Maria Bello Instagram – “Andras” in Greek means human male and “pause” in Greek a cessation; so literally “andropause” is defined as a syndrome associated with a decrease in sexual satisfaction or a decline in a feeling of general well-being with low levels of testosterone in men as they age.
Like menopausal women, men in mid-life who are crossing over to the second half also experience symptoms such as reduced muscle mass and strength, increased body fat, fatigue, hot flushes, night sweats, mood swings, anxiety, depression, as well as poor memory and concentration.
Midlife hits us all, no matter your gender. So how do we together cross over successfully to a more fulfilling second half? Crossing over to more joy, more self acceptance and more confidence? I found the 7 tasks and they changed my whole experience. | Posted on 22/Jan/2024 21:45:42



