!! ♥️🙏🏻😎 @mothersintolivingfit @andreaorbeck @nicolestuartla @humankinetics
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#bibliophile #book #bookish #booklover #bookrecommendations #bookreview #bookreviewer #booksofinstagram #bookstagram #bookstagrammer #bookworm #cozymysteries #cozymystery #cozymysterybooks #cozymysterylover #cozymysteryseries #grilledcheese #lindareilly #mystery #mysterybooks #netgalley #newbook #poisonedpenpress #readersofinstagram #sleuther #uptonogouda
#REPOST @40ishtheshortfilm To say we’re happy to be included in @hollyshorts festival is an understatement we are thrilled and super excited to be screening this January 25th at the Mann Chinese Theatre (dream’s do come true🙏🏻🎊💋) Block #2 @officialbitpix @bitpixtv ticket link in Linktree in Bio
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#actor #awards #awardwinning #awardwinningdesign #awardwinningfilm #awardwinningphotographer #behindthescenes #cinema #cinematography #creativephotography #director #dubainursery #filmdirector #filmfestival #fineartphotography #independentfilm #mortgage #movie #movies #newbornphotographer #preschool #producer #setlife #shortfilm #shortfilmfestival #shortfilms #shortfilmshoot #stylemepretty @40ishtheshortfilm @traci.s.hays @crc_wonderlass @gcotten @brookielyons @iamtessaferrer @drewschless @algeritawynn @mattmarquez1 @ceciliagms @jacksundmacher @joannescorcia @coogieworld @feochin @nicolestuartla @selinaeichhorn @orbital_bebop @nikkiorrett_mua @detraviadelta joaogomes.photography @coogieworld @ronylove ronnieral @chasewin @phylliskatzofficial @algeritawynn @ANDREALWIN @nicolestuartla Mann’s Chinese’ Theater At Hollywood & Highland
Join us this Friday on KTLA for health and fitness tips for looking and feeling your best after age 35.
Andrea Orbeck Desi Bartlett and I will share our secrets from our new book, “Total Body Beautiful,” foreword written by talented and amazing star, Kate Hudson.
Photo: Natiya Guin, ND
Publisher: Human Kinetics
PR: Cathy Cardenas
#fitness #health
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#breakingnews #celebritynews #coronavirus #fakenews #foxnews #freefirenews #goodnews #instanews #news #newsanchor #newschooltattoo #newsflash #newshit #newsletter #newsoftheday #newspaper #newspapers #newspot #newsroom #newstart #newsupdate #newsupdates #newsvl #nflnews #noticias #politics #sportsnews #worldnews
#REPOST Thank you so much @nfmla for including us in your #counterageism selection. What an incredible weekend for our team @40ishtheshortfilm thank you again for including our short in your festival @nfmla and for seeing @traci.s.hays @crc_caitlinrenee and @nicolestuartla vision and bringing such an important story to tell about age discrimination to light. What a wonderful weekend!
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@ceciliagms @cecillia.in.the.raw_
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#actor #awards #awardwinning #awardwinningdesign #awardwinningfilm #awardwinningphotographer #behindthescenes #cinema #cinematography #creativephotography #director #dubainursery #filmdirector #filmfestival #fineartphotography #hotels #independentfilm #mortgage #movie #movies #newbornphotographer #producer #setlife #shortfilm #shortfilmfestival #shortfilms #shortfilmshoot #stylemepretty Downtown Los Angeles
#procrastination #Tuesday -~so it’s a new year don’t put off what can be done today… challenge yourself get it done! Break through those blocks you carry around with you!! What can you change to be better and make a difference! Physically, mentally it all starts with you…. Ask yourself….
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#love #loveforever #lovelive #lovely #lovemakeup #lovemylife #lovequotes #lovers #loves #lovestory #lovethem #loveu #loveyou #loveyourbody #mentalhealth #mindset #mylove #positive #self #selfcareaccount #selfcaredaily #selfcareday #selfcarefirst #selfcareroutine #selfcarethread #selfcarethreads #selfcaretips
#repost Full Article Link in Bio #linkinbio Pilates makes your mind focus, clears your head and works both sides of the brain- improving brain functions, your memory and even slows down brain atrophy which has been proven in scientific studies with an MRI Scan.
Pilates was invented around 100 years ago, and it is becoming an increasingly popular form of exercise. What exactly is Pilates? How is it different from other modalities like Yoga or Tai Chi? What are the benefits of Pilates? Who can most benefit from it? In this interview series, we are talking to Pilates professionals & practitioners who can talk about how Pilates can improve your health and wellbeing. As a part of this series, I had the distinct pleasure of interviewing Nicole Stuart.Nicole Stuart is a fitness expert, Pilates trainer, co-author with @andreaorbeck and @mothersintolivingfit of their new book Total Body Beautiful, @totalbodybeautiful Secrets to Looking and Feeling Your Best After Age, as well as an actress. Pilates makes your mind focus, clears your head and works both sides of the brain- improving brain functions, your memory and even slows down brain atrophy which has been proven in scientific studies with an MRI Scan.
