Which mantra did the universe send you? Reminder: The most impactful words ever? The ones you whisper to yourself. So, snag your mantra and take it into the weekend with you. Think it. Write it. Speak it. Repeat. #watchuswin #lisaberry #creativecoach #actor #affirmation
Which mantra did the universe send you? Reminder: The most impactful words ever? The ones you whisper to yourself. So, snag your mantra and take it into the weekend with you. Think it. Write it. Speak it. Repeat. #watchuswin #lisaberry #creativecoach #actor #affirmation
Which mantra did the universe send you? Reminder: The most impactful words ever? The ones you whisper to yourself. So, snag your mantra and take it into the weekend with you. Think it. Write it. Speak it. Repeat. #watchuswin #lisaberry #creativecoach #actor #affirmation
Which mantra did the universe send you? Reminder: The most impactful words ever? The ones you whisper to yourself. So, snag your mantra and take it into the weekend with you. Think it. Write it. Speak it. Repeat. #watchuswin #lisaberry #creativecoach #actor #affirmation
Which mantra did the universe send you? Reminder: The most impactful words ever? The ones you whisper to yourself. So, snag your mantra and take it into the weekend with you. Think it. Write it. Speak it. Repeat. #watchuswin #lisaberry #creativecoach #actor #affirmation
Which mantra did the universe send you? Reminder: The most impactful words ever? The ones you whisper to yourself. So, snag your mantra and take it into the weekend with you. Think it. Write it. Speak it. Repeat. #watchuswin #lisaberry #creativecoach #actor #affirmation
Which mantra did the universe send you? Reminder: The most impactful words ever? The ones you whisper to yourself. So, snag your mantra and take it into the weekend with you. Think it. Write it. Speak it. Repeat. #watchuswin #lisaberry #creativecoach #actor #affirmation
And take your kid with you 🥰 FOLLOW @lisaberrylive if you’re an artist or creative, hungry for ways to soften the grip of anxiety and make peace with that nagging inner voice. Your next creative endeavor will thank you. #watchuswin #lisaberry #creativecoach #actor #tipsforartists #walkawayqueen
THIS one thing always works 👇🏾 Anyone else ever try to control their thoughts? 🙋🏾♀️ SAVE this post for the next time your mental chatter gets too loud—you’ll thank yourself later. They say we have around 70,000 thoughts a day—basically, a mental hurricane swirling through our heads. So, pause. Breathe. Now listen up—controlling that noisy mess in your noggin? Forget about it. It’s like trying to single-handedly manage a toddler’s birthday party on a sugar high. Here’s what I’ve learned. Your feelings are the real MVP. They’re like your emotional weather app, way more reliable than that thought-storm you’re caught up in. So next time you’re spiraling, skip the thought-police routine and tune into how you’re feeling. Trust me, your emotional GPS is way better at guiding you to your “aha” moments than the swirl of random thoughts you’re obsessing over. SHARE this with a friend who needs to get out of their own head, or drop an emoji in the comments that captures your mood right now. FOLLOW @lisaberrylive if you’re an artist or creative, hungry for ways to soften the grip of anxiety and make peace with that nagging inner voice. Your next creative endeavor will thank you. #watchuswin #lisaberry #creativecoach #actor #mindfullife #tipsforartists #stopoverthinking #yougotthis
Comparison is the thief of joy. TRY THIS👇🏾 SAVE this post for the next time you find yourself in a comparison spiral. You’ll want to read it again. Trust me. ❤️ No matter how mindful we get, we’re all guilty of sizing ourselves up against others. I mean, I’ve been a professional actor for 20 years, and let me tell ya, those thoughts still sneak in. Now, I’m not saying we should embrace comparison like it’s some long-lost friend. Nah. What I am saying is we should grant ourselves the gift of forgiveness when it shows up. Trust me, I’ve learned that those thoughts are flat-out liars. So the next time you catch yourself scrolling through social media and feeling like you’re falling behind, pause. Take a breath and forgive yourself for falling into the comparison pit. Those moments aren’t there to break you; they’re there to fortify you, to thicken your skin, and to deepen your resolve. So keep striving. Keep growing. And remember, you’re exactly where you’re meant to be. The more you recognize the lies for what they are, the easier it becomes to pivot back to your own fabulous journey. SHARE this post on to a friend who could use a loving reminder that they’re more than enough, just as they are. 