🌱 spring photo dump slide 1 :: proof of life slide 2 :: mantra slide 3 :: inner affect slide 4 :: adore @ilana so deeply and i’m besotted with #babesmovie — @michellebuteau and her are absolute comedy magic together — you have to see it!!!! 🎟️ slide 5 :: this isn’t in the DSM, but IT IS my particular brand of mental illness. slide 6 :: sweating for serotonin slide 7 :: mantra slide 8 :: actual facts slide 9 :: the neurodiverse dilemma slide 10 :: 🫠😅
🌱 spring photo dump slide 1 :: proof of life slide 2 :: mantra slide 3 :: inner affect slide 4 :: adore @ilana so deeply and i’m besotted with #babesmovie — @michellebuteau and her are absolute comedy magic together — you have to see it!!!! 🎟️ slide 5 :: this isn’t in the DSM, but IT IS my particular brand of mental illness. slide 6 :: sweating for serotonin slide 7 :: mantra slide 8 :: actual facts slide 9 :: the neurodiverse dilemma slide 10 :: 🫠😅
🌱 spring photo dump slide 1 :: proof of life slide 2 :: mantra slide 3 :: inner affect slide 4 :: adore @ilana so deeply and i’m besotted with #babesmovie — @michellebuteau and her are absolute comedy magic together — you have to see it!!!! 🎟️ slide 5 :: this isn’t in the DSM, but IT IS my particular brand of mental illness. slide 6 :: sweating for serotonin slide 7 :: mantra slide 8 :: actual facts slide 9 :: the neurodiverse dilemma slide 10 :: 🫠😅
🌱 spring photo dump slide 1 :: proof of life slide 2 :: mantra slide 3 :: inner affect slide 4 :: adore @ilana so deeply and i’m besotted with #babesmovie — @michellebuteau and her are absolute comedy magic together — you have to see it!!!! 🎟️ slide 5 :: this isn’t in the DSM, but IT IS my particular brand of mental illness. slide 6 :: sweating for serotonin slide 7 :: mantra slide 8 :: actual facts slide 9 :: the neurodiverse dilemma slide 10 :: 🫠😅
🌱 spring photo dump slide 1 :: proof of life slide 2 :: mantra slide 3 :: inner affect slide 4 :: adore @ilana so deeply and i’m besotted with #babesmovie — @michellebuteau and her are absolute comedy magic together — you have to see it!!!! 🎟️ slide 5 :: this isn’t in the DSM, but IT IS my particular brand of mental illness. slide 6 :: sweating for serotonin slide 7 :: mantra slide 8 :: actual facts slide 9 :: the neurodiverse dilemma slide 10 :: 🫠😅
🌱 spring photo dump slide 1 :: proof of life slide 2 :: mantra slide 3 :: inner affect slide 4 :: adore @ilana so deeply and i’m besotted with #babesmovie — @michellebuteau and her are absolute comedy magic together — you have to see it!!!! 🎟️ slide 5 :: this isn’t in the DSM, but IT IS my particular brand of mental illness. slide 6 :: sweating for serotonin slide 7 :: mantra slide 8 :: actual facts slide 9 :: the neurodiverse dilemma slide 10 :: 🫠😅
🌱 spring photo dump slide 1 :: proof of life slide 2 :: mantra slide 3 :: inner affect slide 4 :: adore @ilana so deeply and i’m besotted with #babesmovie — @michellebuteau and her are absolute comedy magic together — you have to see it!!!! 🎟️ slide 5 :: this isn’t in the DSM, but IT IS my particular brand of mental illness. slide 6 :: sweating for serotonin slide 7 :: mantra slide 8 :: actual facts slide 9 :: the neurodiverse dilemma slide 10 :: 🫠😅
🌱 spring photo dump slide 1 :: proof of life slide 2 :: mantra slide 3 :: inner affect slide 4 :: adore @ilana so deeply and i’m besotted with #babesmovie — @michellebuteau and her are absolute comedy magic together — you have to see it!!!! 🎟️ slide 5 :: this isn’t in the DSM, but IT IS my particular brand of mental illness. slide 6 :: sweating for serotonin slide 7 :: mantra slide 8 :: actual facts slide 9 :: the neurodiverse dilemma slide 10 :: 🫠😅
🌱 spring photo dump slide 1 :: proof of life slide 2 :: mantra slide 3 :: inner affect slide 4 :: adore @ilana so deeply and i’m besotted with #babesmovie — @michellebuteau and her are absolute comedy magic together — you have to see it!!!! 🎟️ slide 5 :: this isn’t in the DSM, but IT IS my particular brand of mental illness. slide 6 :: sweating for serotonin slide 7 :: mantra slide 8 :: actual facts slide 9 :: the neurodiverse dilemma slide 10 :: 🫠😅
🌱 spring photo dump slide 1 :: proof of life slide 2 :: mantra slide 3 :: inner affect slide 4 :: adore @ilana so deeply and i’m besotted with #babesmovie — @michellebuteau and her are absolute comedy magic together — you have to see it!!!! 🎟️ slide 5 :: this isn’t in the DSM, but IT IS my particular brand of mental illness. slide 6 :: sweating for serotonin slide 7 :: mantra slide 8 :: actual facts slide 9 :: the neurodiverse dilemma slide 10 :: 🫠😅
i think about this often but especially during #blackmaternalhealthweek, which is happening right now. solving the maternal health crisis in america will require multiple scalable interventions and @birthfund, which launched this week, is a perfect example of what we need more of. @birthfund matches individual funders with families in need of midwifery care and birth support across the country through an “each one reach one” community care model. these types of models are crucial, because they operate outside of the medical industrial complex, center midwifes and promote physiological birth. it’s been beautiful to witness @elaineweltenroth build @birthfund with urgency and intention. i’m honored to be an advisor. help us spread the word and if you can, donate and invest in a model for safer birth. 🤝🏾🫄🏾🚼🫂
