1. 48.8K Likes
Emelie Forsberg Instagram
Caption : Just one of my favourite photo of the two of us ❤️ So young we where! Cheers to life 🥂
Likes : 48793
2. 30.4K Likes
Emelie Forsberg Instagram
Caption : 4 years ago I started CCC, but stopped before Trient. Maj was 5 months, and even though I felt strong and eager to run a long distance, I wasn’t emotionally ready. A whole day without my little one! This aspect too is important to keep in mind, and with our second little one I tried to find a better balance with this in mind. @rachelraedrake just posted some important words about the bouncing back into shape- that is very different from person to person. 6 days to go- and I do really look forward to be out running a whole day! A WHOLE (!) DAY! So cool! A precious moment captured by one of my favourite photographers @jsaragossa
Likes : 30423
3. 28K Likes
Emelie Forsberg Instagram
Caption : 8 th in the World Championship ❤️ I had a good day out there, managed my race well, started controlled and was picking places along the course. I had visualised to run the last douche grade climb up to km 36, and that’s what I did! For me it meant very much mentally to be able to finish a long race like this strong. It was beautiful surroundings and great atmosphere out there! Thank you all so much for following this journey ❤️ it does mean so much! 📷 1; @the.adventure.bakery 2,3 @floruns 4; @maurytorri
Likes : 27953
4. 28K Likes
Emelie Forsberg Instagram
Caption : 8 th in the World Championship ❤️ I had a good day out there, managed my race well, started controlled and was picking places along the course. I had visualised to run the last douche grade climb up to km 36, and that’s what I did! For me it meant very much mentally to be able to finish a long race like this strong. It was beautiful surroundings and great atmosphere out there! Thank you all so much for following this journey ❤️ it does mean so much! 📷 1; @the.adventure.bakery 2,3 @floruns 4; @maurytorri
Likes : 27953
5. 21.9K Likes
Emelie Forsberg Instagram
Caption : ❤️ Settling into life at high mountains is going well! Our girls are adapting very well and I’m truly grateful to be here once again. I will train very easy the first week, and thereafter I will hopefully increase speed and intensity. As both @kilianjornet and I want to train, we did a great set up with Kilians mum and her partner to join our vacation here 🥰 Himalayas you got my ❤️
Likes : 21850
6. 21.9K Likes
Emelie Forsberg Instagram
Caption : ❤️ Settling into life at high mountains is going well! Our girls are adapting very well and I’m truly grateful to be here once again. I will train very easy the first week, and thereafter I will hopefully increase speed and intensity. As both @kilianjornet and I want to train, we did a great set up with Kilians mum and her partner to join our vacation here 🥰 Himalayas you got my ❤️
Likes : 21850
7. 21.9K Likes
Emelie Forsberg Instagram
Caption : ❤️ Settling into life at high mountains is going well! Our girls are adapting very well and I’m truly grateful to be here once again. I will train very easy the first week, and thereafter I will hopefully increase speed and intensity. As both @kilianjornet and I want to train, we did a great set up with Kilians mum and her partner to join our vacation here 🥰 Himalayas you got my ❤️
Likes : 21850
8. 21.9K Likes
Emelie Forsberg Instagram
Caption : ❤️ Settling into life at high mountains is going well! Our girls are adapting very well and I’m truly grateful to be here once again. I will train very easy the first week, and thereafter I will hopefully increase speed and intensity. As both @kilianjornet and I want to train, we did a great set up with Kilians mum and her partner to join our vacation here 🥰 Himalayas you got my ❤️
Likes : 21850
9. 19.1K Likes
Emelie Forsberg Instagram
Caption : @sierrezinal_officiel thank you for a spectacular and legendary race, 50 years 🥳! With my own race I can only say that I’m very disappointed. I couldn’t run due to overheating feeling. Constantly stopped putting my head in rivers but the temperature didn’t decrease. I was jogging but the system worked 💯. But! Everything have two or more sides, and despite a bad feeling, I was happy to experience this race, and to meet so many along the corse. Bravo a tous! Another positive thing is that my legs are fresh and ready to train for CCC 😆 Also very happy to know that heat is really my weakness. We have been doing different tests with @nnormal_official and what I can improve most is with heat training! More info about this will come, as it’s very interesting! Thank you team for your support ❤️ 📸 1,2,3 @nickmdanielson 4; @martiskka @goldentrailseries
Likes : 19143
10. 19.1K Likes
Emelie Forsberg Instagram
Caption : @sierrezinal_officiel thank you for a spectacular and legendary race, 50 years 🥳! With my own race I can only say that I’m very disappointed. I couldn’t run due to overheating feeling. Constantly stopped putting my head in rivers but the temperature didn’t decrease. I was jogging but the system worked 💯. But! Everything have two or more sides, and despite a bad feeling, I was happy to experience this race, and to meet so many along the corse. Bravo a tous! Another positive thing is that my legs are fresh and ready to train for CCC 😆 Also very happy to know that heat is really my weakness. We have been doing different tests with @nnormal_official and what I can improve most is with heat training! More info about this will come, as it’s very interesting! Thank you team for your support ❤️ 📸 1,2,3 @nickmdanielson 4; @martiskka @goldentrailseries
Likes : 19143
11. 19.1K Likes
Emelie Forsberg Instagram
Caption : @sierrezinal_officiel thank you for a spectacular and legendary race, 50 years 🥳! With my own race I can only say that I’m very disappointed. I couldn’t run due to overheating feeling. Constantly stopped putting my head in rivers but the temperature didn’t decrease. I was jogging but the system worked 💯. But! Everything have two or more sides, and despite a bad feeling, I was happy to experience this race, and to meet so many along the corse. Bravo a tous! Another positive thing is that my legs are fresh and ready to train for CCC 😆 Also very happy to know that heat is really my weakness. We have been doing different tests with @nnormal_official and what I can improve most is with heat training! More info about this will come, as it’s very interesting! Thank you team for your support ❤️ 📸 1,2,3 @nickmdanielson 4; @martiskka @goldentrailseries
Likes : 19143
12. 19.1K Likes
Emelie Forsberg Instagram
Caption : @sierrezinal_officiel thank you for a spectacular and legendary race, 50 years 🥳! With my own race I can only say that I’m very disappointed. I couldn’t run due to overheating feeling. Constantly stopped putting my head in rivers but the temperature didn’t decrease. I was jogging but the system worked 💯. But! Everything have two or more sides, and despite a bad feeling, I was happy to experience this race, and to meet so many along the corse. Bravo a tous! Another positive thing is that my legs are fresh and ready to train for CCC 😆 Also very happy to know that heat is really my weakness. We have been doing different tests with @nnormal_official and what I can improve most is with heat training! More info about this will come, as it’s very interesting! Thank you team for your support ❤️ 📸 1,2,3 @nickmdanielson 4; @martiskka @goldentrailseries
Likes : 19143
13. 19.1K Likes
Emelie Forsberg Instagram
Caption : Yesterday was a long run I had working towards and truly looked forward to. My goal was to run a whole day. My strategy was to push in the first climbs and to take the 🇨🇭faster roads easier. After 5 hours I started to have pain in my foot, I have had it before but normally just in the beginning of the season. It got sharper and sharper and after Trient km 70 I decided with a lot of doubt to stop. 🛑 A DNF is mentally a very hard decision to take, and I feel like I will need to take some time for this one. Team @nnormal_official thank you ❤️ ❤️ for all your message. You cheer me up ❤️ 📸 @marccampru 🙌🏼
Likes : 19056
14. 19.1K Likes
Emelie Forsberg Instagram
Caption : Yesterday was a long run I had working towards and truly looked forward to. My goal was to run a whole day. My strategy was to push in the first climbs and to take the 🇨🇭faster roads easier. After 5 hours I started to have pain in my foot, I have had it before but normally just in the beginning of the season. It got sharper and sharper and after Trient km 70 I decided with a lot of doubt to stop. 🛑 A DNF is mentally a very hard decision to take, and I feel like I will need to take some time for this one. Team @nnormal_official thank you ❤️ ❤️ for all your message. You cheer me up ❤️ 📸 @marccampru 🙌🏼
Likes : 19056
15. 19.1K Likes
Emelie Forsberg Instagram
Caption : Yesterday was a long run I had working towards and truly looked forward to. My goal was to run a whole day. My strategy was to push in the first climbs and to take the 🇨🇭faster roads easier. After 5 hours I started to have pain in my foot, I have had it before but normally just in the beginning of the season. It got sharper and sharper and after Trient km 70 I decided with a lot of doubt to stop. 🛑 A DNF is mentally a very hard decision to take, and I feel like I will need to take some time for this one. Team @nnormal_official thank you ❤️ ❤️ for all your message. You cheer me up ❤️ 📸 @marccampru 🙌🏼
Likes : 19056
16. 19.1K Likes
Emelie Forsberg Instagram
Caption : Yesterday was a long run I had working towards and truly looked forward to. My goal was to run a whole day. My strategy was to push in the first climbs and to take the 🇨🇭faster roads easier. After 5 hours I started to have pain in my foot, I have had it before but normally just in the beginning of the season. It got sharper and sharper and after Trient km 70 I decided with a lot of doubt to stop. 🛑 A DNF is mentally a very hard decision to take, and I feel like I will need to take some time for this one. Team @nnormal_official thank you ❤️ ❤️ for all your message. You cheer me up ❤️ 📸 @marccampru 🙌🏼
Likes : 19056
17. 19.1K Likes
Emelie Forsberg Instagram
Caption : Yesterday was a long run I had working towards and truly looked forward to. My goal was to run a whole day. My strategy was to push in the first climbs and to take the 🇨🇭faster roads easier. After 5 hours I started to have pain in my foot, I have had it before but normally just in the beginning of the season. It got sharper and sharper and after Trient km 70 I decided with a lot of doubt to stop. 🛑 A DNF is mentally a very hard decision to take, and I feel like I will need to take some time for this one. Team @nnormal_official thank you ❤️ ❤️ for all your message. You cheer me up ❤️ 📸 @marccampru 🙌🏼
Likes : 19056
18. 19.1K Likes
Emelie Forsberg Instagram
Caption : Yesterday was a long run I had working towards and truly looked forward to. My goal was to run a whole day. My strategy was to push in the first climbs and to take the 🇨🇭faster roads easier. After 5 hours I started to have pain in my foot, I have had it before but normally just in the beginning of the season. It got sharper and sharper and after Trient km 70 I decided with a lot of doubt to stop. 🛑 A DNF is mentally a very hard decision to take, and I feel like I will need to take some time for this one. Team @nnormal_official thank you ❤️ ❤️ for all your message. You cheer me up ❤️ 📸 @marccampru 🙌🏼
Likes : 19056
19. 15.8K Likes
Emelie Forsberg Instagram
Caption : We’ve moved our way up the valley and now have spent some days in the little village Periche! I try to train as good as I can in preparation for the approaching races, but running at 5000 m is hard 🤣 Our girls are so patient to follow us on this adventure, all respect to them ❤️
Likes : 15804
20. 15.8K Likes
Emelie Forsberg Instagram
Caption : We’ve moved our way up the valley and now have spent some days in the little village Periche! I try to train as good as I can in preparation for the approaching races, but running at 5000 m is hard 🤣 Our girls are so patient to follow us on this adventure, all respect to them ❤️