💫 FOLLOW @lisaberrylive if you’re an artist or creative, hungry for ways to soften the grip of anxiety and make peace with that nagging inner voice. Your next creative endeavor will thank you. #watchuswin #lisaberry #creativecoach #actor #tipsforartists #comparison
I don’t think artists understand how vital their spiritual health is to their careers. 🙏🏾 If you’ve saved my last post, you’re gathering small treasures. Let this post be another jewel in your “Creative Lifelines” folder. Listen, in a world that glorifies the “hustle,” slowing down feels like career suicide, But trust me, as someone who’s waltzed with anxiety for years, it’s the ones with the jittery nerves and racing thoughts who need to pump the brakes the most. The irony? Embracing the pause can propel your artistic journey forward. Trust me, taking a step back isn’t retreat—it’s strategic realignment. When you slow down, you give yourself the space to reconnect with your artistic soul, allowing you to move forward in a way that’s not just faster, but richer and more meaningful. So, if you find yourself a jittery, nerve-wracked artist—aren’t we all at some point?—consider grounding practices your new backstage pass to a calmer, more effective you. SHARE this post with an artist who could use a spiritual anchor amid their creative chaos. ⚓️ COMMENT your go-to practice for grounding your artistic spirit? Spill it, I’m all ears. FOLLOW @lisaberrylive if you’re an artist or creative, hungry for ways to soften the grip of anxiety and make peace with that nagging inner voice. Your next creative endeavor will thank you. #watchuswin #lisaberry #creativecoach #actor #spirituality #tipsforartists #spiritualpractice #breathwork #prayerfortoday
I don’t think artists understand how vital their spiritual health is to their careers. 🙏🏾 If you’ve saved my last post, you’re gathering small treasures. Let this post be another jewel in your “Creative Lifelines” folder. Listen, in a world that glorifies the “hustle,” slowing down feels like career suicide, But trust me, as someone who’s waltzed with anxiety for years, it’s the ones with the jittery nerves and racing thoughts who need to pump the brakes the most. The irony? Embracing the pause can propel your artistic journey forward. Trust me, taking a step back isn’t retreat—it’s strategic realignment. When you slow down, you give yourself the space to reconnect with your artistic soul, allowing you to move forward in a way that’s not just faster, but richer and more meaningful. So, if you find yourself a jittery, nerve-wracked artist—aren’t we all at some point?—consider grounding practices your new backstage pass to a calmer, more effective you. SHARE this post with an artist who could use a spiritual anchor amid their creative chaos. ⚓️ COMMENT your go-to practice for grounding your artistic spirit? Spill it, I’m all ears. FOLLOW @lisaberrylive if you’re an artist or creative, hungry for ways to soften the grip of anxiety and make peace with that nagging inner voice. Your next creative endeavor will thank you. #watchuswin #lisaberry #creativecoach #actor #spirituality #tipsforartists #spiritualpractice #breathwork #prayerfortoday