Pilates was invented around 100 years ago, and it is becoming an increasingly popular form of exercise. What exactly is Pilates? How is it different from other modalities like Yoga or Tai Chi? What are the benefits of Pilates? Who can most benefit from it? In this interview series, we are talking to Pilates professionals & practitioners who can talk about how Pilates can improve your health and wellbeing. As a part of this series, I had the distinct pleasure of interviewing Nicole Stuart.Nicole Stuart is a fitness expert, Pilates trainer, co-author of her new book Total Body Beautiful, Secrets to Looking and Feeling Your Best After Age, as well as an actress and writer. #fitness #pilates athlete #athletelife #athletemotivation #athletes #athletetraining #athletics #benchpress #cardio #core #corestrength #coretraining #coreworkout #crossfit #deadlift #deadlifts #fitlife #getfit #homeworkout
Good Morning Los Angeles! If you’re awake check us out this morning!! On @ktla5news @totalbodybeautiful Join us this Friday on KTLA for health and fitness tips for looking and feeling your best after age 35.
@mothersintolivingfit @andreaorbeck and @Nicolestuartla will share our secrets from our new book, “Total Body Beautiful,” foreword written by talented and amazing star, Kate Hudson.
Photo: Natiya Guin, ND
Publisher: Human Kinetics
PR: Cathy Cardenas
#fitness #health @mothersintolivingfit @andreaorbeck @nicolestuartla @kimoraleesimmons @katehudson @ashleytisdale @heidiklum @annafaris @gigihadid
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#fitness #fitnessblogger #fitnessbody #fitnesscoach #fitnessgirl #fitnesslife #fitnesslove #fitnessmodels #fitnessphysique #health #healthandwellness #healthcoach #healthiswealth #healthtips #healthychoices #healthyhabits #healthymind #instahealth #mentalhealth #morningnews #morningvibes #news #oneyearbirthday #oneyearold #personaltrainer #trendingpost #tv #viratkohli18 #viratkohlifanpage #viratkohlifc
”Worry Is A Terrible Misuse Of The Imagination.” Larry Moss #truth
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#dailyquotes #instaquotes #lifequotes #lovequotes #mindset #poetry #poetrycommunity #positivity #quote #quotes #quotesaboutlife #quotesaboutlifequotesandsayings #quotesandsayings #quotesdaily #quotesforlife #quotesgram #quotesindonesia #quoteslover #quotesofinstagram #quotesoftheday #quotestagram #quotestags #quotestoinspire #quotestoliveby #successquotes #thoughts #writer #writersofinstagram #writing
Happy New Year #2023~ I finally was able to do my #newyear ritual a bit late but still in the first week…. And first full moon of the year I love doing my manifestation and gratitude prayers! So much to be grateful for 🙏🏻 looking forward to beginning the new year. I always light my #bayberry candle to bring joy, good luck and abundance and Palo Santo means “holy wood” known to add positivity to your home whereas sage removes negativity! One of my favorite things to do bring in the new year!!!.
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#abundance #affirmations #consciousness #dailyaffirmations #energy #healing #higherconsciousness #higherself #lawofattraction #lawofattractionquotes #lightworker #manifestation #manifestationcandle #manifestationlounge #manifestationmagic #manifestations #manifestationstation #manifestationtips #manifestationtop1 #manifesting #meditation #mindset #moneymanifestation #positivity #raiseyourvibration #spiritualgrowth #thesecret
A little self-care #sundayvibes on a rainy la day!! I love these @higherdose products the #saunabag and #redlightlightfacemask for specials click my #linkinbio or #link in my story for the deal. These are such a treat to have at home. They feel so healing physically and mentally. They’re having a couple of specials until the 16th
All of these products make the perfect wellness gift for friends and family. (magnesium line makes a great stocking stuffer!)
To celebrate the holiday gift of well-being and self-care we are offering 2 special deals for December – These make great gifts, or you can keep for yourself!
OFFER # 1 Buy an Infrared Sauna Blanket, get the sauna blanket travel bag and serotonin soak free
OFFER # 2 Spend $350+, get the copper body brush and serotonin soak free
(Items Automatically added to your cart. No code necessary. While supplies last)
Infrared Sauna Blanket Bag
$99 value Keep your sauna blanket in pristine condition by packing it away in this protective, eco-friendly bag between sessions. Perfect to bring your DOSE on the go and has extra storage for blanket accessories.
Supercharge Copper Body Brush
$69 value Take dry brushing to new heights with ion-charged bristles that wake up the body, exfoliate the skin, and promote relaxation. Incorporating dry brushing as part of your daily detox routine will invigorate the skin and ignite a natural glow.
Serotonin Soak
$39 value Bathe like a biohacker. Uniquely formulated with Zechstein magnesium flakes, this powerful bath soak relaxes your mind, boosts your mind, and recalibrates your system.
