Aditi Chengappa Instagram – The last one is the best! Sugar is unfortunately as harmful to the body as it is tempting 🙈 Chances are, you’re already addicted, and excess sugar can lead to all sorts of problems including high levels of inflammation, acidity, bloating, acne, weight-gain, diabetes and the risk of heart disease. I’m not against dessert and don’t believe in following any extreme routines, but just 5 days and i felt such a huge difference! These are the 3 major changes: 1. My rosacea redness reduced dramatically. 2. Bye-Bye bloating! 3. I no longer crave it!! Yes, it is not tempting me and it only took 5 days! I think i will now reduce my dessert consumption to once a week if i’m even tempted 😄 I refuse to drink tea or coffee without it though ☺️ Are you willing to try this experiment too?! . . . . #GesunderLebensstil #Morgenroutine #Wellnessreise #Motivationsvideos #Selbstpflegetipps #wellnesstips #wellnessreels #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #aestheticvideos #lifestyleinspo #wellness #morningroutine #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany