Actress Photos Actress Megha Gupta HD Photos and Wallpapers December 2023 By GethuCinema Admin December 24, 2023 Related Posts Megha Gupta Top 100 Instagram Photos and Posts 1. 77.8K Likes Download Photo Megha Gupta InstagramCaption : Oh man... Megha Gupta Most Liked Photos and Posts 1. 66.9K Likes Download Photo Megha Gupta InstagramCaption : 𝚆𝙺𝙽𝙳 𝚠𝚒𝚜𝚑𝚒𝚗𝚐 𝚢𝚘𝚞... Actress Megha Gupta HD Photos and Wallpapers December 2023 Actress Megha Gupta HD Photos and Wallpapers November 2023 Actress Megha Gupta HD Photos and Wallpapers November 2023 Actress Megha Gupta HD Photos and Wallpapers October 2023 Share This Post FacebookTwitterPinterestWhatsAppReddItTelegram ʏᴏᴜ’ʟʟ ʙᴇ ꜱᴜʀᴘʀɪꜱᴇᴅ ᴡɪᴛʜ ʜᴏᴡ Qᴜɪᴄᴋʟʏ ᴛʜᴇ ᴇɴᴛɪʀᴇ ᴜɴɪᴠᴇʀꜱᴇ ꜱʜɪꜰᴛꜱ ɪɴ ʏᴏᴜʀ ꜰᴀᴠᴏʀ ᴏɴᴄᴇ ʏᴏᴜ’ᴠᴇ ᴅᴇᴄɪᴅᴇᴅ ᴛʜᴀᴛ ʏᴏᴜ ᴡᴀɴᴛ ʙᴇᴛᴛᴇʀ ꜰᴏʀ ʏᴏᴜʀꜱᴇʟꜰ. ʏᴏᴜʀ ᴅᴇᴄʟᴀʀᴀᴛɪᴏɴ, ᴄᴏᴍᴍᴀɴᴅ, ɪɴᴛᴇɴᴛɪᴏɴꜱ, ᴠɪꜱɪᴏɴꜱ, ᴀɴᴅ ᴘʀᴀʏᴇʀꜱ ʙᴇɢɪɴ ᴛʜᴇ ᴄʀᴇᴀᴛɪᴏɴ ᴏꜰ ʏᴏᴜʀ ʀᴇᴀʟɪᴛʏ. ᴀʟʟ ʏᴏᴜ ʜᴀᴠᴇ ᴛᴏ ᴅᴏ ɪꜱ ᴅᴇᴄɪᴅᴇ ᴀɴᴅ ɴᴇᴠᴇʀ ʟᴏᴏᴋ ʙᴀᴄᴋ. ᴛʜᴇ ᴛʜɪɴɢꜱ, ᴘᴇᴏᴘʟᴇ, ꜱɪᴛᴜᴀᴛɪᴏɴꜱ, ᴇᴍᴏᴛɪᴏɴꜱ ᴛʜᴀᴛ ᴛᴇꜱᴛᴇᴅ ᴀɴᴅ ᴛʀɪɢɢᴇʀᴇᴅ ʏᴏᴜ ᴛʜᴇ ᴍᴏꜱᴛ ᴡᴇʀᴇ ᴀʟꜱᴏ ᴛʜᴇ ᴏɴᴇꜱ ᴛʜᴀᴛ ᴡᴇʀᴇ ꜱᴇɴᴛ ꜰᴏʀᴛʜ ᴛᴏ ꜱᴇᴛ ʏᴏᴜ ꜰʀᴇᴇ ꜰʀᴏᴍ ᴛʜᴇ ᴘᴀᴛᴛᴇʀɴ. ᴄᴏᴍᴇ ᴡɪᴛʜ ᴍᴇ, ᴏɴ ᴛʜɪꜱ ᴊᴏᴜʀɴᴇʏ ᴀꜱ ɪ ᴛᴀᴋᴇ ᴀ ꜰᴇᴡ ᴏꜰ ʏᴏᴜ ᴏɴ, ʜᴀɴᴅ ʜᴇʟᴅ ʙʏ ᴍᴇ. ᴡᴇ ʙʀᴇᴀᴋ ɪᴛ ᴅᴏᴡɴ ꜰᴏʀ ᴛʜᴇ ʏᴇᴀʀ ᴀɴᴅ ɪ ʜᴇʟᴘ ʏᴏᴜ ᴛʜᴇ ꜰɪʀꜱᴛ ꜱɪx ᴍᴏɴᴛʜꜱ ᴏꜰ ᴛʜᴇ ʏᴇᴀʀ. ꜱᴏᴍᴇᴛʜɪɴɢ ʏᴏᴜ ᴡɪʟʟ ɴᴇᴠᴇʀ ʜᴀᴠᴇ ᴛᴏ ᴛᴜʀɴ ʙᴀᴄᴋ ꜰʀᴏᴍ. ʟɪɴᴋ ɪɴ ʙɪᴏ 📸 @areesz #strength #biohacking #heal #healthy #healthylifestyle #ootd #red #mac #makeup #instadaily #instagood #insta #boho #theway #meghagupta 𝒊’𝒎 𝒉𝒆𝒓𝒆 𝒕𝒐 𝒔𝒉𝒐𝒘 𝒕𝒉𝒆 𝒘𝒐𝒓𝒍𝒅 𝒕𝒉𝒂𝒕 𝒂 𝒘𝒐𝒎𝒂𝒏 𝒄𝒂𝒏 𝒃𝒆 𝒍𝒊𝒈𝒉𝒕 𝒂𝒏𝒅 𝒅𝒂𝒓𝒌, 𝒈𝒆𝒏𝒕𝒍𝒆 𝒂𝒏𝒅 𝒇𝒊𝒆𝒓𝒄𝒆, 𝒔𝒕𝒓𝒐𝒏𝒈 𝒂𝒏𝒅 𝒔𝒐𝒇𝒕, 𝒘𝒂𝒓𝒓𝒊𝒐𝒓 𝒂𝒏𝒅 𝒂 𝒉𝒆𝒂𝒍𝒆𝒓. 𝒂𝒏𝒅 𝒕𝒉𝒂𝒕 𝒃𝒂𝒍𝒂𝒏𝒄𝒆 𝒅𝒐𝒆𝒔𝒏’𝒕 𝒎𝒂𝒌𝒆 𝒉𝒆𝒓 𝒃𝒂𝒅, 𝒊𝒕 𝒎𝒂𝒌𝒆𝒔 𝒉𝒆𝒓 𝒑𝒐𝒘𝒆𝒓𝒇𝒖𝒍, 𝒂𝒏𝒅 𝒘𝒊𝒍𝒅.. 𝒗𝒆𝒓𝒚 𝒘𝒊𝒍𝒅. 𝑾𝒐𝒎𝒆𝒏 – 𝑺𝒊𝒎𝒑𝒍𝒚 𝒃𝒚 𝒃𝒆𝒊𝒏𝒈 𝒕𝒉𝒆𝒎𝒔𝒆𝒍𝒗𝒆𝒔, 𝒕𝒉𝒆𝒚 𝒂𝒓𝒆 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒓𝒐𝒍𝒆 𝒎𝒐𝒅𝒆𝒍𝒔 𝒂𝒏𝒅 𝒔𝒐𝒖𝒓𝒄𝒆𝒔 𝒐𝒇 𝒊𝒏𝒔𝒑𝒊𝒓𝒂𝒕𝒊𝒐𝒏. 𝑻𝒐 𝒇𝒖𝒍𝒍𝒚 𝒖𝒕𝒊𝒍𝒊𝒔𝒆 𝒚𝒐𝒖𝒓 𝒑𝒐𝒘𝒆𝒓, 𝒚𝒐𝒖 𝒎𝒖𝒔𝒕 𝒃𝒆 𝒊𝒏 𝒔𝒚𝒏𝒄 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒄𝒚𝒄𝒍𝒆. 𝑰’𝒅 𝒖𝒓𝒈𝒆 𝒎𝒆𝒏 𝒂𝒏𝒅 𝒘𝒐𝒎𝒆𝒏 𝒃𝒐𝒕𝒉 𝒈𝒐 𝒕𝒉𝒓𝒐𝒖𝒈𝒉 𝒕𝒉𝒆 𝒆𝒃𝒐𝒐𝒌 𝑰’𝒗𝒆 𝒘𝒐𝒓𝒌𝒆𝒅 𝒐𝒏 𝒂𝒏𝒅 𝒑𝒖𝒕 𝒖𝒑 𝒕𝒉𝒆 𝒍𝒊𝒏𝒌 𝒊𝒏 𝒃𝒊𝒐 𝒕𝒐 𝒖𝒏𝒅𝒆𝒓𝒔𝒕𝒂𝒏𝒅 𝒘𝒉𝒂𝒕 𝑰 𝒎𝒆𝒂𝒏. 𝑻𝒐 𝒂𝒍𝒍 𝒕𝒉𝒆 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒘𝒐𝒎𝒆𝒏 𝒐𝒖𝒕 𝒕𝒉𝒆𝒓𝒆, 𝒌𝒏𝒐𝒘 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖𝒓 𝒊𝒎𝒑𝒂𝒄𝒕 𝒊𝒔 𝒇𝒆𝒍𝒕 𝒂𝒏𝒅 𝒂𝒑𝒑𝒓𝒆𝒄𝒊𝒂𝒕𝒆𝒅. 𝑩𝒆 𝒃𝒐𝒍𝒅, 𝒃𝒆 𝒃𝒓𝒂𝒗𝒆, 𝒂𝒏𝒅 𝒍𝒆𝒕 𝒚𝒐𝒖𝒓 𝒍𝒊𝒈𝒉𝒕 𝒔𝒉𝒊𝒏𝒆 𝒃𝒓𝒊𝒈𝒉𝒕. #sunday #womenshealth #health #heal #hormonalhealth #hormones #women #ootd #india #ebook #cyclesyncing #periods #menstrualcycle #meghagupta Love is never wasted. For it’s value does not rest on reciprocity – C. S. Lewis In another life in this year, I was a Puerto Rican living in Boquerón, drinking mojitos at @casamojitoboqueron with my sister @alegria.malcria #sunday #restday #mood #love #pr #carribean #islandlife #island #tropics #sun #sand #sea #travel #traveller #india #mojitos #cocktails #goodtimes #islandgirl #traveller #ootd #meghagupta Casa Mojito, Boquerón Love is never wasted. For it’s value does not rest on reciprocity – C. S. Lewis In another life in this year, I was a Puerto Rican living in Boquerón, drinking mojitos at @casamojitoboqueron with my sister @alegria.malcria #sunday #restday #mood #love #pr #carribean #islandlife #island #tropics #sun #sand #sea #travel #traveller #india #mojitos #cocktails #goodtimes #islandgirl #traveller #ootd #meghagupta Casa Mojito, Boquerón Don’t be fooled. It was a cold cold day. We were at about 1-3 degrees C. and even though in my acting career I never ran around trees in Kashmir or Simla or some such in a chiffon saree, this new hat that I have dorned, that of a biohacker, certainly made me do some part of that😜 I want to say I was freezing, but I wasn’t. Barely any sleep, most of us flying in from all parts of the globe for @dragonfly_health , spirits