Likes : 15804
21. 15.8K Likes
Emelie Forsberg Instagram
Caption : We’ve moved our way up the valley and now have spent some days in the little village Periche! I try to train as good as I can in preparation for the approaching races, but running at 5000 m is hard 🤣 Our girls are so patient to follow us on this adventure, all respect to them ❤️
Likes : 15804
22. 15.8K Likes
Emelie Forsberg Instagram
Caption : We’ve moved our way up the valley and now have spent some days in the little village Periche! I try to train as good as I can in preparation for the approaching races, but running at 5000 m is hard 🤣 Our girls are so patient to follow us on this adventure, all respect to them ❤️
Likes : 15804
23. 15.8K Likes
Emelie Forsberg Instagram
Caption : We’ve moved our way up the valley and now have spent some days in the little village Periche! I try to train as good as I can in preparation for the approaching races, but running at 5000 m is hard 🤣 Our girls are so patient to follow us on this adventure, all respect to them ❤️
Likes : 15804
24. 15.8K Likes
Emelie Forsberg Instagram
Caption : We’ve moved our way up the valley and now have spent some days in the little village Periche! I try to train as good as I can in preparation for the approaching races, but running at 5000 m is hard 🤣 Our girls are so patient to follow us on this adventure, all respect to them ❤️
Likes : 15804
25. 15.2K Likes
Emelie Forsberg Instagram
Caption : Eiger 51 you took me by storm! Longest race so far, 53 km, almost 6 h of running. One long big climb a beautiful stretch along ridges a long downhill, and a 7 km flat ish to the finishline. All surrounded by majestic mountains. ❤️ I hoped to make a gap on the uphill, wich I could! Then the downhill I might have been going a little to easy ( legs are ok 😂) as I feared the flat end stretch. Congrats @elseydavis 🥈 @thevenotannececile 🥉 I was sure you both would catch me on the flat road 😅💨! 📸 @theoutdoorfeeling @utmbworldseries @eigerultratrail Very nice to share the 🥇 with @petter_engdahl ! #raumaswepower
Likes : 15167
26. 13.5K Likes
Emelie Forsberg Instagram
Caption : Some trainings are just better than others! Mountain days was truly the base of my training until my pregnancies, then I wanted to prioritise pure training and efficiency. Because at those years, that’s what I needed. But now I feel like I’m eager to get back for real in the mountains ❤️ Thanks @kilianjornet for a good day out 😘
Likes : 13497
27. 13.5K Likes
Emelie Forsberg Instagram
Caption : Some trainings are just better than others! Mountain days was truly the base of my training until my pregnancies, then I wanted to prioritise pure training and efficiency. Because at those years, that’s what I needed. But now I feel like I’m eager to get back for real in the mountains ❤️ Thanks @kilianjornet for a good day out 😘
Likes : 13497
28. 13.5K Likes
Emelie Forsberg Instagram
Caption : Some trainings are just better than others! Mountain days was truly the base of my training until my pregnancies, then I wanted to prioritise pure training and efficiency. Because at those years, that’s what I needed. But now I feel like I’m eager to get back for real in the mountains ❤️ Thanks @kilianjornet for a good day out 😘
Likes : 13497
29. 13.1K Likes
Emelie Forsberg Instagram
Caption : 5,7 ton Co2 was my 2022 carbon footprint. I used WWF´s calculator. Way above a sustainable 🦶🏻. Being an athlete, for sure challenges my vision of how I want to live, accordingly to my values in how to live sustainable. But I have chosen to live this way and I will make the best out of it. We will continue to plan our travels accordingly, to reduce ✈️ as much as possible. If I didn’t work with brands who shared my visions, I´m pretty sure I would have stopped travelling for races a few years ago, especially after our daughters where born. I’m lucky to live my passion and explore my own physical limits, climbing a mountain or running a race. For me the highest priority is to be a good role model for the girls, show them how freaking amazing nature is, connect them to nature, to that cycle of life, as that is for me the most important, we can do; to create a bond to nature, as that will make us take care of it in the way that each person can. So, don´t blame others who open up about their Co2 ( we athletes always get shit about this, as we do travel) don´t blame anyone, but if there´s some actors that can make impact it´s governments and large corporations. I believe in grassroots power and making good choices, that might inspire someone else to make a change, to stand up, to sign a sustainable petition or ask the local supermarket to add more organic, or to make a village compost, or a community garden or, carpool, to run commute to work, or chose being more plant based, buy less, buy second hand, plant a tree. The list is never ending. My 2023 promise is to the little extra at least 1/ week, it can be going plogga, collecting plastic from the sea, sign a petition for a good cause, or anything I mentioned above. 💚
Likes : 13136
30. 13.1K Likes
Emelie Forsberg Instagram
Caption : 5,7 ton Co2 was my 2022 carbon footprint. I used WWF´s calculator. Way above a sustainable 🦶🏻. Being an athlete, for sure challenges my vision of how I want to live, accordingly to my values in how to live sustainable. But I have chosen to live this way and I will make the best out of it. We will continue to plan our travels accordingly, to reduce ✈️ as much as possible. If I didn’t work with brands who shared my visions, I´m pretty sure I would have stopped travelling for races a few years ago, especially after our daughters where born. I’m lucky to live my passion and explore my own physical limits, climbing a mountain or running a race. For me the highest priority is to be a good role model for the girls, show them how freaking amazing nature is, connect them to nature, to that cycle of life, as that is for me the most important, we can do; to create a bond to nature, as that will make us take care of it in the way that each person can. So, don´t blame others who open up about their Co2 ( we athletes always get shit about this, as we do travel) don´t blame anyone, but if there´s some actors that can make impact it´s governments and large corporations. I believe in grassroots power and making good choices, that might inspire someone else to make a change, to stand up, to sign a sustainable petition or ask the local supermarket to add more organic, or to make a village compost, or a community garden or, carpool, to run commute to work, or chose being more plant based, buy less, buy second hand, plant a tree. The list is never ending. My 2023 promise is to the little extra at least 1/ week, it can be going plogga, collecting plastic from the sea, sign a petition for a good cause, or anything I mentioned above. 💚
