Home Actress Aditi Chengappa HD Photos and Wallpapers April 2023 Aditi Chengappa Instagram - SAVE THIS for later! These 5 tips will surely get your hair to a healthier, stronger state. 1. Increase your protein intake. There is nothing your hair needs as much as it needs protein! 2. Shampoo when you know you need it. Don’t follow anyone else’s wash routine- you have to find one that suits you. 3. Scalp massages- keep them gentle but do them often! I use rosemary & mint oil and gently work it in with a bamboo brush ( you’ll find my picks in my amazon storefront -link in bio) 4. Stay hydrated- yes your hair needs sufficient hydration too! 5. Keep your stress levels down, stress can weaken your hair follicles! Don’t forget that some amount of hair-fall is natural, if you find that you are suddenly experiencing excessive hair fall then definitely reach out to a doctor and get your vitamin levels checked! . . . #GesunderLebensstil #Morgenroutine #Wellnessreise #haircare #Selbstpflegetipps #wellnesstips #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #lifestyleinspo #wellness #morningroutine #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany

Aditi Chengappa Instagram – SAVE THIS for later! These 5 tips will surely get your hair to a healthier, stronger state. 1. Increase your protein intake. There is nothing your hair needs as much as it needs protein! 2. Shampoo when you know you need it. Don’t follow anyone else’s wash routine- you have to find one that suits you. 3. Scalp massages- keep them gentle but do them often! I use rosemary & mint oil and gently work it in with a bamboo brush ( you’ll find my picks in my amazon storefront -link in bio) 4. Stay hydrated- yes your hair needs sufficient hydration too! 5. Keep your stress levels down, stress can weaken your hair follicles! Don’t forget that some amount of hair-fall is natural, if you find that you are suddenly experiencing excessive hair fall then definitely reach out to a doctor and get your vitamin levels checked! . . . #GesunderLebensstil #Morgenroutine #Wellnessreise #haircare #Selbstpflegetipps #wellnesstips #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #lifestyleinspo #wellness #morningroutine #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany

Aditi Chengappa Instagram - SAVE THIS for later! These 5 tips will surely get your hair to a healthier, stronger state. 1. Increase your protein intake. There is nothing your hair needs as much as it needs protein! 2. Shampoo when you know you need it. Don’t follow anyone else’s wash routine- you have to find one that suits you. 3. Scalp massages- keep them gentle but do them often! I use rosemary & mint oil and gently work it in with a bamboo brush ( you’ll find my picks in my amazon storefront -link in bio) 4. Stay hydrated- yes your hair needs sufficient hydration too! 5. Keep your stress levels down, stress can weaken your hair follicles! Don’t forget that some amount of hair-fall is natural, if you find that you are suddenly experiencing excessive hair fall then definitely reach out to a doctor and get your vitamin levels checked! . . . #GesunderLebensstil #Morgenroutine #Wellnessreise #haircare #Selbstpflegetipps #wellnesstips #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #lifestyleinspo #wellness #morningroutine #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany

Aditi Chengappa Instagram – SAVE THIS for later!
These 5 tips will surely get your hair to a healthier, stronger state.
1. Increase your protein intake. There is nothing your hair needs as much as it needs protein!
2. Shampoo when you know you need it. Don’t follow anyone else’s wash routine- you have to find one that suits you.
3. Scalp massages- keep them gentle but do them often! I use rosemary & mint oil and gently work it in with a bamboo brush ( you’ll find my picks in my amazon storefront -link in bio)
4. Stay hydrated- yes your hair needs sufficient hydration too!
5. Keep your stress levels down, stress can weaken your hair follicles!

Don’t forget that some amount of hair-fall is natural, if you find that you are suddenly experiencing excessive hair fall then definitely reach out to a doctor and get your vitamin levels checked!
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#GesunderLebensstil #Morgenroutine #Wellnessreise #haircare #Selbstpflegetipps #wellnesstips #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #lifestyleinspo #wellness #morningroutine #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany | Posted on 31/Mar/2023 00:59:42

Aditi Chengappa Instagram – The last one is the best! 
Sugar is unfortunately as harmful to the body as it is tempting 🙈 Chances are, you’re already addicted, and excess sugar can lead to all sorts of problems including high levels of inflammation, acidity, bloating, acne, weight-gain, diabetes and the risk of heart disease. 
I’m not against dessert and don’t believe in following any extreme routines, but just 5 days and i felt such a huge difference! 
These are the 3 major changes: 
1. My rosacea redness reduced dramatically.
2. Bye-Bye bloating! 
3. I no longer crave it!! Yes, it is not tempting me and it only took 5 days! 

I think i will now reduce my dessert consumption to once a week if i’m even tempted 😄 I refuse to drink tea or coffee without it though ☺️
Are you willing to try this experiment too?! 
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#GesunderLebensstil #Morgenroutine #Wellnessreise #Motivationsvideos #Selbstpflegetipps #wellnesstips #wellnessreels #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #aestheticvideos #lifestyleinspo #wellness #morningroutine #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany
Aditi Chengappa Instagram – 1,2 or 3? 🤎 which outfit do you like most?! 

1. Sweater: @only_official 
Faux leather pants: @only_official 
Earrings: @the.olio.stories
Boots: @marco_tozzi_official 
Wristlet purse: @coach 

2. 
Boots: @drmartensofficial 
Skirt: street shopping in Thailand
Crossbody bag: @guess 

3. Printed tee: @mango 
Jeans: @zara 
Sneakers: @newbalance 

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#ootdblogger #ootdgermany #streetstyle #fashionblogger #germany #style #fashion #ootd #deutschland #instagood #berlin #picoftheday #fashionista #beautiful #model #happy #blogger #girl #outfitoftheday #instafashion  #thatgirl #aestheticreel #expatsingermany #indiansingermany #indiansinberlin Berlin, Germany

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