Pramila Jayapal Top 100 Instagram Photos and Posts

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Most liked photo of Pramila Jayapal with over 3.6K likes is the following photo

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We have around 101 most liked photos of Pramila Jayapal with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Pramila Jayapal Instagram - 17 years ago yesterday, I married the love of my life. It’s been 21 years together and I cannot imagine life without him. He is the kindest and most generous soul, curious and inquisitive about everything, so funny, and incredibly supportive of me and our making a difference in the world. We have weathered good, bad and terrifying times together that have only cemented our love. I found a great garland at the West Seattle farmers market yesterday to recreate (kind of!) the garlands we got married with! And we had the perfect anniversary celebration at Golden Gardens park on the beach last night with a picnic, watching the sunset, celebrating each other and dreaming into the future. Thank you @touchingmyheart. Happy anniversary! I love you. ❤️
Pramila Jayapal Instagram - 17 years ago yesterday, I married the love of my life. It’s been 21 years together and I cannot imagine life without him. He is the kindest and most generous soul, curious and inquisitive about everything, so funny, and incredibly supportive of me and our making a difference in the world. We have weathered good, bad and terrifying times together that have only cemented our love. I found a great garland at the West Seattle farmers market yesterday to recreate (kind of!) the garlands we got married with! And we had the perfect anniversary celebration at Golden Gardens park on the beach last night with a picnic, watching the sunset, celebrating each other and dreaming into the future. Thank you @touchingmyheart. Happy anniversary! I love you. ❤️
Pramila Jayapal Instagram - 17 years ago yesterday, I married the love of my life. It’s been 21 years together and I cannot imagine life without him. He is the kindest and most generous soul, curious and inquisitive about everything, so funny, and incredibly supportive of me and our making a difference in the world. We have weathered good, bad and terrifying times together that have only cemented our love. I found a great garland at the West Seattle farmers market yesterday to recreate (kind of!) the garlands we got married with! And we had the perfect anniversary celebration at Golden Gardens park on the beach last night with a picnic, watching the sunset, celebrating each other and dreaming into the future. Thank you @touchingmyheart. Happy anniversary! I love you. ❤️
Pramila Jayapal Instagram - Happy New Year from Steve, Otis and me! I know there is so much to be angry and frustrated about. Let’s take all that energy and channel it into purpose, into justice, into building the country we love and want to live in, into each other, into love, generosity and compassion, into better lives—for all of us not just the few. This is our world and we can make it a planet that breathes and thrives on hope and resilience and sufficiency. Let’s make 2026 that year! Much love and gratitude to all of you for holding this vision up!❤️✊🏾💪🏾💕
Pramila Jayapal Instagram - Incredible night sky with Aurora Borealis in west Seattle! Magical universe.🪄
Pramila Jayapal Instagram - Incredible night sky with Aurora Borealis in west Seattle! Magical universe.🪄
Pramila Jayapal Instagram - Incredible night sky with Aurora Borealis in west Seattle! Magical universe.🪄
Pramila Jayapal Instagram - Incredible night sky with Aurora Borealis in west Seattle! Magical universe.🪄
Pramila Jayapal Instagram - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Pramila Jayapal Instagram - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Pramila Jayapal Instagram - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Pramila Jayapal Instagram - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Pramila Jayapal Instagram - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Pramila Jayapal Instagram - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Pramila Jayapal Instagram - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Pramila Jayapal Instagram - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Pramila Jayapal Instagram - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Pramila Jayapal Instagram - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Pramila Jayapal Instagram - Senate Democrats: show courage. Stand up against Trump and Musk and their destruction. Vote no on cloture.
Pramila Jayapal Instagram - Only 1.4% of kids are trans. Yet Republicans have made it their mission to try and bully this population out of existence by telling them they don’t belong.

It’s absolutely shameful. I will ALWAYS stand up for trans kids.
Pramila Jayapal Instagram - Congratulations to Seattle's newly sworn-in Mayor Katie Wilson! I am so excited to work together so that our beautiful city is affordable for all who live here. I look forward to working with Mayor Wilson to deliver on that promise and to seeing all of the amazing things I know she will accomplish. @mayorofseattle
Pramila Jayapal Instagram - Amazing night celebrating free speech and the incredible journalists that make it possible! #WHCD
Pramila Jayapal Instagram -
Pramila Jayapal Instagram - Proud to be a partner with @POTUS on advancing transformational progressive policies. From canceling student debt for up to 30 million Americans, to forcing Big Pharma to negotiate drug prices, to making the largest-ever investment in the climate crisis, we’re getting stuff done.
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Pramila Jayapal Instagram - The Kroger-Albertsons merger could have catastrophic repercussions for consumers, workers, and communities across the country. 

That’s why I am leading an amicus brief to support the FTC’s efforts to stop this merger. Read more: https://www.seattletimes.com/business/northwest-lawmakers-join-push-to-block-kroger-albertsons-merger/
Pramila Jayapal Instagram - ICYMI: I’m leading an amicus brief to support the FTC’s efforts to stop the Kroger-Albertsons merger.

This puts 100  grocery stores across WA at risk and could have bad consequences for both workers and consumers. We must do what’s right for WA families.
Pramila Jayapal Instagram - I'll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government.

We've seen this script before. It's racist, xenophobic, and a waste of resources. Let's come together to stop it.
Pramila Jayapal Instagram - I'll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government.

We've seen this script before. It's racist, xenophobic, and a waste of resources. Let's come together to stop it.
Pramila Jayapal Instagram - I'll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government.

We've seen this script before. It's racist, xenophobic, and a waste of resources. Let's come together to stop it.
Pramila Jayapal Instagram - I'll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government.

We've seen this script before. It's racist, xenophobic, and a waste of resources. Let's come together to stop it.
Pramila Jayapal Instagram - I'll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government.

We've seen this script before. It's racist, xenophobic, and a waste of resources. Let's come together to stop it.
Pramila Jayapal Instagram - I'll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government.

We've seen this script before. It's racist, xenophobic, and a waste of resources. Let's come together to stop it.
Pramila Jayapal Instagram - Trump’s ICE and Border Patrol are kidnapping and disappearing anyone they can find who looks Latino or speaks Spanish — even US citizens.

No due process. No respect for the rule of law. Just an authoritarian administration breaking law after law in the pursuit of maximum cruelty.
Pramila Jayapal Instagram - The fear that our trans loved ones are experiencing due to the actions of this administration is very real. 

To our trans communities: I hear you, I see you, and I will ALWAYS stand up for you.
Pramila Jayapal Instagram - 🚨BREAKING: With @RepRaskin and @RepMGS, I’m leading 100  House Democrats in demanding answers on Mahmoud Khalil’s arrest.

Trump’s attempt to deport Khalil is authoritarian and an attack on the First Amendment. We won’t sit quietly as his administration tries to dismantle free speech.
Pramila Jayapal Instagram - 🚨BREAKING: With @RepRaskin and @RepMGS, I’m leading 100  House Democrats in demanding answers on Mahmoud Khalil’s arrest.

Trump’s attempt to deport Khalil is authoritarian and an attack on the First Amendment. We won’t sit quietly as his administration tries to dismantle free speech.
Pramila Jayapal Instagram - 🚨BREAKING: With @RepRaskin and @RepMGS, I’m leading 100  House Democrats in demanding answers on Mahmoud Khalil’s arrest.

Trump’s attempt to deport Khalil is authoritarian and an attack on the First Amendment. We won’t sit quietly as his administration tries to dismantle free speech.
Pramila Jayapal Instagram - Trump’s termination of TPS for thousands of immigrants isn’t him going after the
“worst of the worst.”

He’s stripping legal status from highly-skilled workers who do dangerous jobs to keep our communities running, making worker shortages worse and slowing production.
Pramila Jayapal Instagram - This is a great move from the FTC! Noncompete agreements keep wages low and are anti-worker and anti-competitive.

This is a pro-worker move that will mean people get paid more, and I’m proud to have helped advocate for it.
Pramila Jayapal Instagram - ICYMI: @USProgressives rolled out our bold, transformative 2025 agenda to empower workers, lower costs, protect our planet, improve public education, and so much more.

So proud to lead this diverse and impressive caucus in fighting for progressive policies everywhere.
Pramila Jayapal Instagram - You heard me: we NEED Medicare for All.

Our health care system is broken, and we need fundamental changes to ensure people get the care they deserve.

No more care delays, denials, or out of control costs. Just health care, when and where you need it.
Pramila Jayapal Instagram - If Republicans really wanted to protect kids, they would address their #1 cause of death: guns.

Congress must work to pass commonsense gun safety reforms — to keep these weapons out of our schools and off our streets.
Pramila Jayapal Instagram - Mahmoud Khalil’s arrest and attempted deportation are straight out of an authoritarian playbook, not one of elected officials in a democratic society who claim to be champions of free speech.

I’m leading more than 100 House Democrats in demanding answers.
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Pramila Jayapal Instagram - What’s happening in Gaza is not external to the U.S. It is not a conflict that we are being asked to mediate from the outside.

We are the largest backer of military assistance to Israel. We have a responsibility to use our position and leverage to secure a permanent path to peace.
Pramila Jayapal Instagram - I and @repmadeleinedean led 55 members in calling on the admin to prevent an assault on Rafah by any means necessary, including withholding offensive aid to Israel that can be used in an invasion. We must prioritize the safety of innocent Palestinian civilians.
Pramila Jayapal Instagram - Today is Rosa Parks’ birthday. Her bravery, resilience, and determination to stand against oppression have been guiding lights for activists through generations.

Let us continue to fight for justice in her memory.
Pramila Jayapal Instagram - Today I voted ‘no’ on H.R. 8034, the Israel Security Supplemental Appropriations Act. Read my full statement with many of my colleagues who also voted no.
Pramila Jayapal Instagram - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Pramila Jayapal Instagram - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Pramila Jayapal Instagram - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Pramila Jayapal Instagram - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Pramila Jayapal Instagram - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Pramila Jayapal Instagram - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Pramila Jayapal Instagram - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Pramila Jayapal Instagram - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Pramila Jayapal Instagram - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Pramila Jayapal Instagram - Every week is a mixed bag — here are 3 bad things and 3 good things that happened this week in and around Congress.

Stay engaged and keep organizing, fighting, and resisting.
Pramila Jayapal Instagram - Democrats will always fight to defend and expand your right to access IVF treatment.
Pramila Jayapal Instagram - It is CRIMINAL that, in the richest country on Earth, 85 million Americans are uninsured or underinsured and 100 million struggle with medical debt.

And at the same time, private insurance companies bring in hundreds of billions in profits.

Enough is enough. We need Medicare for All.
Pramila Jayapal Instagram - As #AANHPIHeritageMonth comes to a close this week, I wanted to join @stopaapihate in their #SpreadAAPILove campaign.

My immigrant story is something I’m incredibly proud of. Let’s all continue using our stories to fight for racial justice and equality in every corner of America.
Pramila Jayapal Instagram - Today marks the start of Black History Month — a time to recognize both the hardships endured by and celebrate the achievements of Black Americans.

Black history is American history and it is critical that we honor Black voices and leaders every single day of the year.
Pramila Jayapal Instagram - The architects of Trump’s Project 2025 have a history of racist comments and white supremacist views.

Individuals with these bigoted beliefs have no place anywhere close to government.
Pramila Jayapal Instagram - Regardless of your immigration status, you have rights.

 As reports of ICE raids increase across the country, make sure you know your rights and share them with neighbors, friends, and loved ones. And as always, my office is here to help.
Pramila Jayapal Instagram - Regardless of your immigration status, you have rights.

 As reports of ICE raids increase across the country, make sure you know your rights and share them with neighbors, friends, and loved ones. And as always, my office is here to help.
Pramila Jayapal Instagram - Regardless of your immigration status, you have rights.

 As reports of ICE raids increase across the country, make sure you know your rights and share them with neighbors, friends, and loved ones. And as always, my office is here to help.
Pramila Jayapal Instagram - This week, Trump signed a bill to start his campaign of cruel mass deportations.

It strips due process from undocumented immigrants, subjecting those arrested or charged with shoplifting or theft to mandatory detention — without trial or conviction.

Inhumane and unconstitutional.
Pramila Jayapal Instagram - I will be voting no on this bill that gives more military assistance to the Netanyahu government to wage death and destruction on innocent Palestinians. This is a moment of great consequence: the first vote where we as Congress can weigh in on the direction of this war. If Congress votes to continue to supply offensive military aid, we make ourselves complicit in this tragedy.
Pramila Jayapal Instagram - 🚨NEW: I joined 150  House Democrats in demanding answers from the Treasury Secretary about Elon Musk’s access to sensitive data and classified Treasury payment systems.

We’re working to stop the richest man in the world from rooting around in your Social Security and Medicare unchecked.
Pramila Jayapal Instagram - 🚨NEW: I joined 150  House Democrats in demanding answers from the Treasury Secretary about Elon Musk’s access to sensitive data and classified Treasury payment systems.

We’re working to stop the richest man in the world from rooting around in your Social Security and Medicare unchecked.
Pramila Jayapal Instagram - The U.S. has and will continue to support defensive aid for Israel like Iron Dome funding. 

What we cannot do is support continuing offensive military aid for an assault on innocent civilians that has already killed more than 35,000 people.
Pramila Jayapal Instagram - President Biden has the most progressive track record and agenda on domestic economic policy that we have seen in a long time.

While we will continue to push for policy shifts in areas of disagreement, we will continue to fight for the President’s domestic agenda.
Pramila Jayapal Instagram - Today, the Seattle Aquarium’s new Ocean Pavilion officially opened. It’s an incredible project that I was proud to secure $750,000 for, and I’m so excited that the public can now experience it.

This is a beautiful new building that will transform our city’s waterfront, expand the aquarium and its attendance, and allow them to continue their amazing marine conservation and sustainability work!
Pramila Jayapal Instagram - Today, the Seattle Aquarium’s new Ocean Pavilion officially opened. It’s an incredible project that I was proud to secure $750,000 for, and I’m so excited that the public can now experience it.

This is a beautiful new building that will transform our city’s waterfront, expand the aquarium and its attendance, and allow them to continue their amazing marine conservation and sustainability work!
Pramila Jayapal Instagram - Today, the Seattle Aquarium’s new Ocean Pavilion officially opened. It’s an incredible project that I was proud to secure $750,000 for, and I’m so excited that the public can now experience it.

This is a beautiful new building that will transform our city’s waterfront, expand the aquarium and its attendance, and allow them to continue their amazing marine conservation and sustainability work!
Pramila Jayapal Instagram - Trump’s termination of thousands of student visas was never about national security, it was about using immigration enforcement as a weapon to restrict due process, stifle political dissent, and attack legal immigration. 

Read my full statement here 👇🏾
Pramila Jayapal Instagram - Trump’s termination of thousands of student visas was never about national security, it was about using immigration enforcement as a weapon to restrict due process, stifle political dissent, and attack legal immigration. 