running high, catching up with each other out of Social Media which connected us in the first place that none of us even complained. The last video is me minutes before my talk in the green room. I always always get jiggy with it 😜 Chaga, my beautiful beautiful chaga, the adaptogenic mushroom, kept me going. I didn’t sneeze even once, flying in and out of the US like I’m going to the next lane from my house. It’s been such a learning curve exchanging notes with the ladies with the most sauce in the world of health, wellness and Biohacking. I’m building a whole syllabus that I’m so excited to share with you on the 14th of January, Sunday, 11 am. It’s going to be wild 🤌🏻 Link in Bio. See you 💜 #health #wellness #biohacking #heal #ootd #indian #education #purple #boulder #denver #colorado #biohackingconference #dragonfly #womenshealth #womensupportingwomen #meghagupta Boulder & Denver (Colorado) Don’t be fooled. It was a cold cold day. We were at about 1-3 degrees C. and even though in my acting career I never ran around trees in Kashmir or Simla or some such in a chiffon saree, this new hat that I have dorned, that of a biohacker, certainly made me do some part of that😜 I want to say I was freezing, but I wasn’t. Barely any sleep, most of us flying in from all parts of the globe for @dragonfly_health , spirits running high, catching up with each other out of Social Media which connected us in the first place that none of us even complained. The last video is me minutes before my talk in the green room. I always always get jiggy with it 😜 Chaga, my beautiful beautiful chaga, the adaptogenic mushroom, kept me going. I didn’t sneeze even once, flying in and out of the US like I’m going to the next lane from my house. It’s been such a learning curve exchanging notes with the ladies with the most sauce in the world of health, wellness and Biohacking. I’m building a whole syllabus that I’m so excited to share with you on the 14th of January, Sunday, 11 am. It’s going to be wild 🤌🏻 Link in Bio. See you 💜 #health #wellness #biohacking #heal #ootd #indian #education #purple #boulder #denver #colorado #biohackingconference #dragonfly #womenshealth #womensupportingwomen #meghagupta Boulder & Denver (Colorado) Don’t be fooled. It was a cold cold day. We were at about 1-3 degrees C. and even though in my acting career I never ran around trees in Kashmir or Simla or some such in a chiffon saree, this new hat that I have dorned, that of a biohacker, certainly made me do some part of that😜 I want to say I was freezing, but I wasn’t. Barely any sleep, most of us flying in from all parts of the globe for @dragonfly_health , spirits running high, catching up with each other out of Social Media which connected us in the first place that none of us even complained. The last video is me minutes before my talk in the green room. I always always get jiggy with it 😜 Chaga, my beautiful beautiful chaga, the adaptogenic mushroom, kept me going. I didn’t sneeze even once, flying in and out of the US like I’m going to the next lane from my house. It’s been such a learning curve exchanging notes with the ladies with the most sauce in the world of health, wellness and Biohacking. I’m building a whole syllabus that I’m so excited to share with you on the 14th of January, Sunday, 11 am. It’s going to be wild 🤌🏻 Link in Bio. See you 💜 #health #wellness #biohacking #heal #ootd #indian #education #purple #boulder #denver #colorado #biohackingconference #dragonfly #womenshealth #womensupportingwomen #meghagupta Boulder & Denver (Colorado) Don’t be fooled. It was a cold cold day. We were at about 1-3 degrees C. and even though in my acting career