Try this sometime, abandon all the limiting beliefs you have about yourself and do that thing you’ve been wanting to 💪😎
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Self care, meditation, introspection, inspiration, healing, wellness
#GesunderLebensstil #Morgenroutine #Wellnessreise #Motivationsvideos #Selbstpflegetipps #wellnesstips #wellnessreels #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #aestheticvideos #lifestyleinspo #wellness #morningroutine #manifest #naturelovers #goalsetting #2023goals #indiansingermany Berlin, Germany
Your love for yourself is contagious! Don’t expect anyone to love you until you haven’t done it yourself 🤎 Loving yourself can be as simple as saying no to something, or remembering to moisturise your skin, or choosing to stay home when you’re feeling a little unwell! What steps have you taken recently to love yourself?
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#GesunderLebensstil #Wellnessreise #wellnesstips #wellnessreels #fitnessinspo #thatgirl #postivemindset #expatsingermany #ootd #pinterestaesthetic #productiveday #routine #lifestyleinspo #wellness #goalsetting #2023glowup #2023goals #indiansingermany #selflove Berlin, Germany
Your love for yourself is contagious! Don’t expect anyone to love you until you haven’t done it yourself 🤎 Loving yourself can be as simple as saying no to something, or remembering to moisturise your skin, or choosing to stay home when you’re feeling a little unwell! What steps have you taken recently to love yourself?
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#GesunderLebensstil #Wellnessreise #wellnesstips #wellnessreels #fitnessinspo #thatgirl #postivemindset #expatsingermany #ootd #pinterestaesthetic #productiveday #routine #lifestyleinspo #wellness #goalsetting #2023glowup #2023goals #indiansingermany #selflove Berlin, Germany
Your love for yourself is contagious! Don’t expect anyone to love you until you haven’t done it yourself 🤎 Loving yourself can be as simple as saying no to something, or remembering to moisturise your skin, or choosing to stay home when you’re feeling a little unwell! What steps have you taken recently to love yourself?
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#GesunderLebensstil #Wellnessreise #wellnesstips #wellnessreels #fitnessinspo #thatgirl #postivemindset #expatsingermany #ootd #pinterestaesthetic #productiveday #routine #lifestyleinspo #wellness #goalsetting #2023glowup #2023goals #indiansingermany #selflove Berlin, Germany
But i don’t do any other form of exercise 🤷🏻♀️
Yoga can be the most amazing workout, almost every asana targets multiple muscle groups 💪 But my favorite part of doing yoga as a workout, is that the results are long term, if i don’t do yoga for 2 weeks you won’t see my results going backwards 😇 Sign up for my classes and experience the power of yoga! Link in bio.
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#yoga #fitnessmotivation #fitnessreel #yogainspiration #yogateacher #thatgirl #healthylifestyle #wellness #selbstliebe #lifestyleinspo Berlin, Germany
Have you ever felt so deeply grateful for something that you could cry? I have felt these happy gratitude tears so often the past few years 🌸 And i have to say there is nothing as healing and therapeutic as gratitude! Every time you feel thankful for something it is manifesting more and more of it It really is magic! Would love to hear your thoughts, what is the most grateful you have been?
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#thatgirlaesthetic #selflove #healthyhabits #healthylifestyle #gratitudeattitude #wellnessaesthetic #motivationalreels #thatgirl #berlincity #postivemindset #self care #pinterestaesthetic #indiansingermany #expatsingermany #aestheticvideos #mauerpark #lifestyleinspo #wellness #selfgrowth #2023glowup #berlin Berlin, Germany
Have you ever felt so deeply grateful for something that you could cry? I have felt these happy gratitude tears so often the past few years 🌸 And i have to say there is nothing as healing and therapeutic as gratitude! Every time you feel thankful for something it is manifesting more and more of it It really is magic! Would love to hear your thoughts, what is the most grateful you have been?
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#thatgirlaesthetic #selflove #healthyhabits #healthylifestyle #gratitudeattitude #wellnessaesthetic #motivationalreels #thatgirl #berlincity #postivemindset #self care #pinterestaesthetic #indiansingermany #expatsingermany #aestheticvideos #mauerpark #lifestyleinspo #wellness #selfgrowth #2023glowup #berlin Berlin, Germany
Have you ever felt so deeply grateful for something that you could cry? I have felt these happy gratitude tears so often the past few years 🌸 And i have to say there is nothing as healing and therapeutic as gratitude! Every time you feel thankful for something it is manifesting more and more of it It really is magic! Would love to hear your thoughts, what is the most grateful you have been?
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#thatgirlaesthetic #selflove #healthyhabits #healthylifestyle #gratitudeattitude #wellnessaesthetic #motivationalreels #thatgirl #berlincity #postivemindset #self care #pinterestaesthetic #indiansingermany #expatsingermany #aestheticvideos #mauerpark #lifestyleinspo #wellness #selfgrowth #2023glowup #berlin Berlin, Germany
Hard water is your hair’s worst enemy! Here in Berlin we certainly have hard water🙅🏻♀️I would constantly find my hair stripped of it’s shine, falling out and turning greasy in just 2 days! This is not a sponsored post- but the @mielleorganics oil has been a miracle worker! I’ve been using it since the last 4 weeks now and cannot begin to describe what a big difference it has made! No more itchy scalp, the hair fall has majorly come down, in fact i see quite a bit of new growth 😃 And my hair has so much shine!