Read my full statement here 👇🏾
Pramila Jayapal Instagram - This was the first time Congress could weigh in on the direction of the war in Gaza & was an important moment to showcase the necessity of a policy shift to stop the killing of innocent civilians. We should not be supplying Netanyahu with military aid to further this destruction.
Pramila Jayapal Instagram - Trump’s first 100 days have been a nightmare. We can and must do better.
Pramila Jayapal Instagram - Trump’s first 100 days have been a nightmare. We can and must do better.
Pramila Jayapal Instagram - Trump’s first 100 days have been a nightmare. We can and must do better.
Pramila Jayapal Instagram - Trump’s first 100 days have been a nightmare. We can and must do better.
Pramila Jayapal Instagram - Trump’s first 100 days have been a nightmare. We can and must do better.
Pramila Jayapal Instagram - Trump’s first 100 days have been a nightmare. We can and must do better.
Pramila Jayapal Instagram - Trump’s first 100 days have been a nightmare. We can and must do better.
Pramila Jayapal Instagram - Trump’s first 100 days have been a nightmare. We can and must do better.
Pramila Jayapal Instagram - Trump’s first 100 days have been a nightmare. We can and must do better.
Pramila Jayapal Instagram - Trump’s first 100 days have been a nightmare. We can and must do better.
Pramila Jayapal Instagram - Trump’s first 100 days have been a nightmare. We can and must do better.
Pramila Jayapal Instagram - Extreme MAGA Republicans are intent on using our Congressional hearings for political bullying instead of trying to get actual things done.

They should be embarrassed about their inability to govern and work for the American people.
Pramila Jayapal Instagram - “It’s not something that somebody else pays. It’s something that America pays.”

Trump’s reckless tariffs are crushing American businesses, killing countless jobs, and raising prices across the board. He is destroying our economy for no reason — and all of us are paying the price.
Pramila Jayapal Instagram - “The world’s richest man appears to be indiscriminately dismantling the government with an eye toward consolidating power and punishing his political enemies.”

Elon’s power trip, greenlit by Trump, will hurt millions of American families. Democrats are fighting to stop him.
Pramila Jayapal Instagram - Extreme MAGA Republicans across the country are putting in place cruel anti-abortion laws and threatening to throw Americans in jail for making their own health care choices.

It’s inhumane, anti-freedom, and un-American. We must fight back and enshrine abortion rights for all.
Pramila Jayapal Instagram - Republicans went to the House floor today pretending to care about victims of domestic violence — but it was just a cover for continuing to scapegoat immigrants.

Their bill would hurt domestic violence survivors by not giving them the protection they deserve. It’s a disgrace.
Pramila Jayapal Instagram - If SCOTUS justices want to control women’s bodies across the country, they should be able to control what flag is flown outside their house.

This latest incident with Justice Alito is just more evidence that we need serious ethics reform to restore trust in the Supreme Court.
Pramila Jayapal Instagram - A major root cause of migration from Central America, the Caribbean, and Mexico is violence — and more than half of guns used in crimes that are recovered in these areas are sourced from the US.

Yet Republicans refuse to support common sense laws to stem this flow of firearms.
Pramila Jayapal Instagram - MAGA extremists want to cut Social Security and Medicare, raise the retirement age, and roll back hard-earned benefits.

Democrats want to expand these vital programs, increase their reach, and ensure working American families get the benefits they deserve.
Pramila Jayapal Instagram -
Pramila Jayapal - 3.6K Likes - 17 years ago yesterday, I married the love of my life. It’s been 21 years together and I cannot imagine life without him. He is the kindest and most generous soul, curious and inquisitive about everything, so funny, and incredibly supportive of me and our making a difference in the world. We have weathered good, bad and terrifying times together that have only cemented our love. I found a great garland at the West Seattle farmers market yesterday to recreate (kind of!) the garlands we got married with! And we had the perfect anniversary celebration at Golden Gardens park on the beach last night with a picnic, watching the sunset, celebrating each other and dreaming into the future. Thank you @touchingmyheart. Happy anniversary! I love you. ❤️

3.6K Likes – Pramila Jayapal Instagram

Caption : 17 years ago yesterday, I married the love of my life. It’s been 21 years together and I cannot imagine life without him. He is the kindest and most generous soul, curious and inquisitive about everything, so funny, and incredibly supportive of me and our making a difference in the world. We have weathered good, bad and terrifying times together that have only cemented our love. I found a great garland at the West Seattle farmers market yesterday to recreate (kind of!) the garlands we got married with! And we had the perfect anniversary celebration at Golden Gardens park on the beach last night with a picnic, watching the sunset, celebrating each other and dreaming into the future. Thank you @touchingmyheart. Happy anniversary! I love you. ❤️
Likes : 3637
Pramila Jayapal - 3.6K Likes - 17 years ago yesterday, I married the love of my life. It’s been 21 years together and I cannot imagine life without him. He is the kindest and most generous soul, curious and inquisitive about everything, so funny, and incredibly supportive of me and our making a difference in the world. We have weathered good, bad and terrifying times together that have only cemented our love. I found a great garland at the West Seattle farmers market yesterday to recreate (kind of!) the garlands we got married with! And we had the perfect anniversary celebration at Golden Gardens park on the beach last night with a picnic, watching the sunset, celebrating each other and dreaming into the future. Thank you @touchingmyheart. Happy anniversary! I love you. ❤️

3.6K Likes – Pramila Jayapal Instagram

Caption : 17 years ago yesterday, I married the love of my life. It’s been 21 years together and I cannot imagine life without him. He is the kindest and most generous soul, curious and inquisitive about everything, so funny, and incredibly supportive of me and our making a difference in the world. We have weathered good, bad and terrifying times together that have only cemented our love. I found a great garland at the West Seattle farmers market yesterday to recreate (kind of!) the garlands we got married with! And we had the perfect anniversary celebration at Golden Gardens park on the beach last night with a picnic, watching the sunset, celebrating each other and dreaming into the future. Thank you @touchingmyheart. Happy anniversary! I love you. ❤️
Likes : 3637
Pramila Jayapal - 3.6K Likes - 17 years ago yesterday, I married the love of my life. It’s been 21 years together and I cannot imagine life without him. He is the kindest and most generous soul, curious and inquisitive about everything, so funny, and incredibly supportive of me and our making a difference in the world. We have weathered good, bad and terrifying times together that have only cemented our love. I found a great garland at the West Seattle farmers market yesterday to recreate (kind of!) the garlands we got married with! And we had the perfect anniversary celebration at Golden Gardens park on the beach last night with a picnic, watching the sunset, celebrating each other and dreaming into the future. Thank you @touchingmyheart. Happy anniversary! I love you. ❤️

3.6K Likes – Pramila Jayapal Instagram

Caption : 17 years ago yesterday, I married the love of my life. It’s been 21 years together and I cannot imagine life without him. He is the kindest and most generous soul, curious and inquisitive about everything, so funny, and incredibly supportive of me and our making a difference in the world. We have weathered good, bad and terrifying times together that have only cemented our love. I found a great garland at the West Seattle farmers market yesterday to recreate (kind of!) the garlands we got married with! And we had the perfect anniversary celebration at Golden Gardens park on the beach last night with a picnic, watching the sunset, celebrating each other and dreaming into the future. Thank you @touchingmyheart. Happy anniversary! I love you. ❤️
Likes : 3637
Pramila Jayapal - 3K Likes - Happy New Year from Steve, Otis and me! I know there is so much to be angry and frustrated about. Let’s take all that energy and channel it into purpose, into justice, into building the country we love and want to live in, into each other, into love, generosity and compassion, into better lives—for all of us not just the few. This is our world and we can make it a planet that breathes and thrives on hope and resilience and sufficiency. Let’s make 2026 that year! Much love and gratitude to all of you for holding this vision up!❤️✊🏾💪🏾💕

3K Likes – Pramila Jayapal Instagram

Caption : Happy New Year from Steve, Otis and me! I know there is so much to be angry and frustrated about. Let’s take all that energy and channel it into purpose, into justice, into building the country we love and want to live in, into each other, into love, generosity and compassion, into better lives—for all of us not just the few. This is our world and we can make it a planet that breathes and thrives on hope and resilience and sufficiency. Let’s make 2026 that year! Much love and gratitude to all of you for holding this vision up!❤️✊🏾💪🏾💕
Likes : 3011
Pramila Jayapal - 2.7K Likes - Incredible night sky with Aurora Borealis in west Seattle! Magical universe.🪄