I never ran around trees in Kashmir or Simla or some such in a chiffon saree, this new hat that I have dorned, that of a biohacker, certainly made me do some part of that😜 I want to say I was freezing, but I wasn’t. Barely any sleep, most of us flying in from all parts of the globe for @dragonfly_health , spirits running high, catching up with each other out of Social Media which connected us in the first place that none of us even complained. The last video is me minutes before my talk in the green room. I always always get jiggy with it 😜 Chaga, my beautiful beautiful chaga, the adaptogenic mushroom, kept me going. I didn’t sneeze even once, flying in and out of the US like I’m going to the next lane from my house. It’s been such a learning curve exchanging notes with the ladies with the most sauce in the world of health, wellness and Biohacking. I’m building a whole syllabus that I’m so excited to share with you on the 14th of January, Sunday, 11 am. It’s going to be wild 🤌🏻 Link in Bio. See you 💜 #health #wellness #biohacking #heal #ootd #indian #education #purple #boulder #denver #colorado #biohackingconference #dragonfly #womenshealth #womensupportingwomen #meghagupta Boulder & Denver (Colorado) Don’t be fooled. It was a cold cold day. We were at about 1-3 degrees C. and even though in my acting career I never ran around trees in Kashmir or Simla or some such in a chiffon saree, this new hat that I have dorned, that of a biohacker, certainly made me do some part of that😜 I want to say I was freezing, but I wasn’t. Barely any sleep, most of us flying in from all parts of the globe for @dragonfly_health , spirits running high, catching up with each other out of Social Media which connected us in the first place that none of us even complained. The last video is me minutes before my talk in the green room. I always always get jiggy with it 😜 Chaga, my beautiful beautiful chaga, the adaptogenic mushroom, kept me going. I didn’t sneeze even once, flying in and out of the US like I’m going to the next lane from my house. It’s been such a learning curve exchanging notes with the ladies with the most sauce in the world of health, wellness and Biohacking. I’m building a whole syllabus that I’m so excited to share with you on the 14th of January, Sunday, 11 am. It’s going to be wild 🤌🏻 Link in Bio. See you 💜 #health #wellness #biohacking #heal #ootd #indian #education #purple #boulder #denver #colorado #biohackingconference #dragonfly #womenshealth #womensupportingwomen #meghagupta Boulder & Denver (Colorado) Don’t be fooled. It was a cold cold day. We were at about 1-3 degrees C. and even though in my acting career I never ran around trees in Kashmir or Simla or some such in a chiffon saree, this new hat that I have dorned, that of a biohacker, certainly made me do some part of that😜 I want to say I was freezing, but I wasn’t. Barely any sleep, most of us flying in from all parts of the globe for @dragonfly_health , spirits running high, catching up with each other out of Social Media which connected us in the first place that none of us even complained. The last video is me minutes before my talk in the green room. I always always get jiggy with it 😜 Chaga, my beautiful beautiful chaga, the adaptogenic mushroom, kept me going. I didn’t sneeze even once, flying in and out of the US like I’m going to the next lane from my house. It’s been such a learning curve exchanging notes with the ladies with the most sauce in the world of health, wellness and Biohacking. I’m building a whole syllabus that I’m so excited to share with you on the 14th of January, Sunday, 11 am. It’s going to be wild 🤌🏻 Link in Bio. See you 💜 #health #wellness #biohacking #heal #ootd #indian #education #purple #boulder #denver #colorado #biohackingconference #dragonfly #womenshealth #womensupportingwomen #meghagupta Boulder & Denver (Colorado) . This little life In my lane In my Magic Doing my thing 💕 #mood #home #biohacking #redredred #goalife #freelife #protocols Manifested too hard and now I’m here. Dayummmm… some days I wake up and I’m just like.. what the fuck just happened ! Like how the fuck did I get from severely diabetic to owning some earth space on many global stages ?!! The first two images are from Bali, 6 years ago, when I didn’t know I was diabetic. I was constantly hungry, constantly thirsty (for water then 😜), was losing weight faster than Jaspreet Bhumrahs bowling speed (see my thighs) and kept thinking it’s my insane Crossfit WODs making my metabolism shoot up like that. I came back and took mom to the doctor in Nasik for a clear chit from her cancer diagnosis when the doctor looked at me and said you are diabetic. Mom and I looked at each other and laughed, very daily soap moment honestly 😂 I did not know then, that one line will make me cry for years. Hell broke loose and many tests later it was revealed that I do have type 1 diabetes. Basically my pancreas gave up on me due to high stress. At that point I did not know why God would do this to me. Much later I realised it was his 4th greatest gift to me (after mom, dad & Nes 🥰), it just took me years to unwrap that present. And FML, what a journey. I’ve brought my HBAIC from 17 (ya I don’t know how I did not die then) to 6.5 with Biohacking and the past few months, had the sheer privilege of speaking at prestigious global platforms – 3rd slide from @biohackingcongress in Miami and the 5th from @dragonfly_health in Denver among others. Woke up to @dave.asprey (THE DAVE ASPREY) acknowledging my work in this field and sat back and closed my eyes. I wanted to cry. While I may not have fully “arrived” ‘coz like what is “arriving” even, I’m surely on my way to changing my life, and that of others, one soul at a time. I will not stop. I will not slow down, because I have you, my tribe, this community, to make sure I don’t 💜 I’m not famous for very merry much but I’m famous for this – I will not give up and I won’t let you. So my lovely tribe, thank you for making this possible for us. Here’s to a relishing, nourishing and flourishing life. only love megha #health #wellness #wellbeing #heal Manifested too hard and now I’m here. Dayummmm… some days I wake up and I’m just like.. what the fuck just happened ! Like how the fuck did I get from severely diabetic to owning some earth space on many global stages ?!! The first two images are from Bali, 6 years ago, when I didn’t know I was diabetic. I was constantly hungry, constantly thirsty (for water then 😜), was losing weight faster than Jaspreet Bhumrahs bowling speed (see my thighs) and kept thinking it’s my insane Crossfit WODs making my metabolism shoot up like that. I came back and took mom to the doctor in Nasik for a clear chit from her cancer diagnosis when the doctor looked at me and said you are diabetic. Mom and I looked at each other and laughed, very daily soap moment honestly 😂 I did not know then, that one line will make me cry for years. Hell broke loose and many tests later it was revealed that I do have type 1 diabetes. Basically my pancreas gave up on me due to high stress. At that point I did not know why God would do this to me. Much later I realised it was his 4th greatest gift to me (after mom, dad & Nes 🥰), it just took me years to unwrap that present. And FML, what a journey. I’ve brought my HBAIC from 17 (ya I don’t