Gabbi Tuft Instagram – PART 1 – Taste testing at the end! 🤤🤠 – While all of these sodas I’m reviewing are by your request, and they all seem decent at first glance, it boils down to personal choices for sugar intake. – As little refined sugars in our diets as possible keeps blood sugar lower, helps to minimize hunger cravings, and prevents addictive emotional eating cycles. – Yes, sugar releases serotonin AND dopamine into the bloodstream. It elevates the mood AND the brain reinforces the activity that just occurred to feel “happy.” In this case, ingesting sugars. – While none of these have excessive amounts of sugar, if there’s an option to have zero sugar, I always lean towards that, personally. – But life is about balance, and I never judge you for your choices. – Happy shopping! – Over 2000 clients of success in the last 14 years. – Details in my profile for my one on one fitness and nutrition coaching – Or go to coach gabbi.com. – Happy shopping! – Not a paid partnership…with anyone – ever. – #healthy #healthyfood #nutrition