I don’t think artists understand how vital their spiritual health is to their careers. 🙏🏾 If you’ve saved my last post, you’re gathering small treasures. Let this post be another jewel in your “Creative Lifelines” folder. Listen, in a world that glorifies the “hustle,” slowing down feels like career suicide, But trust me, as someone who’s waltzed with anxiety for years, it’s the ones with the jittery nerves and racing thoughts who need to pump the brakes the most. The irony? Embracing the pause can propel your artistic journey forward. Trust me, taking a step back isn’t retreat—it’s strategic realignment. When you slow down, you give yourself the space to reconnect with your artistic soul, allowing you to move forward in a way that’s not just faster, but richer and more meaningful. So, if you find yourself a jittery, nerve-wracked artist—aren’t we all at some point?—consider grounding practices your new backstage pass to a calmer, more effective you. SHARE this post with an artist who could use a spiritual anchor amid their creative chaos. ⚓️ COMMENT your go-to practice for grounding your artistic spirit? Spill it, I’m all ears. FOLLOW @lisaberrylive if you’re an artist or creative, hungry for ways to soften the grip of anxiety and make peace with that nagging inner voice. Your next creative endeavor will thank you. #watchuswin #lisaberry #creativecoach #actor #spirituality #tipsforartists #spiritualpractice #breathwork #prayerfortoday
I don’t think artists understand how vital their spiritual health is to their careers. 🙏🏾 If you’ve saved my last post, you’re gathering small treasures. Let this post be another jewel in your “Creative Lifelines” folder. Listen, in a world that glorifies the “hustle,” slowing down feels like career suicide, But trust me, as someone who’s waltzed with anxiety for years, it’s the ones with the jittery nerves and racing thoughts who need to pump the brakes the most. The irony? Embracing the pause can propel your artistic journey forward. Trust me, taking a step back isn’t retreat—it’s strategic realignment. When you slow down, you give yourself the space to reconnect with your artistic soul, allowing you to move forward in a way that’s not just faster, but richer and more meaningful. So, if you find yourself a jittery, nerve-wracked artist—aren’t we all at some point?—consider grounding practices your new backstage pass to a calmer, more effective you. SHARE this post with an artist who could use a spiritual anchor amid their creative chaos. ⚓️ COMMENT your go-to practice for grounding your artistic spirit? Spill it, I’m all ears. FOLLOW @lisaberrylive if you’re an artist or creative, hungry for ways to soften the grip of anxiety and make peace with that nagging inner voice. Your next creative endeavor will thank you. #watchuswin #lisaberry #creativecoach #actor #spirituality #tipsforartists #spiritualpractice #breathwork #prayerfortoday
I don’t think artists understand how vital their spiritual health is to their careers. 🙏🏾 If you’ve saved my last post, you’re gathering small treasures. Let this post be another jewel in your “Creative Lifelines” folder. Listen, in a world that glorifies the “hustle,” slowing down feels like career suicide, But trust me, as someone who’s waltzed with anxiety for years, it’s the ones with the jittery nerves and racing thoughts who need to pump the brakes the most. The irony? Embracing the pause can propel your artistic journey forward. Trust me, taking a step back isn’t retreat—it’s strategic realignment. When you slow down, you give yourself the space to reconnect with your artistic soul, allowing you to move forward in a way that’s not just faster, but richer and more meaningful. So, if you find yourself a jittery, nerve-wracked artist—aren’t we all at some point?—consider grounding practices your new backstage pass to a calmer, more effective you. SHARE this post with an artist who could use a spiritual anchor amid their creative chaos. ⚓️ COMMENT your go-to practice for grounding your artistic spirit? Spill it, I’m all ears. FOLLOW @lisaberrylive if you’re an artist or creative, hungry for ways to soften the grip of anxiety and make peace with that nagging inner voice. Your next creative endeavor will thank you. #watchuswin #lisaberry #creativecoach #actor #spirituality #tipsforartists #spiritualpractice #breathwork #prayerfortoday