I’ve been using it along with this lovely bamboo brush that you’ll also find on my amazon storefront along with the oil! Link in my bio!
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#GesunderLebensstil #Morgenroutine #Wellnessreise #Motivationsvideos #Selbstpflegetipps #wellnesstips #wellnessreels #fitnessinspo #thatgirl #haircare #hairstyles #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #aestheticvideos #lifestyleinspo #wellness #morningroutine #haarpflege #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany
SAVE THIS! I have used these steps to manifest so many things and situations i am grateful for today!
3 essential steps to manifest anything:
1. Intention: Be really clear about what you want, for example- instead of saying “i want a job” say “i want xx position” in “xx kind of company”.
2. Belief: If you don’t believe you deserve it, don’t expect it to work out! And if you don’t believe you can manifest something, it won’t work out either! You are far more powerful than you realise, read and repeat!
3. Action: It’s important to take the actions available to you, just making an intention is not enough!
Tip: Don’t use manifestation on things like “make this person love me,” we have no control over anyone else’s free will. Focus on your life and what you can do best to bring your goals closer ✨
self care, wellness, productive morning, aesthetic routine, that girl, motivational reel, self love, wellness lifestyle, positive mindset, morning routine, wellness aesthetic, healthy habits, manifestation
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#GesunderLebensstil #Wellnessreise #Motivationsvideos #Selbstpflegetipps #wellnesstips #wellnessreels #fitnessinspo #thatgirl #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #aestheticvideos #lifestyleinspo #wellness #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany
The last one is the best!
Sugar is unfortunately as harmful to the body as it is tempting 🙈 Chances are, you’re already addicted, and excess sugar can lead to all sorts of problems including high levels of inflammation, acidity, bloating, acne, weight-gain, diabetes and the risk of heart disease.
I’m not against dessert and don’t believe in following any extreme routines, but just 5 days and i felt such a huge difference!
These are the 3 major changes:
1. My rosacea redness reduced dramatically.
2. Bye-Bye bloating!
3. I no longer crave it!! Yes, it is not tempting me and it only took 5 days!
I think i will now reduce my dessert consumption to once a week if i’m even tempted 😄 I refuse to drink tea or coffee without it though ☺️
Are you willing to try this experiment too?!
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#GesunderLebensstil #Morgenroutine #Wellnessreise #Motivationsvideos #Selbstpflegetipps #wellnesstips #wellnessreels #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #aestheticvideos #lifestyleinspo #wellness #morningroutine #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany
SAVE THIS for later!
These 5 tips will surely get your hair to a healthier, stronger state.
1. Increase your protein intake. There is nothing your hair needs as much as it needs protein!
2. Shampoo when you know you need it. Don’t follow anyone else’s wash routine- you have to find one that suits you.
3. Scalp massages- keep them gentle but do them often! I use rosemary & mint oil and gently work it in with a bamboo brush ( you’ll find my picks in my amazon storefront -link in bio)
4. Stay hydrated- yes your hair needs sufficient hydration too!
5. Keep your stress levels down, stress can weaken your hair follicles!
Don’t forget that some amount of hair-fall is natural, if you find that you are suddenly experiencing excessive hair fall then definitely reach out to a doctor and get your vitamin levels checked!
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#GesunderLebensstil #Morgenroutine #Wellnessreise #haircare #Selbstpflegetipps #wellnesstips #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #lifestyleinspo #wellness #morningroutine #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany
SAVE THIS for later!
These 5 tips will surely get your hair to a healthier, stronger state.
1. Increase your protein intake. There is nothing your hair needs as much as it needs protein!
2. Shampoo when you know you need it. Don’t follow anyone else’s wash routine- you have to find one that suits you.
3. Scalp massages- keep them gentle but do them often! I use rosemary & mint oil and gently work it in with a bamboo brush ( you’ll find my picks in my amazon storefront -link in bio)
4. Stay hydrated- yes your hair needs sufficient hydration too!
5. Keep your stress levels down, stress can weaken your hair follicles!
Don’t forget that some amount of hair-fall is natural, if you find that you are suddenly experiencing excessive hair fall then definitely reach out to a doctor and get your vitamin levels checked!
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#GesunderLebensstil #Morgenroutine #Wellnessreise #haircare #Selbstpflegetipps #wellnesstips #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #lifestyleinspo #wellness #morningroutine #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany
SAVE THIS for later!
These 5 tips will surely get your hair to a healthier, stronger state.