know how I did not die then) to 6.5 with Biohacking and the past few months, had the sheer privilege of speaking at prestigious global platforms – 3rd slide from @biohackingcongress in Miami and the 5th from @dragonfly_health in Denver among others. Woke up to @dave.asprey (THE DAVE ASPREY) acknowledging my work in this field and sat back and closed my eyes. I wanted to cry. While I may not have fully “arrived” ‘coz like what is “arriving” even, I’m surely on my way to changing my life, and that of others, one soul at a time. I will not stop. I will not slow down, because I have you, my tribe, this community, to make sure I don’t 💜 I’m not famous for very merry much but I’m famous for this – I will not give up and I won’t let you. So my lovely tribe, thank you for making this possible for us. Here’s to a relishing, nourishing and flourishing life. only love megha #health #wellness #wellbeing #heal Manifested too hard and now I’m here. Dayummmm… some days I wake up and I’m just like.. what the fuck just happened ! Like how the fuck did I get from severely diabetic to owning some earth space on many global stages ?!! The first two images are from Bali, 6 years ago, when I didn’t know I was diabetic. I was constantly hungry, constantly thirsty (for water then 😜), was losing weight faster than Jaspreet Bhumrahs bowling speed (see my thighs) and kept thinking it’s my insane Crossfit WODs making my metabolism shoot up like that. I came back and took mom to the doctor in Nasik for a clear chit from her cancer diagnosis when the doctor looked at me and said you are diabetic. Mom and I looked at each other and laughed, very daily soap moment honestly 😂 I did not know then, that one line will make me cry for years. Hell broke loose and many tests later it was revealed that I do have type 1 diabetes. Basically my pancreas gave up on me due to high stress. At that point I did not know why God would do this to me. Much later I realised it was his 4th greatest gift to me (after mom, dad & Nes 🥰), it just took me years to unwrap that present. And FML, what a journey. I’ve brought my HBAIC from 17 (ya I don’t know how I did not die then) to 6.5 with Biohacking and the past few months, had the sheer privilege of speaking at prestigious global platforms – 3rd slide from @biohackingcongress in Miami and the 5th from @dragonfly_health in Denver among others. Woke up to @dave.asprey (THE DAVE ASPREY) acknowledging my work in this field and sat back and closed my eyes. I wanted to cry. While I may not have fully “arrived” ‘coz like what is “arriving” even, I’m surely on my way to changing my life, and that of others, one soul at a time. I will not stop. I will not slow down, because I have you, my tribe, this community, to make sure I don’t 💜 I’m not famous for very merry much but I’m famous for this – I will not give up and I won’t let you. So my lovely tribe, thank you for making this possible for us. Here’s to a relishing, nourishing and flourishing life. only love megha #health #wellness #wellbeing #heal Manifested too hard and now I’m here. Dayummmm… some days I wake up and I’m just like.. what the fuck just happened ! Like how the fuck did I get from severely diabetic to owning some earth space on many global stages ?!! The first two images are from Bali, 6 years ago, when I didn’t know I was diabetic. I was constantly hungry, constantly thirsty (for water then 😜), was losing weight faster than Jaspreet Bhumrahs bowling speed (see my thighs) and kept thinking it’s my insane Crossfit WODs making my metabolism shoot up like that. I came back and took mom to the doctor in Nasik for a clear chit from her cancer diagnosis when the