Likes : 13136
31. 13.1K Likes
Emelie Forsberg Instagram
Caption : 5,7 ton Co2 was my 2022 carbon footprint. I used WWF´s calculator. Way above a sustainable 🦶🏻. Being an athlete, for sure challenges my vision of how I want to live, accordingly to my values in how to live sustainable. But I have chosen to live this way and I will make the best out of it. We will continue to plan our travels accordingly, to reduce ✈️ as much as possible. If I didn’t work with brands who shared my visions, I´m pretty sure I would have stopped travelling for races a few years ago, especially after our daughters where born. I’m lucky to live my passion and explore my own physical limits, climbing a mountain or running a race. For me the highest priority is to be a good role model for the girls, show them how freaking amazing nature is, connect them to nature, to that cycle of life, as that is for me the most important, we can do; to create a bond to nature, as that will make us take care of it in the way that each person can. So, don´t blame others who open up about their Co2 ( we athletes always get shit about this, as we do travel) don´t blame anyone, but if there´s some actors that can make impact it´s governments and large corporations. I believe in grassroots power and making good choices, that might inspire someone else to make a change, to stand up, to sign a sustainable petition or ask the local supermarket to add more organic, or to make a village compost, or a community garden or, carpool, to run commute to work, or chose being more plant based, buy less, buy second hand, plant a tree. The list is never ending. My 2023 promise is to the little extra at least 1/ week, it can be going plogga, collecting plastic from the sea, sign a petition for a good cause, or anything I mentioned above. 💚
Likes : 13136
32. 13K Likes
Emelie Forsberg Instagram
Caption : 2014 @kilianjornet and I, together with some passionated runners in Tromsø started @tromso.skyrace ! The first years we poured our souls into it and worked alot! I was studying up there, and Kilian lived there almost 1 year, both of us love the mountains up there, and wanted to show their beauty to other runners. Tge last editions we have not been the organizers due to to many other obligations but the soul of the race is the same ❤️2023 will be the last edition- so if you want to experience the race- go for it!
Likes : 12963
33. 13K Likes
Emelie Forsberg Instagram
Caption : 2014 @kilianjornet and I, together with some passionated runners in Tromsø started @tromso.skyrace ! The first years we poured our souls into it and worked alot! I was studying up there, and Kilian lived there almost 1 year, both of us love the mountains up there, and wanted to show their beauty to other runners. Tge last editions we have not been the organizers due to to many other obligations but the soul of the race is the same ❤️2023 will be the last edition- so if you want to experience the race- go for it!
Likes : 12963
34. 13K Likes
Emelie Forsberg Instagram
Caption : 2014 @kilianjornet and I, together with some passionated runners in Tromsø started @tromso.skyrace ! The first years we poured our souls into it and worked alot! I was studying up there, and Kilian lived there almost 1 year, both of us love the mountains up there, and wanted to show their beauty to other runners. Tge last editions we have not been the organizers due to to many other obligations but the soul of the race is the same ❤️2023 will be the last edition- so if you want to experience the race- go for it!
Likes : 12963
35. 13K Likes
Emelie Forsberg Instagram
Caption : 2014 @kilianjornet and I, together with some passionated runners in Tromsø started @tromso.skyrace ! The first years we poured our souls into it and worked alot! I was studying up there, and Kilian lived there almost 1 year, both of us love the mountains up there, and wanted to show their beauty to other runners. Tge last editions we have not been the organizers due to to many other obligations but the soul of the race is the same ❤️2023 will be the last edition- so if you want to experience the race- go for it!
Likes : 12963
36. 13K Likes
Emelie Forsberg Instagram
Caption : 2014 @kilianjornet and I, together with some passionated runners in Tromsø started @tromso.skyrace ! The first years we poured our souls into it and worked alot! I was studying up there, and Kilian lived there almost 1 year, both of us love the mountains up there, and wanted to show their beauty to other runners. Tge last editions we have not been the organizers due to to many other obligations but the soul of the race is the same ❤️2023 will be the last edition- so if you want to experience the race- go for it!
Likes : 12963
37. 13K Likes
Emelie Forsberg Instagram
Caption : 2014 @kilianjornet and I, together with some passionated runners in Tromsø started @tromso.skyrace ! The first years we poured our souls into it and worked alot! I was studying up there, and Kilian lived there almost 1 year, both of us love the mountains up there, and wanted to show their beauty to other runners. Tge last editions we have not been the organizers due to to many other obligations but the soul of the race is the same ❤️2023 will be the last edition- so if you want to experience the race- go for it!
