SAVE this for when you have digestive discomfort!
In collaboration with @aditichengappa, all this month, celebrating Yoga & Wellness 🌿
Did you know that The Tagore Centre offers free yoga classes every Tuesday?! Follow @theTagorecentre for regular updates!
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#selflove #healthyhabits #healthylifestyle #fitnessmotivation #wellnessaesthetic #fitness #postivemindset #selfcare #yogatutorial #lifestyleinspo #wellness #selfgrowth #2023glowup #healthtips #indiansingermany #yogateacher #yogainspiration #yogaforvasudhaivakutumbakam
SAVE this for when you have digestive discomfort!
In collaboration with @aditichengappa, all this month, celebrating Yoga & Wellness 🌿
Did you know that The Tagore Centre offers free yoga classes every Tuesday?! Follow @theTagorecentre for regular updates!
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#selflove #healthyhabits #healthylifestyle #fitnessmotivation #wellnessaesthetic #fitness #postivemindset #selfcare #yogatutorial #lifestyleinspo #wellness #selfgrowth #2023glowup #healthtips #indiansingermany #yogateacher #yogainspiration #yogaforvasudhaivakutumbakam
SAVE this!
It’s Summer and we are all in need of some cooling down🧊
Sabja seeds (also know as Basil seeds/Tukmaria) have been traditionally used in Indian homes in many different preparations to remedy a variety of problems.
Adding them to water is one of the easiest and quickest ways to introduce them in to your body.
Here’s a list of benefits, it’s truly a superfood:
Instantly cools the body
Rich in iron & Vitamin K, Omega 3 fatty acids
Rich source of fibre
100gm Sabja = 14gm protein
Anti-inflammatory
Anti-Carcinogenic
Power house of Minerals
Anti-microbial
Anti-fungal
Relieves constipation & bloating
In collaboration with @theTagorecentre, Embassy of India all this month, celebrating Yoga & Wellness 🌿
Did you know that the Tagore Centre offers free yoga classes every Tuesday?! Follow @theTagorecentre and me @aditichengappa for regular updates!
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#GesunderLebensstil #Morgenroutine #Wellnessreise #Selbstpflegetipps #wellnesstips #wellnessreels #fitnessinspo #thatgirl #healthyeating #postivemindset #selfcare #bornlivingyoga #pinterestaesthetic #productiveday #routine #aestheticvideos #lifestyleinspo #wellness #goalsetting #2023glowup #2023goals #indiansingermany #yogateacher #yogainspiration #yogaforvasudhaivakutumbakam #recipes #asmr Berlin, Germany
On this day (and truly every single day) I am ever so grateful to my guru himalayan master Bharat Thakur @btartisticyoga for bringing immense transformation to my life and giving me the gift of this Yoga 🙏 Thank you to my mom @ushachengappa who has been teaching yoga for over 20yrs for inspiring me to take this path ✨✨
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It is a blessing to find a job that fills your heart & soul the way teaching yoga and meditation does for me 🩷I love my clients as if they’re my family itself, and over the years i’ve been blessed to connect with the most beautiful souls ✨✨
Yoga kept us going even through the pandemic🙏
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A big thank you to @thetagorecentre for giving me the opportunity to connect with so many new souls in this Berlin chapter of my life 🌿
eternally grateful 🙏
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#yogaeveryday #internationalyogaday #yogateacher #yogainstructor #yogainspiration
On this day (and truly every single day) I am ever so grateful to my guru himalayan master Bharat Thakur @btartisticyoga for bringing immense transformation to my life and giving me the gift of this Yoga 🙏 Thank you to my mom @ushachengappa who has been teaching yoga for over 20yrs for inspiring me to take this path ✨✨
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It is a blessing to find a job that fills your heart & soul the way teaching yoga and meditation does for me 🩷I love my clients as if they’re my family itself, and over the years i’ve been blessed to connect with the most beautiful souls ✨✨
Yoga kept us going even through the pandemic🙏
.
A big thank you to @thetagorecentre for giving me the opportunity to connect with so many new souls in this Berlin chapter of my life 🌿
eternally grateful 🙏
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#yogaeveryday #internationalyogaday #yogateacher #yogainstructor #yogainspiration
On this day (and truly every single day) I am ever so grateful to my guru himalayan master Bharat Thakur @btartisticyoga for bringing immense transformation to my life and giving me the gift of this Yoga 🙏 Thank you to my mom @ushachengappa who has been teaching yoga for over 20yrs for inspiring me to take this path ✨✨
.
It is a blessing to find a job that fills your heart & soul the way teaching yoga and meditation does for me 🩷I love my clients as if they’re my family itself, and over the years i’ve been blessed to connect with the most beautiful souls ✨✨
Yoga kept us going even through the pandemic🙏
.
A big thank you to @thetagorecentre for giving me the opportunity to connect with so many new souls in this Berlin chapter of my life 🌿
eternally grateful 🙏
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#yogaeveryday #internationalyogaday #yogateacher #yogainstructor #yogainspiration
On this day (and truly every single day) I am ever so grateful to my guru himalayan master Bharat Thakur @btartisticyoga for bringing immense transformation to my life and giving me the gift of this Yoga 🙏 Thank you to my mom @ushachengappa who has been teaching yoga for over 20yrs for inspiring me to take this path ✨✨
.
It is a blessing to find a job that fills your heart & soul the way teaching yoga and meditation does for me 🩷I love my clients as if they’re my family itself, and over the years i’ve been blessed to connect with the most beautiful souls ✨✨
Yoga kept us going even through the pandemic🙏
.
A big thank you to @thetagorecentre for giving me the opportunity to connect with so many new souls in this Berlin chapter of my life 🌿
eternally grateful 🙏
.
.
.
