Home Actress Megha Gupta HD Instagram Photos and Wallpapers December 2023 Megha Gupta Instagram - Manifested too hard and now I’m here. Dayummmm… some days I wake up and I’m just like.. what the fuck just happened ! Like how the fuck did I get from severely diabetic to owning some earth space on many global stages ?!! The first two images are from Bali, 6 years ago, when I didn’t know I was diabetic. I was constantly hungry, constantly thirsty (for water then 😜), was losing weight faster than Jaspreet Bhumrahs bowling speed (see my thighs) and kept thinking it’s my insane Crossfit WODs making my metabolism shoot up like that. I came back and took mom to the doctor in Nasik for a clear chit from her cancer diagnosis when the doctor looked at me and said you are diabetic. Mom and I looked at each other and laughed, very daily soap moment honestly 😂 I did not know then, that one line will make me cry for years. Hell broke loose and many tests later it was revealed that I do have type 1 diabetes. Basically my pancreas gave up on me due to high stress. At that point I did not know why God would do this to me. Much later I realised it was his 4th greatest gift to me (after mom, dad & Nes 🥰), it just took me years to unwrap that present. And FML, what a journey. I’ve brought my HBAIC from 17 (ya I don’t know how I did not die then) to 6.5 with Biohacking and the past few months, had the sheer privilege of speaking at prestigious global platforms - 3rd slide from @biohackingcongress in Miami and the 5th from @dragonfly_health in Denver among others. Woke up to @dave.asprey (THE DAVE ASPREY) acknowledging my work in this field and sat back and closed my eyes. I wanted to cry. While I may not have fully “arrived” ‘coz like what is “arriving” even, I’m surely on my way to changing my life, and that of others, one soul at a time. I will not stop. I will not slow down, because I have you, my tribe, this community, to make sure I don’t 💜 I’m not famous for very merry much but I’m famous for this - I will not give up and I won’t let you. So my lovely tribe, thank you for making this possible for us. Here’s to a relishing, nourishing and flourishing life. only love megha #health #wellness #wellbeing #heal

Megha Gupta Instagram – Manifested too hard and now I’m here. Dayummmm… some days I wake up and I’m just like.. what the fuck just happened ! Like how the fuck did I get from severely diabetic to owning some earth space on many global stages ?!! The first two images are from Bali, 6 years ago, when I didn’t know I was diabetic. I was constantly hungry, constantly thirsty (for water then 😜), was losing weight faster than Jaspreet Bhumrahs bowling speed (see my thighs) and kept thinking it’s my insane Crossfit WODs making my metabolism shoot up like that. I came back and took mom to the doctor in Nasik for a clear chit from her cancer diagnosis when the doctor looked at me and said you are diabetic. Mom and I looked at each other and laughed, very daily soap moment honestly 😂 I did not know then, that one line will make me cry for years. Hell broke loose and many tests later it was revealed that I do have type 1 diabetes. Basically my pancreas gave up on me due to high stress. At that point I did not know why God would do this to me. Much later I realised it was his 4th greatest gift to me (after mom, dad & Nes 🥰), it just took me years to unwrap that present. And FML, what a journey. I’ve brought my HBAIC from 17 (ya I don’t know how I did not die then) to 6.5 with Biohacking and the past few months, had the sheer privilege of speaking at prestigious global platforms – 3rd slide from @biohackingcongress in Miami and the 5th from @dragonfly_health in Denver among others. Woke up to @dave.asprey (THE DAVE ASPREY) acknowledging my work in this field and sat back and closed my eyes. I wanted to cry. While I may not have fully “arrived” ‘coz like what is “arriving” even, I’m surely on my way to changing my life, and that of others, one soul at a time. I will not stop. I will not slow down, because I have you, my tribe, this community, to make sure I don’t 💜 I’m not famous for very merry much but I’m famous for this – I will not give up and I won’t let you. So my lovely tribe, thank you for making this possible for us. Here’s to a relishing, nourishing and flourishing life. only love megha #health #wellness #wellbeing #heal

Megha Gupta Instagram - Manifested too hard and now I’m here. Dayummmm… some days I wake up and I’m just like.. what the fuck just happened ! Like how the fuck did I get from severely diabetic to owning some earth space on many global stages ?!! The first two images are from Bali, 6 years ago, when I didn’t know I was diabetic. I was constantly hungry, constantly thirsty (for water then 😜), was losing weight faster than Jaspreet Bhumrahs bowling speed (see my thighs) and kept thinking it’s my insane Crossfit WODs making my metabolism shoot up like that. I came back and took mom to the doctor in Nasik for a clear chit from her cancer diagnosis when the doctor looked at me and said you are diabetic. Mom and I looked at each other and laughed, very daily soap moment honestly 😂 I did not know then, that one line will make me cry for years. Hell broke loose and many tests later it was revealed that I do have type 1 diabetes. Basically my pancreas gave up on me due to high stress. At that point I did not know why God would do this to me. Much later I realised it was his 4th greatest gift to me (after mom, dad & Nes 🥰), it just took me years to unwrap that present. And FML, what a journey. I’ve brought my HBAIC from 17 (ya I don’t know how I did not die then) to 6.5 with Biohacking and the past few months, had the sheer privilege of speaking at prestigious global platforms - 3rd slide from @biohackingcongress in Miami and the 5th from @dragonfly_health in Denver among others. Woke up to @dave.asprey (THE DAVE ASPREY) acknowledging my work in this field and sat back and closed my eyes. I wanted to cry. While I may not have fully “arrived” ‘coz like what is “arriving” even, I’m surely on my way to changing my life, and that of others, one soul at a time. I will not stop. I will not slow down, because I have you, my tribe, this community, to make sure I don’t 💜 I’m not famous for very merry much but I’m famous for this - I will not give up and I won’t let you. So my lovely tribe, thank you for making this possible for us. Here’s to a relishing, nourishing and flourishing life. only love megha #health #wellness #wellbeing #heal

Megha Gupta Instagram – Manifested too hard and now I’m here.