Likes : 12963
38. 12.4K Likes
Emelie Forsberg Instagram
Caption : A week of ” easy and go by the feeling” when it comes to training is so nice.. for a week 🤪 Now I’m motivated to start a good block again! I have been working on our little farm, cutting a lot of grass, prepping some veggie patches for the autumn and winter, picked up all potatoe and some wood work. I love it ❤️ Time spent walking with our girls in their own pace has been the highlights ❤️ I wish you a lovely week ahead! @thule_family #bringyourlife
Likes : 12406
39. 12.4K Likes
Emelie Forsberg Instagram
Caption : A week of ” easy and go by the feeling” when it comes to training is so nice.. for a week 🤪 Now I’m motivated to start a good block again! I have been working on our little farm, cutting a lot of grass, prepping some veggie patches for the autumn and winter, picked up all potatoe and some wood work. I love it ❤️ Time spent walking with our girls in their own pace has been the highlights ❤️ I wish you a lovely week ahead! @thule_family #bringyourlife
Likes : 12406
40. 12.4K Likes
Emelie Forsberg Instagram
Caption : A week of ” easy and go by the feeling” when it comes to training is so nice.. for a week 🤪 Now I’m motivated to start a good block again! I have been working on our little farm, cutting a lot of grass, prepping some veggie patches for the autumn and winter, picked up all potatoe and some wood work. I love it ❤️ Time spent walking with our girls in their own pace has been the highlights ❤️ I wish you a lovely week ahead! @thule_family #bringyourlife
Likes : 12406
41. 12.4K Likes
Emelie Forsberg Instagram
Caption : A week of ” easy and go by the feeling” when it comes to training is so nice.. for a week 🤪 Now I’m motivated to start a good block again! I have been working on our little farm, cutting a lot of grass, prepping some veggie patches for the autumn and winter, picked up all potatoe and some wood work. I love it ❤️ Time spent walking with our girls in their own pace has been the highlights ❤️ I wish you a lovely week ahead! @thule_family #bringyourlife
Likes : 12406
42. 12.4K Likes
Emelie Forsberg Instagram
Caption : A week of ” easy and go by the feeling” when it comes to training is so nice.. for a week 🤪 Now I’m motivated to start a good block again! I have been working on our little farm, cutting a lot of grass, prepping some veggie patches for the autumn and winter, picked up all potatoe and some wood work. I love it ❤️ Time spent walking with our girls in their own pace has been the highlights ❤️ I wish you a lovely week ahead! @thule_family #bringyourlife
Likes : 12406
43. 11.9K Likes
Emelie Forsberg Instagram
Caption : Himalayas might be the place I love the most except home. We had some very lovely weeks in the high mountains, but to wake up home, prepare a coffee, go outside and listen to the birds is truly peaceful. Here are some moments from home ❤️
Likes : 11895
44. 11.9K Likes
Emelie Forsberg Instagram
Caption : Himalayas might be the place I love the most except home. We had some very lovely weeks in the high mountains, but to wake up home, prepare a coffee, go outside and listen to the birds is truly peaceful. Here are some moments from home ❤️
Likes : 11895
45. 11.9K Likes
Emelie Forsberg Instagram
Caption : Himalayas might be the place I love the most except home. We had some very lovely weeks in the high mountains, but to wake up home, prepare a coffee, go outside and listen to the birds is truly peaceful. Here are some moments from home ❤️
Likes : 11895
46. 11.9K Likes
Emelie Forsberg Instagram
Caption : Himalayas might be the place I love the most except home. We had some very lovely weeks in the high mountains, but to wake up home, prepare a coffee, go outside and listen to the birds is truly peaceful. Here are some moments from home ❤️
Likes : 11895
47. 11.9K Likes
Emelie Forsberg Instagram
Caption : Himalayas might be the place I love the most except home. We had some very lovely weeks in the high mountains, but to wake up home, prepare a coffee, go outside and listen to the birds is truly peaceful. Here are some moments from home ❤️
Likes : 11895
48. 11.9K Likes
Emelie Forsberg Instagram
Caption : Some moments from the autumn 🍂❤️ It’s interesting the different energies the seasons has, and I feel like in a good balance and state of mind when I follow them. Feeling very peaceful at the moment going with the autumn flow of training, soaking up the sun that soon will disappear and exploring new areas 💻 How is your fall? 💛🧡🤎
Likes : 11865
49. 11.9K Likes
Emelie Forsberg Instagram
Caption : Some moments from the autumn 🍂❤️ It’s interesting the different energies the seasons has, and I feel like in a good balance and state of mind when I follow them. Feeling very peaceful at the moment going with the autumn flow of training, soaking up the sun that soon will disappear and exploring new areas 💻 How is your fall? 💛🧡🤎
Likes : 11865
50. 11.9K Likes
Emelie Forsberg Instagram
Caption : Some moments from the autumn 🍂❤️ It’s interesting the different energies the seasons has, and I feel like in a good balance and state of mind when I follow them. Feeling very peaceful at the moment going with the autumn flow of training, soaking up the sun that soon will disappear and exploring new areas 💻 How is your fall? 💛🧡🤎
Likes : 11865
51. 11.9K Likes
Emelie Forsberg Instagram
Caption : Some moments from the autumn 🍂❤️ It’s interesting the different energies the seasons has, and I feel like in a good balance and state of mind when I follow them. Feeling very peaceful at the moment going with the autumn flow of training, soaking up the sun that soon will disappear and exploring new areas 💻 How is your fall? 💛🧡🤎
Likes : 11865
52. 11.9K Likes
Emelie Forsberg Instagram
Caption : Some moments from the autumn 🍂❤️ It’s interesting the different energies the seasons has, and I feel like in a good balance and state of mind when I follow them. Feeling very peaceful at the moment going with the autumn flow of training, soaking up the sun that soon will disappear and exploring new areas 💻 How is your fall? 💛🧡🤎
Likes : 11865
53. 10.7K Likes
Emelie Forsberg Instagram
Caption : [ Eat enough ] Part 2 of what I believe is one of the keys to longevity in sport. I think what we all ( coaches, professionals, kids sports clubs, etc) should focus on the training. We need to eat enough and balanced to perform on trainings, and it’s training you need to do to build that base, to evolve and compete at highest level. I really admire the Norwegian triathletes and their coach when it comes to this approach. I think we all are different, some humans can be OK on low body fat %, but some need more. A good sign for us women is to still have our periods. If we don’t, then that’s a sign your body is stressed. For me I knew I never wanted to risk injury or the risk of not being able to have children, just to loose some kg. I hope for a future where it’s more focus on being healthy and perform at top level. 💛 This is a sensitive subject for many and personally I try to avoid thoughts and other that can influence in a way I’m convinced is not good for me.
