Thanks for the silver moment @iamlindsayflores You BEAST! @jorge__monroy @saratess @traceycunningham1 @soumuynam ❤️🫵🏼
My new beehive! 🐝🍯
Probiotic Green Juice featuring @activatedyou!
Combine all ingredients in blender.
Handful of ice cubes
1 stalk of kale
2-3 dandelion greens
Handful of cilantro
1 ruby red grapefruit (quartered)
1 cucumber (peeled and quartered)
1 cup water
1 Advanced Restorative Probiotic from Activated You (open capsule, pour out powder)
1 teaspoon of agave (I like green juice flavor, but if you want a little sweetness add this.)
Blend till smooth and enjoy your new favorite, fibrous morning drink!
Extra Notes:
You’ll need a high speed blender to really *obliterate* your vegetables and get the desired consistency!
I do these body weight movements when I travel or am somewhere without equipment. I call it Wall Pilates! But really it’s just using what you have to sweat a little and get your body moving!
Do this circuit, 3 sets of 10
Left elbow to left knee – 10
Right elbow to right knee – 10
Side leg raise: right leg – 10, left leg – 10
Back leg raise: right leg – 10, left leg – 10
Back leg raise, micro pulse: right leg – 10, left leg – 10
With all that’s going on I wanted to share some love for my home, Hawaii. In the mountains where I grew up, it’s cloudy and green and wet. It’s not a side of Hawaii people often see. I come up here to dig in the dirt, check on my plants, run around with my dogs, and take stock of all the wonder and beauty that exists in our world. The thing that keeps me most open and literally grounded is seeing these fruits and vegetable push up through the dirt, find the light, and thrive. Mahalo 💚
With all that’s going on I wanted to share some love for my home, Hawaii. In the mountains where I grew up, it’s cloudy and green and wet. It’s not a side of Hawaii people often see. I come up here to dig in the dirt, check on my plants, run around with my dogs, and take stock of all the wonder and beauty that exists in our world. The thing that keeps me most open and literally grounded is seeing these fruits and vegetable push up through the dirt, find the light, and thrive. Mahalo 💚
With all that’s going on I wanted to share some love for my home, Hawaii. In the mountains where I grew up, it’s cloudy and green and wet. It’s not a side of Hawaii people often see. I come up here to dig in the dirt, check on my plants, run around with my dogs, and take stock of all the wonder and beauty that exists in our world. The thing that keeps me most open and literally grounded is seeing these fruits and vegetable push up through the dirt, find the light, and thrive. Mahalo 💚
With all that’s going on I wanted to share some love for my home, Hawaii. In the mountains where I grew up, it’s cloudy and green and wet. It’s not a side of Hawaii people often see. I come up here to dig in the dirt, check on my plants, run around with my dogs, and take stock of all the wonder and beauty that exists in our world. The thing that keeps me most open and literally grounded is seeing these fruits and vegetable push up through the dirt, find the light, and thrive. Mahalo 💚
With all that’s going on I wanted to share some love for my home, Hawaii. In the mountains where I grew up, it’s cloudy and green and wet. It’s not a side of Hawaii people often see. I come up here to dig in the dirt, check on my plants, run around with my dogs, and take stock of all the wonder and beauty that exists in our world. The thing that keeps me most open and literally grounded is seeing these fruits and vegetable push up through the dirt, find the light, and thrive. Mahalo 💚
With all that’s going on I wanted to share some love for my home, Hawaii. In the mountains where I grew up, it’s cloudy and green and wet. It’s not a side of Hawaii people often see. I come up here to dig in the dirt, check on my plants, run around with my dogs, and take stock of all the wonder and beauty that exists in our world. The thing that keeps me most open and literally grounded is seeing these fruits and vegetable push up through the dirt, find the light, and thrive. Mahalo 💚
With all that’s going on I wanted to share some love for my home, Hawaii. In the mountains where I grew up, it’s cloudy and green and wet. It’s not a side of Hawaii people often see. I come up here to dig in the dirt, check on my plants, run around with my dogs, and take stock of all the wonder and beauty that exists in our world. The thing that keeps me most open and literally grounded is seeing these fruits and vegetable push up through the dirt, find the light, and thrive. Mahalo 💚
With all that’s going on I wanted to share some love for my home, Hawaii. In the mountains where I grew up, it’s cloudy and green and wet. It’s not a side of Hawaii people often see. I come up here to dig in the dirt, check on my plants, run around with my dogs, and take stock of all the wonder and beauty that exists in our world. The thing that keeps me most open and literally grounded is seeing these fruits and vegetable push up through the dirt, find the light, and thrive. Mahalo 💚
With all that’s going on I wanted to share some love for my home, Hawaii. In the mountains where I grew up, it’s cloudy and green and wet. It’s not a side of Hawaii people often see. I come up here to dig in the dirt, check on my plants, run around with my dogs, and take stock of all the wonder and beauty that exists in our world. The thing that keeps me most open and literally grounded is seeing these fruits and vegetable push up through the dirt, find the light, and thrive. Mahalo 💚
Look who we found! Calling them The Great Wall cats. They could not be greater.