2.7K Likes – Pramila Jayapal Instagram

Caption : Incredible night sky with Aurora Borealis in west Seattle! Magical universe.🪄
Likes : 2691
Pramila Jayapal - 2.7K Likes - Incredible night sky with Aurora Borealis in west Seattle! Magical universe.🪄

2.7K Likes – Pramila Jayapal Instagram

Caption : Incredible night sky with Aurora Borealis in west Seattle! Magical universe.🪄
Likes : 2691
Pramila Jayapal - 2.7K Likes - Incredible night sky with Aurora Borealis in west Seattle! Magical universe.🪄

2.7K Likes – Pramila Jayapal Instagram

Caption : Incredible night sky with Aurora Borealis in west Seattle! Magical universe.🪄
Likes : 2691
Pramila Jayapal - 2.7K Likes - Incredible night sky with Aurora Borealis in west Seattle! Magical universe.🪄

2.7K Likes – Pramila Jayapal Instagram

Caption : Incredible night sky with Aurora Borealis in west Seattle! Magical universe.🪄
Likes : 2691
Pramila Jayapal - 2.4K Likes - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️

2.4K Likes – Pramila Jayapal Instagram

Caption : One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Likes : 2406
Pramila Jayapal - 2.4K Likes - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️

2.4K Likes – Pramila Jayapal Instagram

Caption : One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Likes : 2406
Pramila Jayapal - 2.4K Likes - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️

2.4K Likes – Pramila Jayapal Instagram

Caption : One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Likes : 2406
Pramila Jayapal - 2.4K Likes - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️

2.4K Likes – Pramila Jayapal Instagram

Caption : One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Likes : 2406
Pramila Jayapal - 2.4K Likes - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️

2.4K Likes – Pramila Jayapal Instagram

Caption : One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Likes : 2406
Pramila Jayapal - 2.4K Likes - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️

2.4K Likes – Pramila Jayapal Instagram

Caption : One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Likes : 2406
Pramila Jayapal - 2.4K Likes - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️

2.4K Likes – Pramila Jayapal Instagram

Caption : One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Likes : 2406
Pramila Jayapal - 2.4K Likes - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️

2.4K Likes – Pramila Jayapal Instagram

Caption : One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Likes : 2406
Pramila Jayapal - 2.4K Likes - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️

2.4K Likes – Pramila Jayapal Instagram

Caption : One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Likes : 2406
Pramila Jayapal - 2.4K Likes - One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️

2.4K Likes – Pramila Jayapal Instagram

Caption : One week ago, my sister and I immersed my father’s ashes in the Cauvery River in India. He was 93 and passed away peacefully. Clearing out his stuff, I am reminded of who he was. He and my mother loved parties, dancing & entertaining. He loved singing & would often call us and sing Stevie Wonder’s “I just called to say I love you.” He was super competitive, played endless games of Phase 10 and hated to lose—even to the kids! He was a perfectionist, demanding order in everything, even folding laundry before he put it in the wash. He couldn’t throw anything away, so his closets were full of empty little boxes, airline freebies, even broken suitcases. He got sustenance from daily 60-90 minute walks, rain or shine, at a pace that had us running to keep up. He was loyal & would help anyone in need. He possessed a genius math/engineering mind, scoring at the top of the all-India exams, setting ambitious goals and meeting them. When he and my mom moved to Indonesia in 1969, they charted new territory in an unknown place. He travelled for work & then more with mom following her passions. He supported my mother’s many careers as teacher, author and counselor. He believed completely in education, and that his daughters could achieve anything with it. Unlike many of his era who wanted to have sons, he always wanted daughters. He sent us away to college in America at 16 when he had nothing in the bank, because he wanted us to have all the opportunities available. I don’t think there was much thought to how we would never live on the same continent as them again. As we all came to realize, children being far away as their parents age is but one of the prices of migration. It wasn’t all perfect—like everyone, he had flaws & we had our rough patches. But as I sift through all the memories, I see how much of him is also in me and I am grateful. As we put his ashes in the beautiful rushing river, sky above as blue and clear as could be, trees swaying, it was the perfect place & moment to send him on his final journey. While the hole in my heart is there, it is now growing the flowers of memory & gratitude for all he was. Om Shanti, dearest Papa. May your soul attain moksha. ❤️
Likes : 2406
Pramila Jayapal - 2.3K Likes - Senate Democrats: show courage. Stand up against Trump and Musk and their destruction. Vote no on cloture.

2.3K Likes – Pramila Jayapal Instagram

Caption : Senate Democrats: show courage. Stand up against Trump and Musk and their destruction. Vote no on cloture.
Likes : 2259
Pramila Jayapal - 2K Likes - Only 1.4% of kids are trans. Yet Republicans have made it their mission to try and bully this population out of existence by telling them they don’t belong.

It’s absolutely shameful. I will ALWAYS stand up for trans kids.

2K Likes – Pramila Jayapal Instagram

Caption : Only 1.4% of kids are trans. Yet Republicans have made it their mission to try and bully this population out of existence by telling them they don’t belong. It’s absolutely shameful. I will ALWAYS stand up for trans kids.
Likes : 2044
Pramila Jayapal - 1.7K Likes - Congratulations to Seattle's newly sworn-in Mayor Katie Wilson! I am so excited to work together so that our beautiful city is affordable for all who live here. I look forward to working with Mayor Wilson to deliver on that promise and to seeing all of the amazing things I know she will accomplish. @mayorofseattle

1.7K Likes – Pramila Jayapal Instagram

Caption : Congratulations to Seattle’s newly sworn-in Mayor Katie Wilson! I am so excited to work together so that our beautiful city is affordable for all who live here. I look forward to working with Mayor Wilson to deliver on that promise and to seeing all of the amazing things I know she will accomplish. @mayorofseattle
Likes : 1733
Pramila Jayapal - 1.7K Likes - Amazing night celebrating free speech and the incredible journalists that make it possible! #WHCD

1.7K Likes – Pramila Jayapal Instagram

Caption : Amazing night celebrating free speech and the incredible journalists that make it possible! #WHCD
Likes : 1663
Pramila Jayapal - 1.3K Likes -

1.3K Likes – Pramila Jayapal Instagram

Caption :
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Pramila Jayapal - 1.3K Likes - Proud to be a partner with @POTUS on advancing transformational progressive policies. From canceling student debt for up to 30 million Americans, to forcing Big Pharma to negotiate drug prices, to making the largest-ever investment in the climate crisis, we’re getting stuff done.

1.3K Likes – Pramila Jayapal Instagram

Caption : Proud to be a partner with @POTUS on advancing transformational progressive policies. From canceling student debt for up to 30 million Americans, to forcing Big Pharma to negotiate drug prices, to making the largest-ever investment in the climate crisis, we’re getting stuff done.
Likes : 1324
Pramila Jayapal - 1.3K Likes -

1.3K Likes – Pramila Jayapal Instagram

Caption :
Likes : 1309
Pramila Jayapal - 1.3K Likes -

1.3K Likes – Pramila Jayapal Instagram

Caption :
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Pramila Jayapal - 1.3K Likes - The Kroger-Albertsons merger could have catastrophic repercussions for consumers, workers, and communities across the country. 

That’s why I am leading an amicus brief to support the FTC’s efforts to stop this merger. Read more: https://www.seattletimes.com/business/northwest-lawmakers-join-push-to-block-kroger-albertsons-merger/

1.3K Likes – Pramila Jayapal Instagram

Caption : The Kroger-Albertsons merger could have catastrophic repercussions for consumers, workers, and communities across the country. That’s why I am leading an amicus brief to support the FTC’s efforts to stop this merger. Read more: https://www.seattletimes.com/business/northwest-lawmakers-join-push-to-block-kroger-albertsons-merger/
Likes : 1262
Pramila Jayapal - 1.3K Likes - ICYMI: I’m leading an amicus brief to support the FTC’s efforts to stop the Kroger-Albertsons merger.