Likes : 10678
54. 10.7K Likes
Emelie Forsberg Instagram
Caption : [ Eat enough ] Part 2 of what I believe is one of the keys to longevity in sport. I think what we all ( coaches, professionals, kids sports clubs, etc) should focus on the training. We need to eat enough and balanced to perform on trainings, and it’s training you need to do to build that base, to evolve and compete at highest level. I really admire the Norwegian triathletes and their coach when it comes to this approach. I think we all are different, some humans can be OK on low body fat %, but some need more. A good sign for us women is to still have our periods. If we don’t, then that’s a sign your body is stressed. For me I knew I never wanted to risk injury or the risk of not being able to have children, just to loose some kg. I hope for a future where it’s more focus on being healthy and perform at top level. 💛 This is a sensitive subject for many and personally I try to avoid thoughts and other that can influence in a way I’m convinced is not good for me.
Likes : 10678
55. 10.7K Likes
Emelie Forsberg Instagram
Caption : [ Eat enough ] Part 2 of what I believe is one of the keys to longevity in sport. I think what we all ( coaches, professionals, kids sports clubs, etc) should focus on the training. We need to eat enough and balanced to perform on trainings, and it’s training you need to do to build that base, to evolve and compete at highest level. I really admire the Norwegian triathletes and their coach when it comes to this approach. I think we all are different, some humans can be OK on low body fat %, but some need more. A good sign for us women is to still have our periods. If we don’t, then that’s a sign your body is stressed. For me I knew I never wanted to risk injury or the risk of not being able to have children, just to loose some kg. I hope for a future where it’s more focus on being healthy and perform at top level. 💛 This is a sensitive subject for many and personally I try to avoid thoughts and other that can influence in a way I’m convinced is not good for me.
Likes : 10678
56. 10.7K Likes
Emelie Forsberg Instagram
Caption : [ Eat enough ] Part 2 of what I believe is one of the keys to longevity in sport. I think what we all ( coaches, professionals, kids sports clubs, etc) should focus on the training. We need to eat enough and balanced to perform on trainings, and it’s training you need to do to build that base, to evolve and compete at highest level. I really admire the Norwegian triathletes and their coach when it comes to this approach. I think we all are different, some humans can be OK on low body fat %, but some need more. A good sign for us women is to still have our periods. If we don’t, then that’s a sign your body is stressed. For me I knew I never wanted to risk injury or the risk of not being able to have children, just to loose some kg. I hope for a future where it’s more focus on being healthy and perform at top level. 💛 This is a sensitive subject for many and personally I try to avoid thoughts and other that can influence in a way I’m convinced is not good for me.
Likes : 10678
57. 10.6K Likes
Emelie Forsberg Instagram
Caption : A warm winter greeting comes right here ❤️ Some winter postcards from home! Winter can be magic. The dark. The cold. The season that tell us to rest maybe just a tiny bit more. Light some candles, drink something warm, make a fire. I savour the dark months! Taking extra care of our animals, and getting real cold while skiing. The bigger weeks of training hasn’t started yet due to a family 🦠 But the one who wait for something good never wait to long- right?
Likes : 10624
58. 10.6K Likes
Emelie Forsberg Instagram
Caption : A warm winter greeting comes right here ❤️ Some winter postcards from home! Winter can be magic. The dark. The cold. The season that tell us to rest maybe just a tiny bit more. Light some candles, drink something warm, make a fire. I savour the dark months! Taking extra care of our animals, and getting real cold while skiing. The bigger weeks of training hasn’t started yet due to a family 🦠 But the one who wait for something good never wait to long- right?
Likes : 10624
59. 10.6K Likes
Emelie Forsberg Instagram
Caption : A warm winter greeting comes right here ❤️ Some winter postcards from home! Winter can be magic. The dark. The cold. The season that tell us to rest maybe just a tiny bit more. Light some candles, drink something warm, make a fire. I savour the dark months! Taking extra care of our animals, and getting real cold while skiing. The bigger weeks of training hasn’t started yet due to a family 🦠 But the one who wait for something good never wait to long- right?
