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Ritika Singh Instagram – 🌼💫

Ritika Singh Instagram - 🌼💫

Ritika Singh Instagram – 🌼💫 | Posted on 13/May/2023 20:58:25

Ritika Singh Instagram – Wanted to get a full body workout routine done today, but didn’t feel like running around and jumping too much

So I did this –

Rounds of 3,6,9,12,15 (So 5 rounds total. The reps increase by 3 counts each round)

-Kettlebell swings (overhead)
-Goblet squats
-Step ups on box (each leg full reps)

Followed by a couplet of
10,20,30,40,50 mountain climbers
And
3,6,9,12,15 single arm thruster (each side)

With little to no rest in between, this was a killer full body burn 🔥

#workoutoftheday #fitwithrit #fitwitrit

Ritika Singh Instagram – #mightdeletelater 👻

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