Disclaimer *Valid 12/3 – 12/16
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#antiaging #belleza #dayspa #estetica #esthetician #facial #facials #glowingskin #healthyskin #massage #skin #skincareroutine #spa #space i #spalife #sparkjoy #sparkleandshine
#REPOST 💛💛💛@spiritdaughter ♑️ CAPRICORN SEASON ♑️
Tomorrow we begin the final Sun Season of 2022, Capricorn. Ruled by Earth and the planet Saturn, the energy Capricorn helps us recollect all our pieces and recenter our energy. It’s a time of focus and clarity when we can fully understand where to place our energy and where to withdraw it. Capricorn is the grounded Sea-Goat that can traverse both land and sea. Nothing can stop Capricorn. This energy reminds us that we all have the power to overcome any obstacle, climb any mountain, and manifest any dream. This Season is the time to commit to your visions and to yourself. Believe that anything is possible – because it is during Capricorn Season.
Coinciding with the start of the New Year, Capricorn gives us the energy to decide where we want to place our attention. It asks us what is really worth our precious time and energy. Once we have that answer, it is easy to decide what needs to be eliminated so we can pursue our goals without distraction. The Capricorn New Moon is in just two days and is the perfect day to clarify your 2023 intentions. It’s a time to decide what practices will help you tune into the energy you need to manifest the life you desire.
For tomorrow, align with the energy of the winter solstice to honor the darkness and light within you. Recognize that both sides give you strength. This is also a powerful time to clear any energy you do not want to bring forward into the new year and next lunar cycle. What is distracting you from your focus? What are saying yes to that is really no? How can you own your power and use it to clarify your path forward?
#capricorn #zodiacsigns #astrology #capricornseason
@totalbodybeautiful We’re back in stock @amazonbooks A woman’s mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you’re a woman over age 35, you need fitness and wellness advice that’s uniquely tailored to your needs so you can look and feel your best. You need Total Body Beautiful.
With combined decades of experience and dozens of fitness certifications and credentials, the expert team of authors, @AndreaOrbeck, @DesiBartlett, and @NicoleStuart, have worked with hundreds of celebrities, supermodels, and ordinary women to develop workout and wellness solutions to stay active and feel good in their own skin—and they can do the same for you. These authors understand the complexities of women’s bodies and the changes that occur as women age.
More than an exercise guide, Total Body Beautiful explores the changes that women experience during and after pregnancy, during perimenopause, and during and after menopause. You’ll learn how hormones affect your physical body and emotional wellness, the effects of exercise on the brain, and how nutrition affects the way you look and feel. You’ll find insider tips and client stories from celebrities and clients who the authors have worked with.
You’ll get practical and research-backed advice on improving strength, mobility, flexibility, and aerobic fitness. You’ll learn how to choose fitness activities based on your goals—both now and when your life priorities change. With 100 different exercises—spanning yoga, Pilates, and strength exercises—you’ll have plenty of options to choose from when creating your workouts build, no matter what life stage you are in. Sample plans help you consider your needs when creating daily and weekly workout schedules, or you can choose from over two dozen predesigned yoga, Pilates, strength and cardio, and combination workouts for instant variety and effectiveness.
Movement in many forms is the key to building and maintaining a healthy body and mind at any age. Get a renewed outlook on what it means to be fit with Total Body Beautiful. #newbook #fitness #amazonbook #exercise #fitnessbook #authorsofinstagram #bookaddict
.Happy Birthday @fbvegas 🎊💥🚀‼️‼️‼️💋 hope this year is your best yet! And also a good reminder to dance like you do in this video everyday!! You make me laugh so much ~ Your my bestie for life!! Love you forever and ever xoxxo
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#best #bestfriend #bestfriends #bestfriendsday #bestfriendsever #bestfriendsforever❤️ #bestfriendsgoals #bestfriendship #bestie #besties #bestiesforlife #besties👭 #bff #bffgoals #bffs #forever #foreverfriends #friend #friends4ever #friends4life #friendsforlife #goodtime #goodtimes #lovequotes #lovethem #loveyou #memories #mybestie #puppylove #sisters
#REPOST @totalbodybeautiful Thank you so much @ktla5news and @thejessicaholmes here’s a little #behindthescenes with our trio @mothersintolivingfit @andreaorbeck @nicolestuartla we are so excited and grateful to be able share our secrets, tips and knowledge for our 20+ years in the fitness industry. Getting our message out into the world to women 35+ years old is so exciting. @totalbodybeautiful is available for sale now @amazonbooks @target @barnesandnoble get your copy today
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#book #bookish #booklover #booknerd #books #bookstagram #bookworm #breakingnews #instanews #morningnews #morningvibes #newbook #news #newsflash #newsoftheday #newspaper #newspapers #newsupdate #newsupdates #oneyearbirthday #oneyearold #readersofinstagram #reading #trendingpost #trendingreels #tv #worldnews KTLA 5 News