No matter where you are from, when your home is affected by tragedy it hurts your heart for every person, place, and animal that has suffered. I don’t even have words for the families of the victims and for those still searching for their missing loved ones. I am so sorry, I am heartbroken for our home. Let’s come together as a community and give anything we can. People have lost everything, and they need your help. Love and Aloha and thank you for reading ❤️🏝️ @mauihumanesociety @salarmyhi @teamrubicon
First image credit @kakoo_haleakala
No matter where you are from, when your home is affected by tragedy it hurts your heart for every person, place, and animal that has suffered. I don’t even have words for the families of the victims and for those still searching for their missing loved ones. I am so sorry, I am heartbroken for our home. Let’s come together as a community and give anything we can. People have lost everything, and they need your help. Love and Aloha and thank you for reading ❤️🏝️ @mauihumanesociety @salarmyhi @teamrubicon
First image credit @kakoo_haleakala
No matter where you are from, when your home is affected by tragedy it hurts your heart for every person, place, and animal that has suffered. I don’t even have words for the families of the victims and for those still searching for their missing loved ones. I am so sorry, I am heartbroken for our home. Let’s come together as a community and give anything we can. People have lost everything, and they need your help. Love and Aloha and thank you for reading ❤️🏝️ @mauihumanesociety @salarmyhi @teamrubicon
First image credit @kakoo_haleakala
No matter where you are from, when your home is affected by tragedy it hurts your heart for every person, place, and animal that has suffered. I don’t even have words for the families of the victims and for those still searching for their missing loved ones. I am so sorry, I am heartbroken for our home. Let’s come together as a community and give anything we can. People have lost everything, and they need your help. Love and Aloha and thank you for reading ❤️🏝️ @mauihumanesociety @salarmyhi @teamrubicon
First image credit @kakoo_haleakala
How I Wash My Veggies! 🥬🌱
I wash in water with a tsp. of vinegar. I line the drawer with a paper towel because that seems to keep them fresher for longer! I try to only harvest what I’m going to eat within a few days so that I can eat my produce at peak nutrition.
How I Wash My Veggies! 🥬🌱
I wash in water with a tsp. of vinegar. I line the drawer with a paper towel because that seems to keep them fresher for longer! I try to only harvest what I’m going to eat within a few days so that I can eat my produce at peak nutrition.
How I Wash My Veggies! 🥬🌱
I wash in water with a tsp. of vinegar. I line the drawer with a paper towel because that seems to keep them fresher for longer! I try to only harvest what I’m going to eat within a few days so that I can eat my produce at peak nutrition.
Mother Nature is so powerful! If she chooses us, we must respond! A colony of bees moved into one of the wooden boxes that I’d hung for squirrels around my property. They were producing so much honey that it was getting too heavy for the squirrel box! I had an amazing bee keeper come remove the box, keep my bees safe, then return them to this new hive we built!
The bees have been hard at work pollinating and I can definitely see the difference with my plants, specifically the fruit trees on my property! I’m so thankful the bees chose me!
Mother Nature is so powerful! If she chooses us, we must respond! A colony of bees moved into one of the wooden boxes that I’d hung for squirrels around my property. They were producing so much honey that it was getting too heavy for the squirrel box! I had an amazing bee keeper come remove the box, keep my bees safe, then return them to this new hive we built!
The bees have been hard at work pollinating and I can definitely see the difference with my plants, specifically the fruit trees on my property! I’m so thankful the bees chose me!
