Home Actress Megha Gupta HD Photos and Wallpapers June 2023 Megha Gupta Instagram - the hardest thing to do is being true to yourself, when everyone is watching. SPECIALLY, when everyone is watching. Which also means, you can turn that into fuel. My kitchen is as much my health laboratory, as it is where I like to play, prepare my nutrition, my fuel, my source of thriving. Now, be warned, all images are meats in different forms. Swipe at your risk or curiosity. I love moments where I get to be soft, they are so rare. I tend to my meats, make sweet love to it with all my senses, nourish it as i prepare it and then let it nourish me. 1 : my favourite piece of meat & fruits 2 : steak, butter (I ate about 60 GMs of butter in that sitting) portobello mushrooms 3 : Salmon, goat milk cheese 4 : Fresh Lions’ Mane mushroom 5 : Rendering tallow 6 : Tallow mouse, I eat it, as well as apply it on my skin 7 : Steak, b. liver pâté, locally sourced eggs 8 : eggs with chaga and cordyceps for my pre workout 9 : steak and b. cubes 10 : steak My intention for this information is to urge you to use your kitchen as your health cabinet, your source of longevity and vitality. To operate from the biology of your body rather than any societal belief system. This post made me very very hungry. #carnivore #nutrition #health #wellbeing #eggs #bacon #steak #glimpse #kitchen #home #boho #gypsy #life #goa #travel #indian #india #raw #steak #liver #fruits #tallow

Megha Gupta Instagram – the hardest thing to do is being true to yourself, when everyone is watching. SPECIALLY, when everyone is watching. Which also means, you can turn that into fuel. My kitchen is as much my health laboratory, as it is where I like to play, prepare my nutrition, my fuel, my source of thriving. Now, be warned, all images are meats in different forms. Swipe at your risk or curiosity. I love moments where I get to be soft, they are so rare. I tend to my meats, make sweet love to it with all my senses, nourish it as i prepare it and then let it nourish me. 1 : my favourite piece of meat & fruits 2 : steak, butter (I ate about 60 GMs of butter in that sitting) portobello mushrooms 3 : Salmon, goat milk cheese 4 : Fresh Lions’ Mane mushroom 5 : Rendering tallow 6 : Tallow mouse, I eat it, as well as apply it on my skin 7 : Steak, b. liver pâté, locally sourced eggs 8 : eggs with chaga and cordyceps for my pre workout 9 : steak and b. cubes 10 : steak My intention for this information is to urge you to use your kitchen as your health cabinet, your source of longevity and vitality. To operate from the biology of your body rather than any societal belief system. This post made me very very hungry. #carnivore #nutrition #health #wellbeing #eggs #bacon #steak #glimpse #kitchen #home #boho #gypsy #life #goa #travel #indian #india #raw #steak #liver #fruits #tallow

Megha Gupta Instagram - the hardest thing to do is being true to yourself, when everyone is watching. SPECIALLY, when everyone is watching. Which also means, you can turn that into fuel. My kitchen is as much my health laboratory, as it is where I like to play, prepare my nutrition, my fuel, my source of thriving. Now, be warned, all images are meats in different forms. Swipe at your risk or curiosity. I love moments where I get to be soft, they are so rare. I tend to my meats, make sweet love to it with all my senses, nourish it as i prepare it and then let it nourish me. 1 : my favourite piece of meat & fruits 2 : steak, butter (I ate about 60 GMs of butter in that sitting) portobello mushrooms 3 : Salmon, goat milk cheese 4 : Fresh Lions’ Mane mushroom 5 : Rendering tallow 6 : Tallow mouse, I eat it, as well as apply it on my skin 7 : Steak, b. liver pâté, locally sourced eggs 8 : eggs with chaga and cordyceps for my pre workout 9 : steak and b. cubes 10 : steak My intention for this information is to urge you to use your kitchen as your health cabinet, your source of longevity and vitality. To operate from the biology of your body rather than any societal belief system. This post made me very very hungry. #carnivore #nutrition #health #wellbeing #eggs #bacon #steak #glimpse #kitchen #home #boho #gypsy #life #goa #travel #indian #india #raw #steak #liver #fruits #tallow

Megha Gupta Instagram – the hardest thing to do is being true to yourself, when everyone is watching. SPECIALLY, when everyone is watching.

Which also means, you can turn that into fuel.

My kitchen is as much my health laboratory, as it is where I like to play, prepare my nutrition, my fuel, my source of thriving.

Now, be warned, all images are meats in different forms. Swipe at your risk or curiosity.

I love moments where I get to be soft, they are so rare. I tend to my meats, make sweet love to it with all my senses, nourish it as i prepare it and then let it nourish me.

1 : my favourite piece of meat & fruits
2 : steak, butter (I ate about 60 GMs of butter in that sitting) portobello mushrooms
3 : Salmon, goat milk cheese
4 : Fresh Lions’ Mane mushroom
5 : Rendering tallow
6 : Tallow mouse, I eat it, as well as apply it on my skin
7 : Steak, b. liver pâté, locally sourced eggs
8 : eggs with chaga and cordyceps for my pre workout
9 : steak and b. cubes
10 : steak

My intention for this information is to urge you to use your kitchen as your health cabinet, your source of longevity and vitality.

To operate from the biology of your body rather than any societal belief system.

This post made me very very hungry.

#carnivore #nutrition #health #wellbeing #eggs #bacon #steak #glimpse #kitchen #home #boho #gypsy #life #goa #travel #indian #india #raw #steak #liver #fruits #tallow | Posted on 28/Jun/2023 10:31:45

Megha Gupta Instagram – The “devil” has so many forms, a thought, a person, a situation, an emotion, you yourself in a given situation reacting in a way which makes you fall from grace. 

Everyone be looking for a devil outside but no one taking a deep look within 🤦🏻‍♀️

You may say I work out a lot, I know how much mental work I have to do on more days than I care to admit when I have to make my way to the gym. 

It’s not easy, it’s never going to be easy. But does it have to get done ? Hell yes it does. Who’s going to do it ? Me. 

Who’s waiting for Christmas ? Definitely not me 😂

Conquering the devil is not a big bad burly creature you have to kill and survive. It shows up in micro moments, when you decide to stay in bed for another 10 minutes, when you eat “one bite” of that croissant and before you know it, inhale all of it (🙋🏻‍♀️), when you decide to not work out and make another coffee (🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️). 

Sit with your devils, and then let them know you don’t have space in your mind / heart / home and thoughts for them anymore. 

Hope this helps, 

breathe well, 

megha 

#health #wellness #meantalhealthawareness #thoughts #workout #strength #fat #protein #muscle #mindgames #travel #goa #india #gymlife #ootd #gymshark #healthyfood #healthylifestyle #biohacking #meghagupta
Megha Gupta Instagram – On this beautiful Monday, I choose to speak about Mental health, knowing it is equally if not more important that physical health. When the mind is at peace, the nervous system is calm, the body follows. 

A regulated nervous system is the basis of everything else. The @neuphonyforu headset has given me some great insights on exactly that and helped me remove the little weeds that were stopping me from living that balanced life from the mind and the heart. 

I tried it for months (started in November last year) before talking about it to be sure it really works. 

I hope this helps, 

breathe well, 

megha 

#monday #mondaymotivation #mentalhealth #biohacking #wellbeing #neuphony #mentalhealthawareness #healthy #healthymind #healthylifestyle #healthyliving #earthing #meditation #meghagupta

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