This puts 100  grocery stores across WA at risk and could have bad consequences for both workers and consumers. We must do what’s right for WA families.

1.3K Likes – Pramila Jayapal Instagram

Caption : ICYMI: I’m leading an amicus brief to support the FTC’s efforts to stop the Kroger-Albertsons merger. This puts 100 grocery stores across WA at risk and could have bad consequences for both workers and consumers. We must do what’s right for WA families.
Likes : 1251
Pramila Jayapal - 1.2K Likes - I'll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government.

We've seen this script before. It's racist, xenophobic, and a waste of resources. Let's come together to stop it.

1.2K Likes – Pramila Jayapal Instagram

Caption : I’ll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government. We’ve seen this script before. It’s racist, xenophobic, and a waste of resources. Let’s come together to stop it.
Likes : 1180
Pramila Jayapal - 1.2K Likes - I'll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government.

We've seen this script before. It's racist, xenophobic, and a waste of resources. Let's come together to stop it.

1.2K Likes – Pramila Jayapal Instagram

Caption : I’ll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government. We’ve seen this script before. It’s racist, xenophobic, and a waste of resources. Let’s come together to stop it.
Likes : 1180
Pramila Jayapal - 1.2K Likes - I'll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government.

We've seen this script before. It's racist, xenophobic, and a waste of resources. Let's come together to stop it.

1.2K Likes – Pramila Jayapal Instagram

Caption : I’ll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government. We’ve seen this script before. It’s racist, xenophobic, and a waste of resources. Let’s come together to stop it.
Likes : 1180
Pramila Jayapal - 1.2K Likes - I'll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government.

We've seen this script before. It's racist, xenophobic, and a waste of resources. Let's come together to stop it.

1.2K Likes – Pramila Jayapal Instagram

Caption : I’ll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government. We’ve seen this script before. It’s racist, xenophobic, and a waste of resources. Let’s come together to stop it.
Likes : 1180
Pramila Jayapal - 1.2K Likes - I'll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government.

We've seen this script before. It's racist, xenophobic, and a waste of resources. Let's come together to stop it.

1.2K Likes – Pramila Jayapal Instagram

Caption : I’ll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government. We’ve seen this script before. It’s racist, xenophobic, and a waste of resources. Let’s come together to stop it.
Likes : 1180
Pramila Jayapal - 1.2K Likes - I'll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government.

We've seen this script before. It's racist, xenophobic, and a waste of resources. Let's come together to stop it.

1.2K Likes – Pramila Jayapal Instagram

Caption : I’ll be introducing my No Round Up Act to stop Donald Trump from forcing immigrants to register with the government. We’ve seen this script before. It’s racist, xenophobic, and a waste of resources. Let’s come together to stop it.
Likes : 1180
Pramila Jayapal - 1.1K Likes - Trump’s ICE and Border Patrol are kidnapping and disappearing anyone they can find who looks Latino or speaks Spanish — even US citizens.

No due process. No respect for the rule of law. Just an authoritarian administration breaking law after law in the pursuit of maximum cruelty.

1.1K Likes – Pramila Jayapal Instagram

Caption : Trump’s ICE and Border Patrol are kidnapping and disappearing anyone they can find who looks Latino or speaks Spanish — even US citizens. No due process. No respect for the rule of law. Just an authoritarian administration breaking law after law in the pursuit of maximum cruelty.
Likes : 1146
Pramila Jayapal - 1.1K Likes - The fear that our trans loved ones are experiencing due to the actions of this administration is very real. 

To our trans communities: I hear you, I see you, and I will ALWAYS stand up for you.

1.1K Likes – Pramila Jayapal Instagram

Caption : The fear that our trans loved ones are experiencing due to the actions of this administration is very real. To our trans communities: I hear you, I see you, and I will ALWAYS stand up for you.
Likes : 1112
Pramila Jayapal - 1.1K Likes - 🚨BREAKING: With @RepRaskin and @RepMGS, I’m leading 100  House Democrats in demanding answers on Mahmoud Khalil’s arrest.

Trump’s attempt to deport Khalil is authoritarian and an attack on the First Amendment. We won’t sit quietly as his administration tries to dismantle free speech.

1.1K Likes – Pramila Jayapal Instagram

Caption : 🚨BREAKING: With @RepRaskin and @RepMGS, I’m leading 100 House Democrats in demanding answers on Mahmoud Khalil’s arrest. Trump’s attempt to deport Khalil is authoritarian and an attack on the First Amendment. We won’t sit quietly as his administration tries to dismantle free speech.
Likes : 1066
Pramila Jayapal - 1.1K Likes - 🚨BREAKING: With @RepRaskin and @RepMGS, I’m leading 100  House Democrats in demanding answers on Mahmoud Khalil’s arrest.

Trump’s attempt to deport Khalil is authoritarian and an attack on the First Amendment. We won’t sit quietly as his administration tries to dismantle free speech.

1.1K Likes – Pramila Jayapal Instagram

Caption : 🚨BREAKING: With @RepRaskin and @RepMGS, I’m leading 100 House Democrats in demanding answers on Mahmoud Khalil’s arrest. Trump’s attempt to deport Khalil is authoritarian and an attack on the First Amendment. We won’t sit quietly as his administration tries to dismantle free speech.
Likes : 1066
Pramila Jayapal - 1.1K Likes - 🚨BREAKING: With @RepRaskin and @RepMGS, I’m leading 100  House Democrats in demanding answers on Mahmoud Khalil’s arrest.

Trump’s attempt to deport Khalil is authoritarian and an attack on the First Amendment. We won’t sit quietly as his administration tries to dismantle free speech.

1.1K Likes – Pramila Jayapal Instagram

Caption : 🚨BREAKING: With @RepRaskin and @RepMGS, I’m leading 100 House Democrats in demanding answers on Mahmoud Khalil’s arrest. Trump’s attempt to deport Khalil is authoritarian and an attack on the First Amendment. We won’t sit quietly as his administration tries to dismantle free speech.
Likes : 1066
Pramila Jayapal - 1K Likes - Trump’s termination of TPS for thousands of immigrants isn’t him going after the
“worst of the worst.”

He’s stripping legal status from highly-skilled workers who do dangerous jobs to keep our communities running, making worker shortages worse and slowing production.

1K Likes – Pramila Jayapal Instagram

Caption : Trump’s termination of TPS for thousands of immigrants isn’t him going after the “worst of the worst.” He’s stripping legal status from highly-skilled workers who do dangerous jobs to keep our communities running, making worker shortages worse and slowing production.
Likes : 970
Pramila Jayapal - 1K Likes - This is a great move from the FTC! Noncompete agreements keep wages low and are anti-worker and anti-competitive.

This is a pro-worker move that will mean people get paid more, and I’m proud to have helped advocate for it.

1K Likes – Pramila Jayapal Instagram

Caption : This is a great move from the FTC! Noncompete agreements keep wages low and are anti-worker and anti-competitive. This is a pro-worker move that will mean people get paid more, and I’m proud to have helped advocate for it.
Likes : 966
Pramila Jayapal - 0.9K Likes - ICYMI: @USProgressives rolled out our bold, transformative 2025 agenda to empower workers, lower costs, protect our planet, improve public education, and so much more.

So proud to lead this diverse and impressive caucus in fighting for progressive policies everywhere.

0.9K Likes – Pramila Jayapal Instagram

Caption : ICYMI: @USProgressives rolled out our bold, transformative 2025 agenda to empower workers, lower costs, protect our planet, improve public education, and so much more. So proud to lead this diverse and impressive caucus in fighting for progressive policies everywhere.
Likes : 911
Pramila Jayapal - 894 Likes - You heard me: we NEED Medicare for All.

Our health care system is broken, and we need fundamental changes to ensure people get the care they deserve.