doctor looked at me and said you are diabetic. Mom and I looked at each other and laughed, very daily soap moment honestly 😂 I did not know then, that one line will make me cry for years. Hell broke loose and many tests later it was revealed that I do have type 1 diabetes. Basically my pancreas gave up on me due to high stress. At that point I did not know why God would do this to me. Much later I realised it was his 4th greatest gift to me (after mom, dad & Nes 🥰), it just took me years to unwrap that present. And FML, what a journey. I’ve brought my HBAIC from 17 (ya I don’t know how I did not die then) to 6.5 with Biohacking and the past few months, had the sheer privilege of speaking at prestigious global platforms – 3rd slide from @biohackingcongress in Miami and the 5th from @dragonfly_health in Denver among others. Woke up to @dave.asprey (THE DAVE ASPREY) acknowledging my work in this field and sat back and closed my eyes. I wanted to cry. While I may not have fully “arrived” ‘coz like what is “arriving” even, I’m surely on my way to changing my life, and that of others, one soul at a time. I will not stop. I will not slow down, because I have you, my tribe, this community, to make sure I don’t 💜 I’m not famous for very merry much but I’m famous for this – I will not give up and I won’t let you. So my lovely tribe, thank you for making this possible for us. Here’s to a relishing, nourishing and flourishing life. only love megha #health #wellness #wellbeing #heal Manifested too hard and now I’m here. Dayummmm… some days I wake up and I’m just like.. what the fuck just happened ! Like how the fuck did I get from severely diabetic to owning some earth space on many global stages ?!! The first two images are from Bali, 6 years ago, when I didn’t know I was diabetic. I was constantly hungry, constantly thirsty (for water then 😜), was losing weight faster than Jaspreet Bhumrahs bowling speed (see my thighs) and kept thinking it’s my insane Crossfit WODs making my metabolism shoot up like that. I came back and took mom to the doctor in Nasik for a clear chit from her cancer diagnosis when the doctor looked at me and said you are diabetic. Mom and I looked at each other and laughed, very daily soap moment honestly 😂 I did not know then, that one line will make me cry for years. Hell broke loose and many tests later it was revealed that I do have type 1 diabetes. Basically my pancreas gave up on me due to high stress. At that point I did not know why God would do this to me. Much later I realised it was his 4th greatest gift to me (after mom, dad & Nes 🥰), it just took me years to unwrap that present. And FML, what a journey. I’ve brought my HBAIC from 17 (ya I don’t know how I did not die then) to 6.5 with Biohacking and the past few months, had the sheer privilege of speaking at prestigious global platforms – 3rd slide from @biohackingcongress in Miami and the 5th from @dragonfly_health in Denver among others. Woke up to @dave.asprey (THE DAVE ASPREY) acknowledging my work in this field and sat back and closed my eyes. I wanted to cry. While I may not have fully “arrived” ‘coz like what is “arriving” even, I’m surely on my way to changing my life, and that of others, one soul at a time. I will not stop. I will not slow down, because I have you, my tribe, this community, to make sure I don’t 💜 I’m not famous for very merry much but I’m famous for this – I will not give up and I won’t let you. So my lovely tribe, thank you for making this possible for us. Here’s to a relishing, nourishing and flourishing life. only love megha #health #wellness #wellbeing #heal 𝟹 𝚝𝚑𝚒𝚗𝚐𝚜 – 𝙷𝚎𝚊𝚟𝚢 𝚘𝚗 𝚔𝚎𝚎𝚙𝚒𝚗𝚐 𝚝𝚘𝚍𝚊𝚢 𝚕𝚒𝚐𝚑𝚝 𝙶𝚒𝚟𝚒𝚗𝚐 𝚖𝚢𝚜𝚎𝚕𝚏 