I don’t think artists understand how vital their spiritual health is to their careers. 🙏🏾 If you’ve saved my last post, you’re gathering small treasures. Let this post be another jewel in your “Creative Lifelines” folder. Listen, in a world that glorifies the “hustle,” slowing down feels like career suicide, But trust me, as someone who’s waltzed with anxiety for years, it’s the ones with the jittery nerves and racing thoughts who need to pump the brakes the most. The irony? Embracing the pause can propel your artistic journey forward. Trust me, taking a step back isn’t retreat—it’s strategic realignment. When you slow down, you give yourself the space to reconnect with your artistic soul, allowing you to move forward in a way that’s not just faster, but richer and more meaningful. So, if you find yourself a jittery, nerve-wracked artist—aren’t we all at some point?—consider grounding practices your new backstage pass to a calmer, more effective you. SHARE this post with an artist who could use a spiritual anchor amid their creative chaos. ⚓️ COMMENT your go-to practice for grounding your artistic spirit? Spill it, I’m all ears. FOLLOW @lisaberrylive if you’re an artist or creative, hungry for ways to soften the grip of anxiety and make peace with that nagging inner voice. Your next creative endeavor will thank you. #watchuswin #lisaberry #creativecoach #actor #spirituality #tipsforartists #spiritualpractice #breathwork #prayerfortoday
Your art doesn’t define you, but it can nourish you. In a world that constantly measures worth through output, I urge you to recognize that your intrinsic value is unchanging. Be gentle with yourself. Creating is an act of self-love, not a test of self-worth. P. S. If you’re anything like me, you hit ‘save’ on posts that stir your soul, and then— poof!— they vanish into the digital abyss when you actually need them. Am I right? So, here’s your cue to take action, my love: if you haven’t already, create that ‘Creative Lifelines’ folder I mentioned in my last post. No really, go ahead, I’ll wait. Because trust me, you’ll want to circle back to this one. SHARE this post with a friend who might need a gentle reminder that their creative spirit is a gift. COMMENT below with the one thing that’s feeding your creative soul this week. FOLLOW @lisaberrylive if you’re an artist or creative, hungry for ways to soften the grip of anxiety and make peace with that nagging inner voice. Your next creative endeavor will thank you. #watchuswin #lisaberry #creativecoach #friendships
🖊️The resolution of the writer’s strike had me so inspired, I had to pull a card from my angel deck 🎴 —and the “Mother-Father-God” card slid out. Swipe left to read the divine memo 💫 This resolution with the writer’s strike isn’t just a headline—it’s a soul-stirring reminder. We artists wrestle every day to assert our worth, to say ‘our storytelling matters as much as any line item on a budget.’ It’s not just a gig, it’s a calling to remind the world that our existence, our words, our art—matter. If you’ve ever fought for the value of your art, you know this dance well. If this speaks to you, COMMENT with the emojis that shouts 🗣️ 🗣️🗣️ “I BELIEVE IN MY WORTH AS AN ARTIST!” #Sagaftrastrong #sagaftrastrike #watchuswin #lisaberry #creativecoach #actor #workinprogress #angelcards
🖊️The resolution of the writer’s strike had me so inspired, I had to pull a card from my angel deck 🎴 —and the “Mother-Father-God” card slid out. Swipe left to read the divine memo 💫 This resolution with the writer’s strike isn’t just a headline—it’s a soul-stirring reminder. We artists wrestle every day to assert our worth, to say ‘our storytelling matters as much as any line item on a budget.’ It’s not just a gig, it’s a calling to remind the world that our existence, our words, our art—matter. If you’ve ever fought for the value of your art, you know this dance well. If this speaks to you, COMMENT with the emojis that shouts 🗣️ 🗣️🗣️ “I BELIEVE IN MY WORTH AS AN ARTIST!” #Sagaftrastrong #sagaftrastrike #watchuswin #lisaberry #creativecoach #actor #workinprogress #angelcards
🖊️The resolution of the writer’s strike had me so inspired, I had to pull a card from my angel deck 🎴 —and the “Mother-Father-God” card slid out. Swipe left to read the divine memo 💫 This resolution with the writer’s strike isn’t just a headline—it’s a soul-stirring reminder. We artists wrestle every day to assert our worth, to say ‘our storytelling matters as much as any line item on a budget.’ It’s not just a gig, it’s a calling to remind the world that our existence, our words, our art—matter. If you’ve ever fought for the value of your art, you know this dance well. If this speaks to you, COMMENT with the emojis that shouts 🗣️ 🗣️🗣️ “I BELIEVE IN MY WORTH AS AN ARTIST!” #Sagaftrastrong #sagaftrastrike #watchuswin #lisaberry #creativecoach #actor #workinprogress #angelcards