No more care delays, denials, or out of control costs. Just health care, when and where you need it.

894 Likes – Pramila Jayapal Instagram

Caption : You heard me: we NEED Medicare for All. Our health care system is broken, and we need fundamental changes to ensure people get the care they deserve. No more care delays, denials, or out of control costs. Just health care, when and where you need it.
Likes : 894
Pramila Jayapal - 894 Likes - If Republicans really wanted to protect kids, they would address their #1 cause of death: guns.

Congress must work to pass commonsense gun safety reforms — to keep these weapons out of our schools and off our streets.

894 Likes – Pramila Jayapal Instagram

Caption : If Republicans really wanted to protect kids, they would address their #1 cause of death: guns. Congress must work to pass commonsense gun safety reforms — to keep these weapons out of our schools and off our streets.
Likes : 894
Pramila Jayapal - 868 Likes - Mahmoud Khalil’s arrest and attempted deportation are straight out of an authoritarian playbook, not one of elected officials in a democratic society who claim to be champions of free speech.

I’m leading more than 100 House Democrats in demanding answers.

868 Likes – Pramila Jayapal Instagram

Caption : Mahmoud Khalil’s arrest and attempted deportation are straight out of an authoritarian playbook, not one of elected officials in a democratic society who claim to be champions of free speech. I’m leading more than 100 House Democrats in demanding answers.
Likes : 868
Pramila Jayapal - 832 Likes -

832 Likes – Pramila Jayapal Instagram

Caption :
Likes : 832
Pramila Jayapal - 784 Likes - What’s happening in Gaza is not external to the U.S. It is not a conflict that we are being asked to mediate from the outside.

We are the largest backer of military assistance to Israel. We have a responsibility to use our position and leverage to secure a permanent path to peace.

784 Likes – Pramila Jayapal Instagram

Caption : What’s happening in Gaza is not external to the U.S. It is not a conflict that we are being asked to mediate from the outside. We are the largest backer of military assistance to Israel. We have a responsibility to use our position and leverage to secure a permanent path to peace.
Likes : 784
Pramila Jayapal - 760 Likes - I and @repmadeleinedean led 55 members in calling on the admin to prevent an assault on Rafah by any means necessary, including withholding offensive aid to Israel that can be used in an invasion. We must prioritize the safety of innocent Palestinian civilians.

760 Likes – Pramila Jayapal Instagram

Caption : I and @repmadeleinedean led 55 members in calling on the admin to prevent an assault on Rafah by any means necessary, including withholding offensive aid to Israel that can be used in an invasion. We must prioritize the safety of innocent Palestinian civilians.
Likes : 760
Pramila Jayapal - 759 Likes - Today is Rosa Parks’ birthday. Her bravery, resilience, and determination to stand against oppression have been guiding lights for activists through generations.

Let us continue to fight for justice in her memory.

759 Likes – Pramila Jayapal Instagram

Caption : Today is Rosa Parks’ birthday. Her bravery, resilience, and determination to stand against oppression have been guiding lights for activists through generations. Let us continue to fight for justice in her memory.
Likes : 759
Pramila Jayapal - 758 Likes - Today I voted ‘no’ on H.R. 8034, the Israel Security Supplemental Appropriations Act. Read my full statement with many of my colleagues who also voted no.

758 Likes – Pramila Jayapal Instagram

Caption : Today I voted ‘no’ on H.R. 8034, the Israel Security Supplemental Appropriations Act. Read my full statement with many of my colleagues who also voted no.
Likes : 758
Pramila Jayapal - 745 Likes - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.

745 Likes – Pramila Jayapal Instagram

Caption : I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault. We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Likes : 745
Pramila Jayapal - 745 Likes - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.

745 Likes – Pramila Jayapal Instagram

Caption : I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault. We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Likes : 745
Pramila Jayapal - 745 Likes - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.

745 Likes – Pramila Jayapal Instagram

Caption : I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault. We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Likes : 745
Pramila Jayapal - 745 Likes - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.

745 Likes – Pramila Jayapal Instagram

Caption : I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault. We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Likes : 745
Pramila Jayapal - 745 Likes - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.

745 Likes – Pramila Jayapal Instagram

Caption : I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault. We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Likes : 745
Pramila Jayapal - 745 Likes - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.

745 Likes – Pramila Jayapal Instagram

Caption : I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault. We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Likes : 745
Pramila Jayapal - 745 Likes - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.

745 Likes – Pramila Jayapal Instagram

Caption : I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault. We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Likes : 745
Pramila Jayapal - 745 Likes - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.

745 Likes – Pramila Jayapal Instagram

Caption : I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault. We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Likes : 745
Pramila Jayapal - 745 Likes - I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault.

We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.

745 Likes – Pramila Jayapal Instagram

Caption : I and @repmadeleinedean led 55 other members, in calling on the Biden administration to enforce U.S. law and withhold offensive aid to Israel that can be used for a Rafah assault. We all must keep working to achieve a lasting ceasefire to save lives, return hostages, and build a path toward security for all.
Likes : 745
Pramila Jayapal - 720 Likes - Every week is a mixed bag — here are 3 bad things and 3 good things that happened this week in and around Congress.

Stay engaged and keep organizing, fighting, and resisting.

720 Likes – Pramila Jayapal Instagram

Caption : Every week is a mixed bag — here are 3 bad things and 3 good things that happened this week in and around Congress. Stay engaged and keep organizing, fighting, and resisting.
Likes : 720
Pramila Jayapal - 637 Likes - Democrats will always fight to defend and expand your right to access IVF treatment.

637 Likes – Pramila Jayapal Instagram

Caption : Democrats will always fight to defend and expand your right to access IVF treatment.
Likes : 637
Pramila Jayapal - 626 Likes - It is CRIMINAL that, in the richest country on Earth, 85 million Americans are uninsured or underinsured and 100 million struggle with medical debt.

And at the same time, private insurance companies bring in hundreds of billions in profits.

Enough is enough. We need Medicare for All.

626 Likes – Pramila Jayapal Instagram

Caption : It is CRIMINAL that, in the richest country on Earth, 85 million Americans are uninsured or underinsured and 100 million struggle with medical debt. And at the same time, private insurance companies bring in hundreds of billions in profits. Enough is enough. We need Medicare for All.
Likes : 626
Pramila Jayapal - 624 Likes - As #AANHPIHeritageMonth comes to a close this week, I wanted to join @stopaapihate in their #SpreadAAPILove campaign.

My immigrant story is something I’m incredibly proud of. Let’s all continue using our stories to fight for racial justice and equality in every corner of America.

624 Likes – Pramila Jayapal Instagram

Caption : As #AANHPIHeritageMonth comes to a close this week, I wanted to join @stopaapihate in their #SpreadAAPILove campaign. My immigrant story is something I’m incredibly proud of. Let’s all continue using our stories to fight for racial justice and equality in every corner of America.
Likes : 624
Pramila Jayapal - 622 Likes - Today marks the start of Black History Month — a time to recognize both the hardships endured by and celebrate the achievements of Black Americans.

Black history is American history and it is critical that we honor Black voices and leaders every single day of the year.

622 Likes – Pramila Jayapal Instagram

Caption : Today marks the start of Black History Month — a time to recognize both the hardships endured by and celebrate the achievements of Black Americans. Black history is American history and it is critical that we honor Black voices and leaders every single day of the year.
Likes : 622
Pramila Jayapal - 620 Likes - The architects of Trump’s Project 2025 have a history of racist comments and white supremacist views.

Individuals with these bigoted beliefs have no place anywhere close to government.

620 Likes – Pramila Jayapal Instagram

Caption : The architects of Trump’s Project 2025 have a history of racist comments and white supremacist views. Individuals with these bigoted beliefs have no place anywhere close to government.
Likes : 620
Pramila Jayapal - 584 Likes - Regardless of your immigration status, you have rights.