Dayummmm… some days I wake up and I’m just like.. what the fuck just happened !

Like how the fuck did I get from severely diabetic to owning some earth space on many global stages ?!!

The first two images are from Bali, 6 years ago, when I didn’t know I was diabetic.

I was constantly hungry, constantly thirsty (for water then 😜), was losing weight faster than Jaspreet Bhumrahs bowling speed (see my thighs) and kept thinking it’s my insane Crossfit WODs making my metabolism shoot up like that.

I came back and took mom to the doctor in Nasik for a clear chit from her cancer diagnosis when the doctor looked at me and said you are diabetic. Mom and I looked at each other and laughed, very daily soap moment honestly 😂

I did not know then, that one line will make me cry for years. Hell broke loose and many tests later it was revealed that I do have type 1 diabetes. Basically my pancreas gave up on me due to high stress.

At that point I did not know why God would do this to me. Much later I realised it was his 4th greatest gift to me (after mom, dad & Nes 🥰), it just took me years to unwrap that present.

And FML, what a journey.

I’ve brought my HBAIC from 17 (ya I don’t know how I did not die then) to 6.5 with Biohacking and the past few months, had the sheer privilege of speaking at prestigious global platforms – 3rd slide from @biohackingcongress in Miami and the 5th from @dragonfly_health in Denver among others.

Woke up to @dave.asprey (THE DAVE ASPREY) acknowledging my work in this field and sat back and closed my eyes. I wanted to cry.

While I may not have fully “arrived” ‘coz like what is “arriving” even, I’m surely on my way to changing my life, and that of others, one soul at a time.

I will not stop. I will not slow down, because I have you, my tribe, this community, to make sure I don’t 💜

I’m not famous for very merry much but I’m famous for this – I will not give up and I won’t let you.

So my lovely tribe, thank you for making this possible for us.

Here’s to a relishing, nourishing and flourishing life.

only love

megha

#health #wellness #wellbeing #heal | Posted on 14/Dec/2023 08:59:34

Megha Gupta Instagram – 𝟹 𝚝𝚑𝚒𝚗𝚐𝚜 –

𝙷𝚎𝚊𝚟𝚢 𝚘𝚗 𝚔𝚎𝚎𝚙𝚒𝚗𝚐 𝚝𝚘𝚍𝚊𝚢 𝚕𝚒𝚐𝚑𝚝 

𝙶𝚒𝚟𝚒𝚗𝚐 𝚖𝚢𝚜𝚎𝚕𝚏 𝚝𝚑𝚎 𝚙𝚎𝚛𝚖𝚒𝚜𝚜𝚒𝚘𝚗 𝚊𝚗𝚍 𝚏𝚛𝚎𝚎𝚍𝚘𝚖 𝚝𝚘 𝚋𝚎 𝚖𝚒𝚜𝚞𝚗𝚍𝚎𝚛𝚜𝚝𝚘𝚘𝚍 

𝙿𝚕𝚊𝚢𝚏𝚞𝚕

#saturday #LetsPlay #Goa #india #beachbum #beachlife #beach #dogsofinstagram #labrador #golden #retreiversofinstagram #instagram #mood #sun #sand #bikinilife #bikini #reelsinstagram #reels #meghagupta
Megha Gupta Instagram – 𝐁𝐢𝐨 𝐇𝐚𝐜𝐤𝐢𝐧𝐠 : 𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬

I will not get into why supplementing yourself is important. 

Here is some of my night stack. 

Inositol : Many benefits but I take it primarily to process the insulin better. 

L- theanine : I love this baby. It is an amino acid found primarily in green and black tea and some mushrooms. It has calming effects on the body and provides restful sleep and improves certain aspects of cognitive function, like attention and memory. I use the one by @aiwohealth 

Resveratrol : It’s an antioxidant, anti-inflammatory, immunomodulatory, glucose and lipid regulatory, neuroprotective, and has cardiovascular protective effects. 

Curcumin : It’s the best longevity herb there is. This one also has peperine, the compound needed for the absorption of curcumin. 

Magnesium Citrate : Again, great for restful sleep and recovery. It also improves bone health. I use the one by @tothebonesupplements 

Glycine : Glycine is an amino acid produced by the body that is important for building collagen, transmitting nerve impulses, and clearing toxins from the body. I haven’t been taking this and will start in 3 days. I use the one by @aiwohealth 

The black pouch is pure Reishi Mushroom powder that I’ve been able to source after months of research, I’m testing it for a product that we are working on. It is a powerful antioxidant, helps support the immune system, reduce inflammation, promote relaxation, improve sleep and manage stress and anxiety. If you take only this at night, you will sleep very well. 

Ashwagandha is one of my favourites in the night stack and always helps me sleep better. It’s not in the video. 

I’d highly recommend doing your blood work and then supplementing yourself. 

Hope this helps, 

Breathe well, 

megha 

#health #wellness #heal #supplements #nutrition #nightstack #reishimushrooms #ashwagandha

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