#yogaeveryday #internationalyogaday #yogateacher #yogainstructor #yogainspiration
On this day (and truly every single day) I am ever so grateful to my guru himalayan master Bharat Thakur @btartisticyoga for bringing immense transformation to my life and giving me the gift of this Yoga 🙏 Thank you to my mom @ushachengappa who has been teaching yoga for over 20yrs for inspiring me to take this path ✨✨
.
It is a blessing to find a job that fills your heart & soul the way teaching yoga and meditation does for me 🩷I love my clients as if they’re my family itself, and over the years i’ve been blessed to connect with the most beautiful souls ✨✨
Yoga kept us going even through the pandemic🙏
.
A big thank you to @thetagorecentre for giving me the opportunity to connect with so many new souls in this Berlin chapter of my life 🌿
eternally grateful 🙏
.
.
.
#yogaeveryday #internationalyogaday #yogateacher #yogainstructor #yogainspiration
On this day (and truly every single day) I am ever so grateful to my guru himalayan master Bharat Thakur @btartisticyoga for bringing immense transformation to my life and giving me the gift of this Yoga 🙏 Thank you to my mom @ushachengappa who has been teaching yoga for over 20yrs for inspiring me to take this path ✨✨
.
It is a blessing to find a job that fills your heart & soul the way teaching yoga and meditation does for me 🩷I love my clients as if they’re my family itself, and over the years i’ve been blessed to connect with the most beautiful souls ✨✨
Yoga kept us going even through the pandemic🙏
.
A big thank you to @thetagorecentre for giving me the opportunity to connect with so many new souls in this Berlin chapter of my life 🌿
eternally grateful 🙏
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#yogaeveryday #internationalyogaday #yogateacher #yogainstructor #yogainspiration
So much peace can be found in simple things, you don’t need to travel to the mountains 😇🙏
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#ghiblifan #ghiblistudio #ghibliaesthetic #peaceful #spiritedaway #peacefulmoments #sundayvibes #relax #studioghibli #ghiblilove
Here’s a quick reminder:
All your emotions are beautiful, anger & pain are just as acceptable as happiness and love.
Allow yourself to fully express whatever you are feeling, your emotions enrich your entire being, you would be so boring if you stuck with just one happy face!
Emotions that are not expressed are like floodgates waiting to burst open, you can try to hold them back but that would only make you feel burdened…
I wish for you who is reading, that you find the space to express yourself 😇✨
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#loveyourself #selflove #selfcare #wellness #ootd #wellnesscoach #berlincity
Here’s a quick reminder:
All your emotions are beautiful, anger & pain are just as acceptable as happiness and love.
Allow yourself to fully express whatever you are feeling, your emotions enrich your entire being, you would be so boring if you stuck with just one happy face!
Emotions that are not expressed are like floodgates waiting to burst open, you can try to hold them back but that would only make you feel burdened…
I wish for you who is reading, that you find the space to express yourself 😇✨
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#loveyourself #selflove #selfcare #wellness #ootd #wellnesscoach #berlincity
Here’s a quick reminder:
All your emotions are beautiful, anger & pain are just as acceptable as happiness and love.
Allow yourself to fully express whatever you are feeling, your emotions enrich your entire being, you would be so boring if you stuck with just one happy face!
Emotions that are not expressed are like floodgates waiting to burst open, you can try to hold them back but that would only make you feel burdened…
I wish for you who is reading, that you find the space to express yourself 😇✨
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#loveyourself #selflove #selfcare #wellness #ootd #wellnesscoach #berlincity
SAVE THIS! One of the most common concerns i get from people is not being able to focus because of too many thoughts! Balancing poses are a wonderful and quick way to center yourself, try it and see- the act of balancing itself requires your mind to focus and be in the present moment 😇
To practice yoga with me, click the link in my bio! @aditichengappa or visit my website www.aditi.yoga
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#GesunderLebensstil #Morgenroutine #Wellnessreise #Selbstpflegetipps #wellnesstips #wellnessreels #fitnessinspo #thatgirl #healthyeating #postivemindset #selfcare #pinterestaesthetic #productiveday #routine #aestheticvideos #lifestyleinspo #wellness #manifest #goalsetting #yogateacher #yogainspiration
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SAVE this as a reminder to visit my most favorite park in Berlin! This is ViktoriaPark and currently filled with lush lilac blooms 😍 get there easily with the U6!
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#visitberlin #peaceful #viktoriapark #transformation #thatgirl #pinterestaesthetic #relax #inspire #inspiration #berlincity #naturelovers #meditation #berlinexplore #waterfall #nature Berlin, Germany
I understand it is a privilege to have a relaxed morning and i am grateful every single time 🙏😇
what does a relaxed morning look like for you?
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#Wellnessreise #Motivationsvideos #Selbstpflegetipps #wellnesstips #wellnessreels #fitnessinspo #thatgirl #healthyeating #postivemindset selfcare #pinterestaesthetic #productiveday #routine #aestheticvideos #lifestyleinspo #wellness #morningroutine #manifest #manifestation #goalsetting #2023glowup #2023goals Berlin, Germany
Say no to an opportunity if it doesn’t feel right for you, say no to a person if their energy brings you down, say no to anything that doesn’t align with who you are right now whether others understand it or not. You know yourself best!
Be okay to be “disliked” or “disapproved” of, decide what makes you feel happier inside- being liked and doing something that doesn’t feel right, or being disliked but feeling like you respected yourself 😇
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#GesunderLebensstil #Wellnessreise #Selbstpflegetipps #wellnesstips #fitnessinspo #thatgirl #postivemindset #expatsingermany #selfcare #pinterestaesthetic #productiveday #lifestyleinspo #wellness #manifest #manifestation #goalsetting #2023glowup #2023goals #indiansingermany #bornholmerstrasse Bornholmer Straße