 As reports of ICE raids increase across the country, make sure you know your rights and share them with neighbors, friends, and loved ones. And as always, my office is here to help.

584 Likes – Pramila Jayapal Instagram

Caption : Regardless of your immigration status, you have rights. As reports of ICE raids increase across the country, make sure you know your rights and share them with neighbors, friends, and loved ones. And as always, my office is here to help.
Likes : 584
Pramila Jayapal - 584 Likes - Regardless of your immigration status, you have rights.

 As reports of ICE raids increase across the country, make sure you know your rights and share them with neighbors, friends, and loved ones. And as always, my office is here to help.

584 Likes – Pramila Jayapal Instagram

Caption : Regardless of your immigration status, you have rights. As reports of ICE raids increase across the country, make sure you know your rights and share them with neighbors, friends, and loved ones. And as always, my office is here to help.
Likes : 584
Pramila Jayapal - 584 Likes - Regardless of your immigration status, you have rights.

 As reports of ICE raids increase across the country, make sure you know your rights and share them with neighbors, friends, and loved ones. And as always, my office is here to help.

584 Likes – Pramila Jayapal Instagram

Caption : Regardless of your immigration status, you have rights. As reports of ICE raids increase across the country, make sure you know your rights and share them with neighbors, friends, and loved ones. And as always, my office is here to help.
Likes : 584
Pramila Jayapal - 583 Likes - This week, Trump signed a bill to start his campaign of cruel mass deportations.

It strips due process from undocumented immigrants, subjecting those arrested or charged with shoplifting or theft to mandatory detention — without trial or conviction.

Inhumane and unconstitutional.

583 Likes – Pramila Jayapal Instagram

Caption : This week, Trump signed a bill to start his campaign of cruel mass deportations. It strips due process from undocumented immigrants, subjecting those arrested or charged with shoplifting or theft to mandatory detention — without trial or conviction. Inhumane and unconstitutional.
Likes : 583
Pramila Jayapal - 570 Likes - I will be voting no on this bill that gives more military assistance to the Netanyahu government to wage death and destruction on innocent Palestinians. This is a moment of great consequence: the first vote where we as Congress can weigh in on the direction of this war. If Congress votes to continue to supply offensive military aid, we make ourselves complicit in this tragedy.

570 Likes – Pramila Jayapal Instagram

Caption : I will be voting no on this bill that gives more military assistance to the Netanyahu government to wage death and destruction on innocent Palestinians. This is a moment of great consequence: the first vote where we as Congress can weigh in on the direction of this war. If Congress votes to continue to supply offensive military aid, we make ourselves complicit in this tragedy.
Likes : 570
Pramila Jayapal - 562 Likes - 🚨NEW: I joined 150  House Democrats in demanding answers from the Treasury Secretary about Elon Musk’s access to sensitive data and classified Treasury payment systems.

We’re working to stop the richest man in the world from rooting around in your Social Security and Medicare unchecked.

562 Likes – Pramila Jayapal Instagram

Caption : 🚨NEW: I joined 150 House Democrats in demanding answers from the Treasury Secretary about Elon Musk’s access to sensitive data and classified Treasury payment systems. We’re working to stop the richest man in the world from rooting around in your Social Security and Medicare unchecked.
Likes : 562
Pramila Jayapal - 562 Likes - 🚨NEW: I joined 150  House Democrats in demanding answers from the Treasury Secretary about Elon Musk’s access to sensitive data and classified Treasury payment systems.

We’re working to stop the richest man in the world from rooting around in your Social Security and Medicare unchecked.

562 Likes – Pramila Jayapal Instagram

Caption : 🚨NEW: I joined 150 House Democrats in demanding answers from the Treasury Secretary about Elon Musk’s access to sensitive data and classified Treasury payment systems. We’re working to stop the richest man in the world from rooting around in your Social Security and Medicare unchecked.
Likes : 562
Pramila Jayapal - 560 Likes - The U.S. has and will continue to support defensive aid for Israel like Iron Dome funding. 

What we cannot do is support continuing offensive military aid for an assault on innocent civilians that has already killed more than 35,000 people.

560 Likes – Pramila Jayapal Instagram

Caption : The U.S. has and will continue to support defensive aid for Israel like Iron Dome funding. What we cannot do is support continuing offensive military aid for an assault on innocent civilians that has already killed more than 35,000 people.
Likes : 560
Pramila Jayapal - 559 Likes - President Biden has the most progressive track record and agenda on domestic economic policy that we have seen in a long time.

While we will continue to push for policy shifts in areas of disagreement, we will continue to fight for the President’s domestic agenda.

559 Likes – Pramila Jayapal Instagram

Caption : President Biden has the most progressive track record and agenda on domestic economic policy that we have seen in a long time. While we will continue to push for policy shifts in areas of disagreement, we will continue to fight for the President’s domestic agenda.
Likes : 559
Pramila Jayapal - 555 Likes - Today, the Seattle Aquarium’s new Ocean Pavilion officially opened. It’s an incredible project that I was proud to secure $750,000 for, and I’m so excited that the public can now experience it.

This is a beautiful new building that will transform our city’s waterfront, expand the aquarium and its attendance, and allow them to continue their amazing marine conservation and sustainability work!

555 Likes – Pramila Jayapal Instagram

Caption : Today, the Seattle Aquarium’s new Ocean Pavilion officially opened. It’s an incredible project that I was proud to secure $750,000 for, and I’m so excited that the public can now experience it. This is a beautiful new building that will transform our city’s waterfront, expand the aquarium and its attendance, and allow them to continue their amazing marine conservation and sustainability work!
Likes : 555
Pramila Jayapal - 555 Likes - Today, the Seattle Aquarium’s new Ocean Pavilion officially opened. It’s an incredible project that I was proud to secure $750,000 for, and I’m so excited that the public can now experience it.

This is a beautiful new building that will transform our city’s waterfront, expand the aquarium and its attendance, and allow them to continue their amazing marine conservation and sustainability work!

555 Likes – Pramila Jayapal Instagram

Caption : Today, the Seattle Aquarium’s new Ocean Pavilion officially opened. It’s an incredible project that I was proud to secure $750,000 for, and I’m so excited that the public can now experience it. This is a beautiful new building that will transform our city’s waterfront, expand the aquarium and its attendance, and allow them to continue their amazing marine conservation and sustainability work!
Likes : 555
Pramila Jayapal - 555 Likes - Today, the Seattle Aquarium’s new Ocean Pavilion officially opened. It’s an incredible project that I was proud to secure $750,000 for, and I’m so excited that the public can now experience it.

This is a beautiful new building that will transform our city’s waterfront, expand the aquarium and its attendance, and allow them to continue their amazing marine conservation and sustainability work!

555 Likes – Pramila Jayapal Instagram

Caption : Today, the Seattle Aquarium’s new Ocean Pavilion officially opened. It’s an incredible project that I was proud to secure $750,000 for, and I’m so excited that the public can now experience it. This is a beautiful new building that will transform our city’s waterfront, expand the aquarium and its attendance, and allow them to continue their amazing marine conservation and sustainability work!
Likes : 555
Pramila Jayapal - 544 Likes - Trump’s termination of thousands of student visas was never about national security, it was about using immigration enforcement as a weapon to restrict due process, stifle political dissent, and attack legal immigration. 

Read my full statement here 👇🏾

544 Likes – Pramila Jayapal Instagram

Caption : Trump’s termination of thousands of student visas was never about national security, it was about using immigration enforcement as a weapon to restrict due process, stifle political dissent, and attack legal immigration. Read my full statement here 👇🏾
Likes : 544
Pramila Jayapal - 544 Likes - Trump’s termination of thousands of student visas was never about national security, it was about using immigration enforcement as a weapon to restrict due process, stifle political dissent, and attack legal immigration. 