𝚝𝚑𝚎 𝚙𝚎𝚛𝚖𝚒𝚜𝚜𝚒𝚘𝚗 𝚊𝚗𝚍 𝚏𝚛𝚎𝚎𝚍𝚘𝚖 𝚝𝚘 𝚋𝚎 𝚖𝚒𝚜𝚞𝚗𝚍𝚎𝚛𝚜𝚝𝚘𝚘𝚍 𝙿𝚕𝚊𝚢𝚏𝚞𝚕 #saturday #LetsPlay #Goa #india #beachbum #beachlife #beach #dogsofinstagram #labrador #golden #retreiversofinstagram #instagram #mood #sun #sand #bikinilife #bikini #reelsinstagram #reels #meghagupta Nothing feels better than to start the day with some movement. It always amazes me how the body remembers. Slowly getting better at balancing on my hands in micro moments. I did a little dance in my head, inverted. Have a beautiful week 💜 @aumgaur #health #wellness #healing #yoga #handstand #india #goa #yog #inversions #monday #mondaymotivation #asana Nutrition is a 3 step process. Addition, absorption and elimination. It’s actually very simple but we don’t pay attention to our meals, we constantly distract ourselves with the phone or the laptop or the tv or a conversation with someone. And then we complain of stomach aches or gas or still being nutrient deficient. It’s taken me many conferences, podcasts, books and personal interaction with the best in the game to bring together a masterclass which i will be holding on the 14th January, Sunday, through Zoom, at 11 am. I have given you the option of early bird to set the intentions and tone of the entire year. This is a group session. Link in Bio. @takeapausepodcast @varunduggi #health #wellness #wellbeing #heal #india #biohacking #masterclass #newyear #getsbetter #food #nutrition #podcast #indian #nutrition #ootc #instahealth I don’t take myself lightly. In todays’ day and time, I do take downtime but also clearly recognise the fast pace of life. I take time out for my protocols no matter what, at the same time, so many factors come into play on a daily basis, travel, illness of a loved one, festive times, things you have no control over. I started my journey with @decodeage 6 months ago, to be sure of what it’s doing to me and am now happy to report this is something I’ll continue for a while 🙂 You’ll be hearing more from me about these incredible supplements. @decodeage – I’m sold. #health #wellness #healing #supplements #decodeage #india #biohacking #redlighttherapy #bluelightblockers #coldplunge #ootd #awareness #sauna Things got a little crazy at @echoesofearthfestival a few nights ago. 40 artists, 3-4 stages, all using recycled and junk yard stuff, and just so eye catching. It’s important to keep time for play, for dancing in the forest, to the drums, under a magical tree and to shake it all off. Refreshed, revived and ready for it all. So, this weekend – do you play ? #weekend #dance #india #musicfest #bangalore #echoesoftheearth #festival #techno #boho #psychedelic #psychedelicart #psytrance #play Bangalore, India This still boils my blood. I’m a disruptor, that I’ve understood. But I’m not against the system or doctors. I’m against people misusing their position and feeling powerful in that act. 6 years to this visit. My friend Chandni (@chandni8989 ) took me to him, getting an appointment with a lot of pain. She also saw I was about to loose my cool and give him a piece of my mind. She led me out before I created any disruption 😅 No report, no doctor should ever put a cap on what your body can or cannot do. It’s your body, it speaks to you if you listen. It has the power to heal, through thought and a conducive environment. I’ve been able to bring my insulin dozing down from 36 to 18 units, all by experimenting on what works for my body, what doesn’t, and educating myself – which is a super power. You can do it too. Putting up part 2 to tell you what I did once I came out of his clinic 😈 Join my Masterclass to discuss the 6 years of work I put in to take you through your pain points. I’ve done the