Amazing night at the @nhmc_org Impact Awards Gala! Congrats to all the talented people who were awarded for their outstanding work and who continue to inspire the community MUA: @jjulesbeauty HAIR: @thisiscourtneytaylor STYLIST: @thisiscourtneytaylor
Amazing night at the @nhmc_org Impact Awards Gala! Congrats to all the talented people who were awarded for their outstanding work and who continue to inspire the community MUA: @jjulesbeauty HAIR: @thisiscourtneytaylor STYLIST: @thisiscourtneytaylor
Amazing night at the @nhmc_org Impact Awards Gala! Congrats to all the talented people who were awarded for their outstanding work and who continue to inspire the community MUA: @jjulesbeauty HAIR: @thisiscourtneytaylor STYLIST: @thisiscourtneytaylor
Amazing night at the @nhmc_org Impact Awards Gala! Congrats to all the talented people who were awarded for their outstanding work and who continue to inspire the community MUA: @jjulesbeauty HAIR: @thisiscourtneytaylor STYLIST: @thisiscourtneytaylor
I FINALLY TO GET TO POST ABOUT NEON!!!!! Made an amazing new show with some amazing people @emmapilarferreira @tylerdeanflores @jordypizza @alyciadelsol and I really hope you guys get to see it !!! Thank you @shea.serrano and Max Searle for creating such an fun, exciting, new POV of the reggaeton world!! Now Streaming on Netflix!!! #explore #explorepage #netflix #neon #reggaeton #exagerao
Still here 🥹🪩 #renaissanceworldtour
Still here 🥹🪩 #renaissanceworldtour
Still here 🥹🪩 #renaissanceworldtour
Still here 🥹🪩 #renaissanceworldtour
Look around just me and my crew, big energy 🖤🩶🤍🖤🩶 • • • • • • • • #Fyp #foryou #explore #exploremore #explorepage #comedy #funny #funnyvideos #thisiscourt #tiktok #tiktoks #tiktokvideos #reels #reel #reelsinstagram #instagood #instagram
Look around just me and my crew, big energy 🖤🩶🤍🖤🩶 • • • • • • • • #Fyp #foryou #explore #exploremore #explorepage #comedy #funny #funnyvideos #thisiscourt #tiktok #tiktoks #tiktokvideos #reels #reel #reelsinstagram #instagood #instagram
Look around just me and my crew, big energy 🖤🩶🤍🖤🩶 • • • • • • • • #Fyp #foryou #explore #exploremore #explorepage #comedy #funny #funnyvideos #thisiscourt #tiktok #tiktoks #tiktokvideos #reels #reel #reelsinstagram #instagood #instagram
Look around just me and my crew, big energy 🖤🩶🤍🖤🩶 • • • • • • • • #Fyp #foryou #explore #exploremore #explorepage #comedy #funny #funnyvideos #thisiscourt #tiktok #tiktoks #tiktokvideos #reels #reel #reelsinstagram #instagood #instagram
Look around just me and my crew, big energy 🖤🩶🤍🖤🩶 • • • • • • • • #Fyp #foryou #explore #exploremore #explorepage #comedy #funny #funnyvideos #thisiscourt #tiktok #tiktoks #tiktokvideos #reels #reel #reelsinstagram #instagood #instagram
Look around just me and my crew, big energy 🖤🩶🤍🖤🩶 • • • • • • • • #Fyp #foryou #explore #exploremore #explorepage #comedy #funny #funnyvideos #thisiscourt #tiktok #tiktoks #tiktokvideos #reels #reel #reelsinstagram #instagood #instagram
Look around just me and my crew, big energy 🖤🩶🤍🖤🩶 • • • • • • • • #Fyp #foryou #explore #exploremore #explorepage #comedy #funny #funnyvideos #thisiscourt #tiktok #tiktoks #tiktokvideos #reels #reel #reelsinstagram #instagood #instagram
Look around just me and my crew, big energy 🖤🩶🤍🖤🩶 • • • • • • • • #Fyp #foryou #explore #exploremore #explorepage #comedy #funny #funnyvideos #thisiscourt #tiktok #tiktoks #tiktokvideos #reels #reel #reelsinstagram #instagood #instagram
Look around just me and my crew, big energy 🖤🩶🤍🖤🩶 • • • • • • • • #Fyp #foryou #explore #exploremore #explorepage #comedy #funny #funnyvideos #thisiscourt #tiktok #tiktoks #tiktokvideos #reels #reel #reelsinstagram #instagood #instagram
Look around just me and my crew, big energy 🖤🩶🤍🖤🩶 • • • • • • • • #Fyp #foryou #explore #exploremore #explorepage #comedy #funny #funnyvideos #thisiscourt #tiktok #tiktoks #tiktokvideos #reels #reel #reelsinstagram #instagood #instagram
The hilarious cast 🫶🏾 NEON now streaming on Netflix
The hilarious cast 🫶🏾 NEON now streaming on Netflix
The hilarious cast 🫶🏾 NEON now streaming on Netflix
BIA Client Update ✨💪🏾 Here’s one of my current Athletes. We’ve been working together for 2 months and she is down 5lbs📉 This athlete came to me to establish a better relationship with food, finding a training schedule that works for her and to loos body fat. Overall she just wants to feel better swve been working on just that 🙌🏾 This athlete had a habit of undereating so all we’ve been doing is feeing her up. She started off with me at about 600-700 calories now we have her eating 1900 cals and look at the different in her body composition 👀 She also is a very busy actress so a meal plan service works amazingly for her as our only goal was to get her to remember to eat 😋 No Fad Diets Here Just getting her to eat more and establish better routine so that her body works for her! 💪🏾 Can’t wait to see how we pan out for the rest of this year 😎🔥 #BIABadass #BIANutrition #WomenWhoLift #Nutrition #FitnessCoaching #FitnessTips #NutritionTips #bitchimathletic
Want to know why you’re having that mid-day crash? 😳😴 It’s because most of y’all’s breakfasts consist of 150 grams of carbs….🫣 No Protein…. 😓 And don’t get me started about the fats 🫠 Trust me as a coach I’ve seen it all , most of my clientele is in New York City, and bagels and cream cheese are the vein of my Coaching exsistance 🤣 If you want to be more satiated throughout the day , and also set yourself up for success, so you don’t stuff your face by the end of the day…👀 You need to make sure that you’re aiming for about 30 to 50g of protein in the morning 🥩🍳🐓 And yes, from food! 🤤 So go to the grocery store , by yourself a lean meat, and throw an egg on top, and as @thisiscourtneytaylor says, “ where is the veggie?” 🛒 And watch how your Mid-day crash disappears. 😳😎 Thank me later ❤️ #BIABadass #BIANutrition #WomenWhoLift #Nutrition #FitnessCoaching #FitnessTips #nutritiontips