Read my full statement here 👇🏾

544 Likes – Pramila Jayapal Instagram

Caption : Trump’s termination of thousands of student visas was never about national security, it was about using immigration enforcement as a weapon to restrict due process, stifle political dissent, and attack legal immigration. Read my full statement here 👇🏾
Likes : 544
Pramila Jayapal - 537 Likes - This was the first time Congress could weigh in on the direction of the war in Gaza & was an important moment to showcase the necessity of a policy shift to stop the killing of innocent civilians. We should not be supplying Netanyahu with military aid to further this destruction.

537 Likes – Pramila Jayapal Instagram

Caption : This was the first time Congress could weigh in on the direction of the war in Gaza & was an important moment to showcase the necessity of a policy shift to stop the killing of innocent civilians. We should not be supplying Netanyahu with military aid to further this destruction.
Likes : 537
Pramila Jayapal - 535 Likes - Trump’s first 100 days have been a nightmare. We can and must do better.

535 Likes – Pramila Jayapal Instagram

Caption : Trump’s first 100 days have been a nightmare. We can and must do better.
Likes : 535
Pramila Jayapal - 535 Likes - Trump’s first 100 days have been a nightmare. We can and must do better.

535 Likes – Pramila Jayapal Instagram

Caption : Trump’s first 100 days have been a nightmare. We can and must do better.
Likes : 535
Pramila Jayapal - 535 Likes - Trump’s first 100 days have been a nightmare. We can and must do better.

535 Likes – Pramila Jayapal Instagram

Caption : Trump’s first 100 days have been a nightmare. We can and must do better.
Likes : 535
Pramila Jayapal - 535 Likes - Trump’s first 100 days have been a nightmare. We can and must do better.

535 Likes – Pramila Jayapal Instagram

Caption : Trump’s first 100 days have been a nightmare. We can and must do better.
Likes : 535
Pramila Jayapal - 535 Likes - Trump’s first 100 days have been a nightmare. We can and must do better.

535 Likes – Pramila Jayapal Instagram

Caption : Trump’s first 100 days have been a nightmare. We can and must do better.
Likes : 535
Pramila Jayapal - 535 Likes - Trump’s first 100 days have been a nightmare. We can and must do better.

535 Likes – Pramila Jayapal Instagram

Caption : Trump’s first 100 days have been a nightmare. We can and must do better.
Likes : 535
Pramila Jayapal - 535 Likes - Trump’s first 100 days have been a nightmare. We can and must do better.

535 Likes – Pramila Jayapal Instagram

Caption : Trump’s first 100 days have been a nightmare. We can and must do better.
Likes : 535
Pramila Jayapal - 535 Likes - Trump’s first 100 days have been a nightmare. We can and must do better.

535 Likes – Pramila Jayapal Instagram

Caption : Trump’s first 100 days have been a nightmare. We can and must do better.
Likes : 535
Pramila Jayapal - 535 Likes - Trump’s first 100 days have been a nightmare. We can and must do better.

535 Likes – Pramila Jayapal Instagram

Caption : Trump’s first 100 days have been a nightmare. We can and must do better.
Likes : 535
Pramila Jayapal - 535 Likes - Trump’s first 100 days have been a nightmare. We can and must do better.

535 Likes – Pramila Jayapal Instagram

Caption : Trump’s first 100 days have been a nightmare. We can and must do better.
Likes : 535
Pramila Jayapal - 535 Likes - Trump’s first 100 days have been a nightmare. We can and must do better.

535 Likes – Pramila Jayapal Instagram

Caption : Trump’s first 100 days have been a nightmare. We can and must do better.
Likes : 535
Pramila Jayapal - 534 Likes - Extreme MAGA Republicans are intent on using our Congressional hearings for political bullying instead of trying to get actual things done.

They should be embarrassed about their inability to govern and work for the American people.

534 Likes – Pramila Jayapal Instagram

Caption : Extreme MAGA Republicans are intent on using our Congressional hearings for political bullying instead of trying to get actual things done. They should be embarrassed about their inability to govern and work for the American people.
Likes : 534
Pramila Jayapal - 514 Likes - “It’s not something that somebody else pays. It’s something that America pays.”

Trump’s reckless tariffs are crushing American businesses, killing countless jobs, and raising prices across the board. He is destroying our economy for no reason — and all of us are paying the price.

514 Likes – Pramila Jayapal Instagram

Caption : “It’s not something that somebody else pays. It’s something that America pays.” Trump’s reckless tariffs are crushing American businesses, killing countless jobs, and raising prices across the board. He is destroying our economy for no reason — and all of us are paying the price.
Likes : 514
Pramila Jayapal - 493 Likes - “The world’s richest man appears to be indiscriminately dismantling the government with an eye toward consolidating power and punishing his political enemies.”

Elon’s power trip, greenlit by Trump, will hurt millions of American families. Democrats are fighting to stop him.

493 Likes – Pramila Jayapal Instagram

Caption : “The world’s richest man appears to be indiscriminately dismantling the government with an eye toward consolidating power and punishing his political enemies.” Elon’s power trip, greenlit by Trump, will hurt millions of American families. Democrats are fighting to stop him.
Likes : 493
Pramila Jayapal - 482 Likes - Extreme MAGA Republicans across the country are putting in place cruel anti-abortion laws and threatening to throw Americans in jail for making their own health care choices.

It’s inhumane, anti-freedom, and un-American. We must fight back and enshrine abortion rights for all.

482 Likes – Pramila Jayapal Instagram

Caption : Extreme MAGA Republicans across the country are putting in place cruel anti-abortion laws and threatening to throw Americans in jail for making their own health care choices. It’s inhumane, anti-freedom, and un-American. We must fight back and enshrine abortion rights for all.
Likes : 482
Pramila Jayapal - 481 Likes - Republicans went to the House floor today pretending to care about victims of domestic violence — but it was just a cover for continuing to scapegoat immigrants.

Their bill would hurt domestic violence survivors by not giving them the protection they deserve. It’s a disgrace.

481 Likes – Pramila Jayapal Instagram

Caption : Republicans went to the House floor today pretending to care about victims of domestic violence — but it was just a cover for continuing to scapegoat immigrants. Their bill would hurt domestic violence survivors by not giving them the protection they deserve. It’s a disgrace.
Likes : 481
Pramila Jayapal - 454 Likes - If SCOTUS justices want to control women’s bodies across the country, they should be able to control what flag is flown outside their house.

This latest incident with Justice Alito is just more evidence that we need serious ethics reform to restore trust in the Supreme Court.

454 Likes – Pramila Jayapal Instagram

Caption : If SCOTUS justices want to control women’s bodies across the country, they should be able to control what flag is flown outside their house. This latest incident with Justice Alito is just more evidence that we need serious ethics reform to restore trust in the Supreme Court.
Likes : 454
Pramila Jayapal - 446 Likes - A major root cause of migration from Central America, the Caribbean, and Mexico is violence — and more than half of guns used in crimes that are recovered in these areas are sourced from the US.

Yet Republicans refuse to support common sense laws to stem this flow of firearms.

446 Likes – Pramila Jayapal Instagram

Caption : A major root cause of migration from Central America, the Caribbean, and Mexico is violence — and more than half of guns used in crimes that are recovered in these areas are sourced from the US. Yet Republicans refuse to support common sense laws to stem this flow of firearms.
Likes : 446
Pramila Jayapal - 436 Likes - MAGA extremists want to cut Social Security and Medicare, raise the retirement age, and roll back hard-earned benefits.

Democrats want to expand these vital programs, increase their reach, and ensure working American families get the benefits they deserve.

436 Likes – Pramila Jayapal Instagram

Caption : MAGA extremists want to cut Social Security and Medicare, raise the retirement age, and roll back hard-earned benefits. Democrats want to expand these vital programs, increase their reach, and ensure working American families get the benefits they deserve.
Likes : 436
Pramila Jayapal - 424 Likes -

424 Likes – Pramila Jayapal Instagram

Caption :
Likes : 424