work, so that busy people like you don’t have to. Link in Bio. #biohacking #t1d #diabetes #heal #health #wellness #indian #podcast #doctorwho #diabetic #insulin #glucosemanagement Here we go, as promised, my morning stack of supplements. I, without a fail, start my day with adaptogenic mushrooms – Chaga, Cordyceps, Lions’ Mane, every freaking non negotiable single day. I also take electrolytes and digestive enzymes on a regular basis. Jos mood daily is by @selfdecode and is a great formula which has rhodiola, Ashwagandha, 5 HTP, Biotin, Zince etc. Vitamin C Oil of Oregano to support healthy Microbiome of the digestive track. Calcium Advanced Omega Magnesium Breakthrough by @bioptimizers (I use their digestive enzymes as well) which is a formulation of 7 types of magnesium. Dihydroberberine by @endurproductsco to lower glucose levels, better response to insulin by the body and prevents the liver from creating more glucose. A must have for diabetes and for a lot of carb eating non diabetics. I keep cycling these and am not rigid about having them every single day. I use this supplement box (available on Amazon) whether I’m home or travelling to save the time and trouble of opening many bottles everyday. I am not endorsing the use of these or any supplements, if you do want to get started or up your game in this department, the first thing you would want to do is get your full body profile or blood work done. Hope this helps, megha #health #wellness #biohacking #nutrition #supplements #calcium #vitaminc #berberine #magnesium #travel #india #us #oiloforegano #instamood #heal #diabetes #type1 #type1diabetes #insulin #glucosemanagement 𝐁𝐢𝐨 𝐇𝐚𝐜𝐤𝐢𝐧𝐠 : 𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 I will not get into why supplementing yourself is important. Here is some of my night stack. Inositol : Many benefits but I take it primarily to process the insulin better. L- theanine : I love this baby. It is an amino acid found primarily in green and black tea and some mushrooms. It has calming effects on the body and provides restful sleep and improves certain aspects of cognitive function, like attention and memory. I use the one by @aiwohealth Resveratrol : It’s an antioxidant, anti-inflammatory, immunomodulatory, glucose and lipid regulatory, neuroprotective, and has cardiovascular protective effects. Curcumin : It’s the best longevity herb there is. This one also has peperine, the compound needed for the absorption of curcumin. Magnesium Citrate : Again, great for restful sleep and recovery. It also improves bone health. I use the one by @tothebonesupplements Glycine : Glycine is an amino acid produced by the body that is important for building collagen, transmitting nerve impulses, and clearing toxins from the body. I haven’t been taking this and will start in 3 days. I use the one by @aiwohealth The black pouch is pure Reishi Mushroom powder that I’ve been able to source after months of research, I’m testing it for a product that we are working on. It is a powerful antioxidant, helps support the immune system, reduce inflammation, promote relaxation, improve sleep and manage stress and anxiety. If you take only this at night, you will sleep very well. Ashwagandha is one of my favourites in the night stack and always helps me sleep better. It’s not in the video. I’d highly recommend doing your blood work and then supplementing yourself. Hope this helps, Breathe well, megha #health #wellness #heal #supplements #nutrition #nightstack #reishimushrooms #ashwagandha TagsMegha Gupta Previous articleActor David Yost HD Photos and Wallpapers December 2023Next articleActress Yuki Kato HD Photos and Wallpapers December 2023