Home Actress Andrea McLean HD Photos and Wallpapers July 2023 Andrea McLean Instagram - 5 and a bit hours to go on our 24hour fast and this is how it’s going… *we are not experts in this or encouraging anyone to do what we are doing. We are just 2 people working things out for ourselves and sharing on social ❤️ #fastingforhealth #fasting #womenshealth #menshealth #couples #thisgirlthisguy #midlife #reset

Andrea McLean Instagram – 5 and a bit hours to go on our 24hour fast and this is how it’s going… *we are not experts in this or encouraging anyone to do what we are doing. We are just 2 people working things out for ourselves and sharing on social ❤️ #fastingforhealth #fasting #womenshealth #menshealth #couples #thisgirlthisguy #midlife #reset

Andrea McLean Instagram - 5 and a bit hours to go on our 24hour fast and this is how it’s going… *we are not experts in this or encouraging anyone to do what we are doing. We are just 2 people working things out for ourselves and sharing on social ❤️ #fastingforhealth #fasting #womenshealth #menshealth #couples #thisgirlthisguy #midlife #reset

Andrea McLean Instagram – 5 and a bit hours to go on our 24hour fast and this is how it’s going…

*we are not experts in this or encouraging anyone to do what we are doing. We are just 2 people working things out for ourselves and sharing on social ❤️

#fastingforhealth #fasting #womenshealth #menshealth #couples #thisgirlthisguy #midlife #reset | Posted on 02/Jul/2023 15:51:42

Andrea McLean Instagram – And that is that, the end of our first 24 hour fast. And this is how we feel and what we ate to break our fast…

#fasting #24hourfast #womenshealth #menshealth #fitness #guthealth #midlife #reset #thisgirlthisguy
Andrea McLean Instagram – Have you ever done a 24hour fast? We haven’t and we have decided to do one today after listening to @dr.mindypelz on @thediaryofaceopod podcast. 

We have been fasting for over a year, starting with a 12hour period and gradually increasing this to 15 hours. 

Why are we doing this?

The health benefits of a 24 hour fast for your gut, immune system and general health and well being is well documented. And as many of you know @andreamclean1 has struggled the last year with her health which in turn has weakened her immune system. So let’s see if this helps. 

The intention is to do this once a week for all of July. We will keep you posted. 

#fasting #health #guthealth #womenshealth #menshealth #midlife #reset #thisgirlthisguy

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