Home Actress Andrea McLean HD Instagram Photos and Wallpapers October 2023 Andrea McLean Instagram - 4 things I did this week to fill my cup that had nothing to do with work: It was an up and down week that ended on a high, which is always great. Today was the nicest Sunday I’ve had for ages, it felt like every possible box got ticked! 1. It was my birthday this week! 54. Crikey. How did THAT happen? I spent it exactly how I like it, quietly doing my own thing. Went to the gym, worked on some things I’ve got going on, then spent a few hours cutting the hedge and mowing the grass, while listening to a podcast. Doing that makes me happy, and finishing the day with dinner out with the family topped it all off. This card from my friend Jane really made me laugh, it’s like me and @teddymcfeen ! 2. We binge watched the whole series of Beckham on Netflix. If you haven’t seen it yet - DO IT NOW. It was excellent, so well made. I’m not a football fan, (I know all I know from Ted Lasso, that gives you a rough idea… 😂) but I found the behind the scenes footage and reflection of what happened during David’s career and their relationship riveting. This kind of documentary was never going to please everyone, which is fair enough, but I thought it was great. 3. We went for a LONG walk in the sunshine today and had a spur of the moment brunch with our friend @chrisbaber which is always lovely. 4. We played tennis! We were a bit ‘all the gear and no idea’ but it is always lots of fun. Even if I lose. Which I did - again. What did you do this week to fill your cup? 😊 #4things

Andrea McLean Instagram – 4 things I did this week to fill my cup that had nothing to do with work: It was an up and down week that ended on a high, which is always great. Today was the nicest Sunday I’ve had for ages, it felt like every possible box got ticked! 1. It was my birthday this week! 54. Crikey. How did THAT happen? I spent it exactly how I like it, quietly doing my own thing. Went to the gym, worked on some things I’ve got going on, then spent a few hours cutting the hedge and mowing the grass, while listening to a podcast. Doing that makes me happy, and finishing the day with dinner out with the family topped it all off. This card from my friend Jane really made me laugh, it’s like me and @teddymcfeen ! 2. We binge watched the whole series of Beckham on Netflix. If you haven’t seen it yet – DO IT NOW. It was excellent, so well made. I’m not a football fan, (I know all I know from Ted Lasso, that gives you a rough idea… 😂) but I found the behind the scenes footage and reflection of what happened during David’s career and their relationship riveting. This kind of documentary was never going to please everyone, which is fair enough, but I thought it was great. 3. We went for a LONG walk in the sunshine today and had a spur of the moment brunch with our friend @chrisbaber which is always lovely. 4. We played tennis! We were a bit ‘all the gear and no idea’ but it is always lots of fun. Even if I lose. Which I did – again. What did you do this week to fill your cup? 😊 #4things

Andrea McLean Instagram - 4 things I did this week to fill my cup that had nothing to do with work: It was an up and down week that ended on a high, which is always great. Today was the nicest Sunday I’ve had for ages, it felt like every possible box got ticked! 1. It was my birthday this week! 54. Crikey. How did THAT happen? I spent it exactly how I like it, quietly doing my own thing. Went to the gym, worked on some things I’ve got going on, then spent a few hours cutting the hedge and mowing the grass, while listening to a podcast. Doing that makes me happy, and finishing the day with dinner out with the family topped it all off. This card from my friend Jane really made me laugh, it’s like me and @teddymcfeen ! 2. We binge watched the whole series of Beckham on Netflix. If you haven’t seen it yet - DO IT NOW. It was excellent, so well made. I’m not a football fan, (I know all I know from Ted Lasso, that gives you a rough idea… 😂) but I found the behind the scenes footage and reflection of what happened during David’s career and their relationship riveting. This kind of documentary was never going to please everyone, which is fair enough, but I thought it was great. 3. We went for a LONG walk in the sunshine today and had a spur of the moment brunch with our friend @chrisbaber which is always lovely. 4. We played tennis! We were a bit ‘all the gear and no idea’ but it is always lots of fun. Even if I lose. Which I did - again. What did you do this week to fill your cup? 😊 #4things