Likes : 10624
60. 10.6K Likes
Emelie Forsberg Instagram
Caption : A warm winter greeting comes right here ❤️ Some winter postcards from home! Winter can be magic. The dark. The cold. The season that tell us to rest maybe just a tiny bit more. Light some candles, drink something warm, make a fire. I savour the dark months! Taking extra care of our animals, and getting real cold while skiing. The bigger weeks of training hasn’t started yet due to a family 🦠 But the one who wait for something good never wait to long- right?
Likes : 10624
61. 10.6K Likes
Emelie Forsberg Instagram
Caption : A warm winter greeting comes right here ❤️ Some winter postcards from home! Winter can be magic. The dark. The cold. The season that tell us to rest maybe just a tiny bit more. Light some candles, drink something warm, make a fire. I savour the dark months! Taking extra care of our animals, and getting real cold while skiing. The bigger weeks of training hasn’t started yet due to a family 🦠 But the one who wait for something good never wait to long- right?
Likes : 10624
62. 10.6K Likes
Emelie Forsberg Instagram
Caption : A warm winter greeting comes right here ❤️ Some winter postcards from home! Winter can be magic. The dark. The cold. The season that tell us to rest maybe just a tiny bit more. Light some candles, drink something warm, make a fire. I savour the dark months! Taking extra care of our animals, and getting real cold while skiing. The bigger weeks of training hasn’t started yet due to a family 🦠 But the one who wait for something good never wait to long- right?
Likes : 10624
63. 10.6K Likes
Emelie Forsberg Instagram
Caption : A warm winter greeting comes right here ❤️ Some winter postcards from home! Winter can be magic. The dark. The cold. The season that tell us to rest maybe just a tiny bit more. Light some candles, drink something warm, make a fire. I savour the dark months! Taking extra care of our animals, and getting real cold while skiing. The bigger weeks of training hasn’t started yet due to a family 🦠 But the one who wait for something good never wait to long- right?
Likes : 10624
64. 9.7K Likes
Emelie Forsberg Instagram
Caption : Happy international mountain day 🏔️❤️! I’m also turning one year older, but still feel the same age as on this photo 😉 ❤️ Feeling very grateful for life, family, friends and all of you on this platform 😘
Likes : 9707
65. 9.4K Likes
Emelie Forsberg Instagram
Caption : When Ylva-Li, 2 yo gets to follow on a run, she is so happy! Every day she want to go for at least a walk and her nap she prefers there too 🥰! I still really enjoy bringing the girls on a run, even though nowadays flat is better than uphill. This is @thule glide 2! #bringyourlife ⬅️ Love this tag ❤️ @thule_family 📸 @kilianjornet
Likes : 9444
66. 9.4K Likes
Emelie Forsberg Instagram
Caption : When Ylva-Li, 2 yo gets to follow on a run, she is so happy! Every day she want to go for at least a walk and her nap she prefers there too 🥰! I still really enjoy bringing the girls on a run, even though nowadays flat is better than uphill. This is @thule glide 2! #bringyourlife ⬅️ Love this tag ❤️ @thule_family 📸 @kilianjornet
Likes : 9444
67. 9K Likes
Emelie Forsberg Instagram
Caption : I love our local races here in Rauma Norway ❤️! Yesterday I ran @molde7topper a beautiful 19 km race! Going into a race well beaten after altitude and a harder 2 week of training at home was mentally hard, but I believe it was a good training! Now some rest and specific training! So fun to see @yngsen crush the course 💪🏼 1 📸 @jornsorthe 2 📸 @stiandrogseth_foto
Likes : 9023
68. 9K Likes
Emelie Forsberg Instagram
Caption : I love our local races here in Rauma Norway ❤️! Yesterday I ran @molde7topper a beautiful 19 km race! Going into a race well beaten after altitude and a harder 2 week of training at home was mentally hard, but I believe it was a good training! Now some rest and specific training! So fun to see @yngsen crush the course 💪🏼 1 📸 @jornsorthe 2 📸 @stiandrogseth_foto
Likes : 9023
69. 8.9K Likes
Emelie Forsberg Instagram
Caption : Longevity in sport, what does it take to keep pushing the limits year by year? I’ve learnt a few things; ( that I will pinpoint deeper in other posts) 🎈Find what motivates you. Keep that precious. 🎈Eat enough. 🎈Train hard and recover as hard. 🎈 Cross training is golden. 🎈 Don’t let injuries or pregnancies stop you if you want to come back to high level. You will get there. 🎈Community- a team, friends or a training group to share it all with. 🎈 Curiosity to learn and evolve. 13 years and counting here 🙋🏼♀️❤️
Likes : 8902
70. 8.9K Likes
Emelie Forsberg Instagram
Caption : Longevity in sport, what does it take to keep pushing the limits year by year? I’ve learnt a few things; ( that I will pinpoint deeper in other posts) 🎈Find what motivates you. Keep that precious. 🎈Eat enough. 🎈Train hard and recover as hard. 🎈 Cross training is golden. 🎈 Don’t let injuries or pregnancies stop you if you want to come back to high level. You will get there. 🎈Community- a team, friends or a training group to share it all with. 🎈 Curiosity to learn and evolve. 13 years and counting here 🙋🏼♀️❤️
Likes : 8902
71. 8.9K Likes
Emelie Forsberg Instagram
Caption : Longevity in sport, what does it take to keep pushing the limits year by year? I’ve learnt a few things; ( that I will pinpoint deeper in other posts) 🎈Find what motivates you. Keep that precious. 🎈Eat enough. 🎈Train hard and recover as hard. 🎈 Cross training is golden. 🎈 Don’t let injuries or pregnancies stop you if you want to come back to high level. You will get there. 🎈Community- a team, friends or a training group to share it all with. 🎈 Curiosity to learn and evolve. 13 years and counting here 🙋🏼♀️❤️
Likes : 8902
72. 8.9K Likes