🖊️The resolution of the writer’s strike had me so inspired, I had to pull a card from my angel deck 🎴 —and the “Mother-Father-God” card slid out. Swipe left to read the divine memo 💫 This resolution with the writer’s strike isn’t just a headline—it’s a soul-stirring reminder. We artists wrestle every day to assert our worth, to say ‘our storytelling matters as much as any line item on a budget.’ It’s not just a gig, it’s a calling to remind the world that our existence, our words, our art—matter. If you’ve ever fought for the value of your art, you know this dance well. If this speaks to you, COMMENT with the emojis that shouts 🗣️ 🗣️🗣️ “I BELIEVE IN MY WORTH AS AN ARTIST!” #Sagaftrastrong #sagaftrastrike #watchuswin #lisaberry #creativecoach #actor #workinprogress #angelcards
🖊️The resolution of the writer’s strike had me so inspired, I had to pull a card from my angel deck 🎴 —and the “Mother-Father-God” card slid out. Swipe left to read the divine memo 💫 This resolution with the writer’s strike isn’t just a headline—it’s a soul-stirring reminder. We artists wrestle every day to assert our worth, to say ‘our storytelling matters as much as any line item on a budget.’ It’s not just a gig, it’s a calling to remind the world that our existence, our words, our art—matter. If you’ve ever fought for the value of your art, you know this dance well. If this speaks to you, COMMENT with the emojis that shouts 🗣️ 🗣️🗣️ “I BELIEVE IN MY WORTH AS AN ARTIST!” #Sagaftrastrong #sagaftrastrike #watchuswin #lisaberry #creativecoach #actor #workinprogress #angelcards
The easiest way to raise your vibration in the next five minutes ✨ Give yourself a pat on the back. 🥇 You’re a living testament to resilience, courage, and the sheer will to keep going. Now, before we dive in, you’re gonna want to save this post to your “Creative Lifelines” folder. Trust me on this one. (Oh, and if you’re scratching your head about this “Creative Lifelines” folder business, check out my previous post). Now, I want you to dig into the vaults of your memory and pull out that moment when you felt truly unstoppable, invincible, or just head-over-heels happy. Got it? Drop that memory in the comments. You’ve faced your share of dark nights and have come out the other end, maybe a little shaken but infinitely wiser. So, remember a moment when you felt strong, inspired, or just downright invincible. But what does the past have to do with the present? 🤔 Recalling that moment doesn’t just conjure up warm and fuzzy feelings. It actually transports you right back, making those emotions as real as the nose on your face. It’s like method acting for your soul. Just by doing this simple exercise, you’re flooding your aura with goodness. Imagine it. You’re sending this pulse of positivity into the universe, but guess what? The universe is a spectacular mirror; it reflects right back at you. This little action puts you in an energetic state ripe for receiving more of that feel-good mojo. That’s the dream, right? That’s what I want for you. That’s what I want for all of us. So, SHARE this post because we’re all in this show called life, and what’s better than an ensemble cast vibing at the same high frequency? Let’s raise our vibration today. 💫✨ FOLLOW @lisaberrylive if you’re an artist or creative, hungry for ways to soften the grip of anxiety and make peace with that nagging inner voice. Your next creative endeavor will thank you. Nobody knows what it takes to be you. #watchuswin #lisaberry #creativecoach #actor #highvibration #goodenergyo nly
🗣️ Which words stick in your throat? It’s easy to rattle off a shopping list or talk about the weather—but some phrases feel like lifting emotional weights. Do you find it hardest to say: A) ‘I apologize,’ B) ‘I need help,’ C) ‘I love you,’ or D) ‘I was wrong’? Your answer might just be the key to unlocking a new layer of self-awareness. SHARE your choice below, or if you’d rather not say openly, send me a DM with your answer or drop a heart to show you’re here for the conversation. #watchuswin #lisaberry #creativecoach #actor #choiceschoices #mindfulliving #innerwork
