Padma Lakshmi Instagram – I’d never done water flow therapy in my life, in fact I’m afraid of the ocean and not a great swimmer. But @rancholapuerta gifted me with an opportunity to try, and Ben my practitioner was so patient in explaining it all to me before we ever began. What you see here in the video is just the beginning moments of him getting me comfortable with the float straps on my legs because I didn’t want to film the actual experience. I wanted that to be private. I felt such a sense of well being from the treatment. I was able to be tumbled under water and went upside down without any fear. For the first time I wasn’t under tension holding my breath under water. But more importantly, the experience felt almost womblike, and then it felt like I was being held by a comforting friend whom I trusted completely. It’s hard to describe without sounding corny and I think these kinds of things really depend on the practitioner. But Ben was truly wonderful. I will never forget it and I’ll never forget you Ben. #rancholapuertapartner