Emelie Forsberg Instagram
Caption : Longevity in sport, what does it take to keep pushing the limits year by year? I’ve learnt a few things; ( that I will pinpoint deeper in other posts) 🎈Find what motivates you. Keep that precious. 🎈Eat enough. 🎈Train hard and recover as hard. 🎈 Cross training is golden. 🎈 Don’t let injuries or pregnancies stop you if you want to come back to high level. You will get there. 🎈Community- a team, friends or a training group to share it all with. 🎈 Curiosity to learn and evolve. 13 years and counting here 🙋🏼♀️❤️
Likes : 8902
73. 8.9K Likes
Emelie Forsberg Instagram
Caption : Longevity in sport, what does it take to keep pushing the limits year by year? I’ve learnt a few things; ( that I will pinpoint deeper in other posts) 🎈Find what motivates you. Keep that precious. 🎈Eat enough. 🎈Train hard and recover as hard. 🎈 Cross training is golden. 🎈 Don’t let injuries or pregnancies stop you if you want to come back to high level. You will get there. 🎈Community- a team, friends or a training group to share it all with. 🎈 Curiosity to learn and evolve. 13 years and counting here 🙋🏼♀️❤️
Likes : 8902
74. 8.8K Likes
Emelie Forsberg Instagram
Caption : Team Sweden is ready for tomorrow’s “short” trail race! Very happy to explore these mountains, and once again represent Sweden in the trail world championship! We start at 09 and will run 45 km and 3100 m ⬆️! Livestream you will find on @wmtrc2023_innsbruckstubai ! I really look forward to push myself out of my comfort zone and to explore the mountains. @svenskfriidrott
Likes : 8786
75. 8.8K Likes
Emelie Forsberg Instagram
Caption : Tomir’s new colour: Sand! Our most versatile and durable shoe has now the colour of our origins: Mallorca. A unisex shoe that, in every step, reminds us of the gold and ochre of the land and the crystalline blue of the sea. A shoe that breathes nature so that you can do the same. “I love to use Tomir on a mountain day, when it´s a mix of running on a trail, a bit off bushwacking, and some scrambling. The grip and stiffnes is great for that!” – Emelie Forsberg Have your tried the Tomir shoes? Let us know what do you think in the comments. Discover its full story and all its features in our link in the bio. Available on nnormal.com and selected stores. #NNormalTomir #Yourpathnotrace 📸 @marvin.leuvrey
Likes : 8782
76. 8.6K Likes
Emelie Forsberg Instagram
Caption : Recharging my battery with an easy jog, then a day at home. I putting my hands in the soil, feeling the ground under my bare feet, listening to the birds sing, watching the bumblebees swirl around and picking the food straight from the plants. 💚 Thankful for the nature.
Likes : 8638
77. 8.6K Likes
Emelie Forsberg Instagram
Caption : Recharging my battery with an easy jog, then a day at home. I putting my hands in the soil, feeling the ground under my bare feet, listening to the birds sing, watching the bumblebees swirl around and picking the food straight from the plants. 💚 Thankful for the nature.
Likes : 8638
78. 8.6K Likes
Emelie Forsberg Instagram
Caption : Recharging my battery with an easy jog, then a day at home. I putting my hands in the soil, feeling the ground under my bare feet, listening to the birds sing, watching the bumblebees swirl around and picking the food straight from the plants. 💚 Thankful for the nature.
Likes : 8638
79. 8.6K Likes
Emelie Forsberg Instagram
Caption : For 1 month I will use my phone for social media very restricted. I’ve done it weekly before, just leaving it in one place, just notification for messages and calls. Setting intentions to use socials media when I got something to say, following friends and finding inspiration briefly. Here are some beautiful moments spend at home. Life is best spent away from the phone- Am I not right? At least I feel so much more alive when my mind is just right here and not scrolling away. Do you want to join me in this “challenge ” ? You decide how long!
Likes : 8552
80. 8.6K Likes
Emelie Forsberg Instagram
Caption : For 1 month I will use my phone for social media very restricted. I’ve done it weekly before, just leaving it in one place, just notification for messages and calls. Setting intentions to use socials media when I got something to say, following friends and finding inspiration briefly. Here are some beautiful moments spend at home. Life is best spent away from the phone- Am I not right? At least I feel so much more alive when my mind is just right here and not scrolling away. Do you want to join me in this “challenge ” ? You decide how long!
Likes : 8552
81. 8.6K Likes
Emelie Forsberg Instagram
Caption : For 1 month I will use my phone for social media very restricted. I’ve done it weekly before, just leaving it in one place, just notification for messages and calls. Setting intentions to use socials media when I got something to say, following friends and finding inspiration briefly. Here are some beautiful moments spend at home. Life is best spent away from the phone- Am I not right? At least I feel so much more alive when my mind is just right here and not scrolling away. Do you want to join me in this “challenge ” ? You decide how long!
Likes : 8552
82. 8.6K Likes
Emelie Forsberg Instagram
Caption : For 1 month I will use my phone for social media very restricted. I’ve done it weekly before, just leaving it in one place, just notification for messages and calls. Setting intentions to use socials media when I got something to say, following friends and finding inspiration briefly. Here are some beautiful moments spend at home. Life is best spent away from the phone- Am I not right? At least I feel so much more alive when my mind is just right here and not scrolling away. Do you want to join me in this “challenge ” ? You decide how long!
Likes : 8552