1. Increase your protein intake. There is nothing your hair needs as much as it needs protein!
2. Shampoo when you know you need it. Don’t follow anyone else’s wash routine- you have to find one that suits you.
3. Scalp massages- keep them gentle but do them often! I use rosemary & mint oil and gently work it in with a bamboo brush ( you’ll find my picks in my amazon storefront -link in bio)
4. Stay hydrated- yes your hair needs sufficient hydration too!
5. Keep your stress levels down, stress can weaken your hair follicles!
Don’t forget that some amount of hair-fall is natural, if you find that you are suddenly experiencing excessive hair fall then definitely reach out to a doctor and get your vitamin levels checked!
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#GesunderLebensstil #Morgenroutine #Wellnessreise #haircare #Selbstpflegetipps #wellnesstips #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #lifestyleinspo #wellness #morningroutine #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany
SAVE THIS for later!
These 5 tips will surely get your hair to a healthier, stronger state.
1. Increase your protein intake. There is nothing your hair needs as much as it needs protein!
2. Shampoo when you know you need it. Don’t follow anyone else’s wash routine- you have to find one that suits you.
3. Scalp massages- keep them gentle but do them often! I use rosemary & mint oil and gently work it in with a bamboo brush ( you’ll find my picks in my amazon storefront -link in bio)
4. Stay hydrated- yes your hair needs sufficient hydration too!
5. Keep your stress levels down, stress can weaken your hair follicles!
Don’t forget that some amount of hair-fall is natural, if you find that you are suddenly experiencing excessive hair fall then definitely reach out to a doctor and get your vitamin levels checked!
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#GesunderLebensstil #Morgenroutine #Wellnessreise #haircare #Selbstpflegetipps #wellnesstips #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #lifestyleinspo #wellness #morningroutine #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany
SAVE THIS for later!
These 5 tips will surely get your hair to a healthier, stronger state.
1. Increase your protein intake. There is nothing your hair needs as much as it needs protein!
2. Shampoo when you know you need it. Don’t follow anyone else’s wash routine- you have to find one that suits you.
3. Scalp massages- keep them gentle but do them often! I use rosemary & mint oil and gently work it in with a bamboo brush ( you’ll find my picks in my amazon storefront -link in bio)
4. Stay hydrated- yes your hair needs sufficient hydration too!
5. Keep your stress levels down, stress can weaken your hair follicles!
Don’t forget that some amount of hair-fall is natural, if you find that you are suddenly experiencing excessive hair fall then definitely reach out to a doctor and get your vitamin levels checked!
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#GesunderLebensstil #Morgenroutine #Wellnessreise #haircare #Selbstpflegetipps #wellnesstips #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #lifestyleinspo #wellness #morningroutine #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany
SAVE THIS for later!
These 5 tips will surely get your hair to a healthier, stronger state.
1. Increase your protein intake. There is nothing your hair needs as much as it needs protein!
2. Shampoo when you know you need it. Don’t follow anyone else’s wash routine- you have to find one that suits you.
3. Scalp massages- keep them gentle but do them often! I use rosemary & mint oil and gently work it in with a bamboo brush ( you’ll find my picks in my amazon storefront -link in bio)
4. Stay hydrated- yes your hair needs sufficient hydration too!
5. Keep your stress levels down, stress can weaken your hair follicles!
Don’t forget that some amount of hair-fall is natural, if you find that you are suddenly experiencing excessive hair fall then definitely reach out to a doctor and get your vitamin levels checked!
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#GesunderLebensstil #Morgenroutine #Wellnessreise #haircare #Selbstpflegetipps #wellnesstips #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany selfcare #pinterestaesthetic #productiveday #routine #lifestyleinspo #wellness #morningroutine #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany Berlin, Germany
5th one is the cutest!! 5 reasons why i love living in Berlin:
1. The freedom to just be whoever you want to be. Your fashion, your opinions, i have never felt so comfortable just being me all the time!
2. Berlin has sooo many experiences to offer throughout the year, @darkmatterberlin is one of my all time favorites!
3. Parks everywhere in this busy, bustling city, offering you a peaceful refuge whenever you desire. The forests are easy accessible by public transport, there’s one just 30 minutes by train from where i live!
4. Altbaus 😍 (old buildings) just take my breath away!
5. Yesss dogs are allowed on trains, and in restaurants and stores too! It’s the best feeling! 🐶
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#berlin #berlincity #berlinliebe #berliner #berlingirls #travelgram #berlinberlin #pinterestaesthetic #expatsingermany #indiansingermany #indiansinberlin #indiangirls #indiangirlstravel #germany #deutschland #visitberlin Berlin, Germany
SAVE this as a reminder to add mint leaves to your next tea brew ☕️
If you’re like me and want to have a cup of tea even when it’s hot weather, this is the perfect solution ✅🌿
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tea, teatime, aesthetic, asmr, healthy, vegan, homecafe
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#GesunderLebensstil #Morgenroutine #Wellnessreise #Motivationsvideos #Selbstpflegetipps #wellnesstips #wellnessreels #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany #homecafe #pinterestaesthetic #productiveday #routine #aestheticvideos #lifestyleinspo #wellness #homecafe #manifest #manifestation #goalsetting #indiansingermany #teatime Berlin, Germany