Andrew Neighbors Instagram – So something that’s helped a lot for me recently is to remember to slow down.
With workouts and in general.
Go slow and feel each rep /exercise out with control.
And in general – stop trying so hard to multitask. Try not to rush from task to task throughout the day. One thing at a time. And don’t be mad at yourself if you can’t or if you forget to slow down. No pressure – you’re doing your best.
My legs are already sore. Graham, Washington | Posted on 10/Nov/2021 22:08:34
Home Actor Andrew Neighbors HD Instagram Photos and Wallpapers December 2023 Andrew Neighbors Instagram - So something that’s helped a lot for me recently is to remember to slow down.
With workouts and in general.
Go slow and feel each rep /exercise out with control.
And in general - stop trying so hard to multitask. Try not to rush from task to task throughout the day. One thing at a time. And don’t be mad at yourself if you can’t or if you forget to slow down. No pressure - you’re doing your best.
My legs are already sore. Graham, Washington
Andrew Neighbors Instagram – So something that’s helped a lot for me recently is to remember to slow down. With workouts and in general. Go slow and feel each rep /exercise out with control. And in general – stop trying so hard to multitask. Try not to rush from task to task throughout the day. One thing at a time. And don’t be mad at yourself if you can’t or if you forget to slow down. No pressure – you’re doing your best. My legs are already sore. Graham, Washington
Check out the latest gallery of Andrew Neighbors
