🤜🏾🤛🏼Clash of the fitness titans right here! A combined 50yrs of experience helping people transform into the best versions of themselves and guess what???? We are gonna combine forces! STAY TUNED! #fitness #transformation
🤜🏾🤛🏼Clash of the fitness titans right here! A combined 50yrs of experience helping people transform into the best versions of themselves and guess what???? We are gonna combine forces! STAY TUNED! #fitness #transformation
🤷🏽♂️ TO BE CLEAR: I’m not in the business of building my social media following. I am not a social media influencer. (Shoutout to those who are ♥️) I’m here to help you and me have a great human experience! With that said, there’s enough negativity in the world and it’s not accepted here. So, if your main purpose is to search for the bad in a good situation, ✌🏾 🚪! #mondaymotivation
In a Daytime Exclusive, @shaunt and husband Scott Blokker share the struggles they went though while growing their family.
My optometrist gets DOWWWWN! I dance everywhere I go and now I can really rock now that @ambergattidunn got these 👀 right! 😂😂 #optometrist #dance
Now you’ll be able to dig deeper in just 30 minutes a day! Same intensity & same zero impact focused workout. Great for adding to your lift or great if you only have 1/2 hour to get it in! #digeeeper
🪣 📝 I am officially a bodybuilder. Today was a monumental day for me. Being able to workout at the famous @goldsgym.venice and being 7.5 weeks from my first attempt at snagging my pro-card was just super cool! #bodybuilding
🪣 📝 I am officially a bodybuilder. Today was a monumental day for me. Being able to workout at the famous @goldsgym.venice and being 7.5 weeks from my first attempt at snagging my pro-card was just super cool! #bodybuilding
🪣 📝 I am officially a bodybuilder. Today was a monumental day for me. Being able to workout at the famous @goldsgym.venice and being 7.5 weeks from my first attempt at snagging my pro-card was just super cool! #bodybuilding
💖 Happy Mother’s Day! 💖 #mothersday
🙄This Monday motivation goes out to all my PEOPLE PLEASERS! It’s ok to say no and be happy with your decision! #mondaymotivation #peoplepleaser
⁉️What do you do when you’re happy? I dance and I can’t help it! Celebrating moments of happiness can change your mindset even if for a small moment in time. #mentalhealthmatters
🥵 It’s gettin spicy!!!! 🌶️ #bodybuilding
❔The good boys hide away at the gym! 😝 #friday #dance #fun #bidybuiding
💙💙Bedtime love! BTW: This is their favorite song 🤪 #twins #love #bedtime
Guess what?! I’m bringing you more bodybuilding-style strength training workouts at 30 minutes a pop! TRUST & BELIEVE the cueing is on point, and I’m helping you focus on muscle activation, not just the lift! Let’s gooooo! #DigDeeper
Give me a 🤙🏽 if you’re all about surrounding yourself with people who gas you up instead of put you down! @napturally_beautiful_ and I have an unspoken rule and that is: No one is leaving here on a low! Let’s Gooooo!!! #digdeeper #bodybuilding
Give me a ☝️if you feel that 40 and over friendships just hit different! It’s so cool to have friendships that are built on support, connection, honesty and depth without fear of being judged. We also like to flex our quads in public parking lots. I mean we did meet at a gym called @quadsgym1976 😂
Give me a ☝️if you feel that 40 and over friendships just hit different! It’s so cool to have friendships that are built on support, connection, honesty and depth without fear of being judged. We also like to flex our quads in public parking lots. I mean we did meet at a gym called @quadsgym1976 😂
Give me a ☝️if you feel that 40 and over friendships just hit different! It’s so cool to have friendships that are built on support, connection, honesty and depth without fear of being judged. We also like to flex our quads in public parking lots. I mean we did meet at a gym called @quadsgym1976 😂
Have you ever posted just to send yourself a message into the future? Shaun, you are killin the game. Keep going and don’t let yourself get too critical of your body! You’ve come so far. Just like the book, “What the Road Says” says, “Where does this road take me? Be a leader (of your own life) and find out.” Note: I also use instagram as a photo diary and these pics are for me to one day look back to see how far I’ve come! You should try posting for you sometimes and not just for everyone else!
Have you ever posted just to send yourself a message into the future? Shaun, you are killin the game. Keep going and don’t let yourself get too critical of your body! You’ve come so far. Just like the book, “What the Road Says” says, “Where does this road take me? Be a leader (of your own life) and find out.” Note: I also use instagram as a photo diary and these pics are for me to one day look back to see how far I’ve come! You should try posting for you sometimes and not just for everyone else!
What makes you nervous but at the same time that same thing makes you so freaking excited!? Learn to transfer your nervous energy into the fuel you need to persevere and most importantly to BELIEVE IN YOURSELF! 8 weeks to go baby! #bodybuilding #classicphysique #mensphysique