Andrea McLean Instagram – 4 things I did this week to fill my cup that had nothing to do with work:
It was an up and down week that ended on a high, which is always great. Today was the nicest Sunday I’ve had for ages, it felt like every possible box got ticked!
1. It was my birthday this week! 54. Crikey. How did THAT happen? I spent it exactly how I like it, quietly doing my own thing. Went to the gym, worked on some things I’ve got going on, then spent a few hours cutting the hedge and mowing the grass, while listening to a podcast. Doing that makes me happy, and finishing the day with dinner out with the family topped it all off. This card from my friend Jane really made me laugh, it’s like me and @teddymcfeen !
2. We binge watched the whole series of Beckham on Netflix. If you haven’t seen it yet – DO IT NOW. It was excellent, so well made. I’m not a football fan, (I know all I know from Ted Lasso, that gives you a rough idea… 😂) but I found the behind the scenes footage and reflection of what happened during David’s career and their relationship riveting. This kind of documentary was never going to please everyone, which is fair enough, but I thought it was great.
3. We went for a LONG walk in the sunshine today and had a spur of the moment brunch with our friend @chrisbaber which is always lovely.
4. We played tennis! We were a bit ‘all the gear and no idea’ but it is always lots of fun. Even if I lose. Which I did – again.
What did you do this week to fill your cup? 😊
#4things | Posted on 09/Oct/2023 03:10:08

Andrea McLean Instagram – Do you look at super fit people on Instagram and think “How do they do that?” I don’t have to. I live with one of those people, and I see every day what it takes to get the abs and the spring in the step.   And the secret of it all is… keeping promises you make to yourself!   It really is that simple, and it’s something that life coach and health influencer Nick Feeney and I discuss in this week’s Midlife Conversations. Full transparency, he is also my husband, Mr F.   We discussed:  🔥 How 90 SECONDS A DAY is all you need to completely change your life. 🔥 The power of doing what you say you’re going to do. 🔥 How you’d never leave the house without charging your phone, but we never think to re-charge ourselves. 🔥 The importance of starting where you are right now, not where you wish you were. 🔥 How to stop blaming life and everyone else for how your day is going. If you are struggling to get motivated about any part of your life right now, this is a MUST SEE CONVERSATION!   Click the link below to watch in full – and to make sure you never miss out, click the subscribe button on my YouTube page and you’ll be notified every time I have a new conversation. https://www.youtube.com/@AndreaMcLeanThisgirlisonfire   👉 If you’d like to join the conversation, just click the link to join my private, women only Facebook group, where you can discuss all of the midlife conversations in confidence. https://www.facebook.com/groups/766812441537576/ #thisgirlisonfire #raiseyourbaselevel #100club
Andrea McLean Instagram – What does a former Olympic athlete and personal trainer for the likes of Spice Girl Mel B, and TV presenter Gail Porter do to stay feeling on top of their game? You’d be surprised, because it’s not much different to what we mere mortals try to incorporate into our day. And what they do is free! 🙌   I sat down with former Olympian and now a fellow midlife champion @michellegriffithrobinson to have a conversation about what we can do to help ourselves feel good, to stop self-sabotaging, and to make the most of the one life we are all given. Oh my goodness, this was powerful! It was my favourite kind of conversation because it was filled with twists and turns, and we talked about everything!   We discussed: 🙂 How to transition from one career to another, when all you have known is how to train and perform. 🙂  What if you don’t know how to do thing you want to do? 🙂  How do you regain your confidence in midlife? 🙂  How do you overcome FEAR? 🙂 How do you find what brings you joy?   🔥 We also discussed in great detail, the 3 things we all need to do to feel great! And the best part of that is we can all do them, and they are FREE.   Click the links in my bio, or below to watch in full – and to make sure you never miss out, click the subscribe button on my YouTube page and you’ll be notified every time I have a new conversation. https://www.youtube.com/@AndreaMcLeanThisgirlisonfire   👉 If you’d like to join the conversation, just click the link to join my private, women only Facebook group, where you can discuss all of the midlife conversations in confidence. https://www.facebook.com/groups/766812441537576/ #midlifeconversations

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