Saira Khan Instagram – I have been obsessed with herbs and spices all my life – comes from my childhood watching my mum grow her own herbs and veg and then grinding spices like ginger, turmeric, cinnamon, cardamom to make savoury and sweet dishes.
My dad used to drink “turmeric lassi” the health benefits of fresh turmeric are renowned – now scientific studies support the wisdom of the people who have raved about its benefits.
“Modern in vitro studies reveal that turmeric is a potent antioxidant, anti-inflammatory, antimutagenic, antimicrobial, and anticancer agent Turmeric, used in cooking and in home remedies, has significant antioxidant abilities at different levels of action.” ( national library of medicine)
I have travelled South Asia intensively and have so much respect for local foods and remedies. I am on an anti inflammatory diet whilst here – eating dishes full of herbs, spices, fruit and veg.
This is a super easy, quick and highly bio active elixir you could drink to give your health gut a boost.
If you are looking for a highly antioxidant, anti microbial and anti inflammatory skincare range to boost your skin health then our Exfoliating Treatment Mask compliments the drink – it contains “turmeric oil” to brighten and nourish the skin .
If you make the drink – let me know what you think – the honey is compulsory 😉
#herbalmedicine #turmeric #turmericdrink #sairaskin #exfoliatingscrub | Posted on 23/May/2024 10:11:11