i think about this often but especially during #blackmaternalhealthweek, which is happening right now. solving the maternal health crisis in america will require multiple scalable interventions and @birthfund, which launched this week, is a perfect example of what we need more of. @birthfund matches individual funders with families in need of midwifery care and birth support across the country through an “each one reach one” community care model. these types of models are crucial, because they operate outside of the medical industrial complex, center midwifes and promote physiological birth. it’s been beautiful to witness @elaineweltenroth build @birthfund with urgency and intention. i’m honored to be an advisor. help us spread the word and if you can, donate and invest in a model for safer birth. 🤝🏾🫄🏾🚼🫂
🟠 📳 ✴️ 🍊 🧶 🧡 🔸 @tmagazine 📸 @billiexblack
🟠 📳 ✴️ 🍊 🧶 🧡 🔸 @tmagazine 📸 @billiexblack
in a world full of challenges, skincare can feel trivial but my skin is something i’ve struggled with since puberty until about two years ago. post my myomectomy when i couldn’t do anything but rest, my dear friend anna zhan founder of @ricaristudios told me to get into the “skin gym” and fill my idle time with skincare experimenting and during those slowed down six weeks of recovery, i figured out a solve for my hyperpigmentation and adult acne, through a ton of trial and error. right now, my skin is the best it’s ever been, and that’s coming from someone who’s been on accutane–twice. my unlock? triple cleansing with a face cloth, water-based hydration over oils, LED light therapy, cosmelan and retinoids. this week on @nakedbeautyplanet i brain dump about skincare, sex, and intimacy with the incredible @brookedevard and serendipitously you can also read all about my routine in my step by step feature in @tmagazine which dropped this week too. ✨ 🧴🧖🏾♀️
in a world full of challenges, skincare can feel trivial but my skin is something i’ve struggled with since puberty until about two years ago. post my myomectomy when i couldn’t do anything but rest, my dear friend anna zhan founder of @ricaristudios told me to get into the “skin gym” and fill my idle time with skincare experimenting and during those slowed down six weeks of recovery, i figured out a solve for my hyperpigmentation and adult acne, through a ton of trial and error. right now, my skin is the best it’s ever been, and that’s coming from someone who’s been on accutane–twice. my unlock? triple cleansing with a face cloth, water-based hydration over oils, LED light therapy, cosmelan and retinoids. this week on @nakedbeautyplanet i brain dump about skincare, sex, and intimacy with the incredible @brookedevard and serendipitously you can also read all about my routine in my step by step feature in @tmagazine which dropped this week too. ✨ 🧴🧖🏾♀️
latelyyyyyyy @vatanashaw 🖤
january highlights: this sunset i captured from our porch, and the handful of memes that helped me lol my way through what has felt like the longest month ever. 🗓️🫠
january highlights: this sunset i captured from our porch, and the handful of memes that helped me lol my way through what has felt like the longest month ever. 🗓️🫠
january highlights: this sunset i captured from our porch, and the handful of memes that helped me lol my way through what has felt like the longest month ever. 🗓️🫠
it felt so good to dive deep and take space at @reparations.club last week. we talked about black health and embodiment—how our resilient our bodies are, but how important it is to acknowledge our innate vulnerability and often subconscious attachment to discomfort. sometimes there’s ease in not feeling well, because the process of getting better can feel exhausting. i closed the conversation by reminding folks to move towards their health goals at whatever pace feels right for them. feeling well or healing, is not a goal, it’s a lifelong journey. grateful to @brookedevard for being in conversation with me and to @lululemon @christinadeetopacio and @reparations.club for making the space. 📷 📹@jordevity • @kayemccoy_ • @iamsuedewilliams
it felt so good to dive deep and take space at @reparations.club last week. we talked about black health and embodiment—how our resilient our bodies are, but how important it is to acknowledge our innate vulnerability and often subconscious attachment to discomfort. sometimes there’s ease in not feeling well, because the process of getting better can feel exhausting. i closed the conversation by reminding folks to move towards their health goals at whatever pace feels right for them. feeling well or healing, is not a goal, it’s a lifelong journey. grateful to @brookedevard for being in conversation with me and to @lululemon @christinadeetopacio and @reparations.club for making the space. 📷 📹@jordevity • @kayemccoy_ • @iamsuedewilliams
