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Tina Lifford Most Liked Photos and Posts

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Most liked photo of Tina Lifford with over 449 likes is the following photo

Most liked Instagram photo of Tina Lifford
We have around 16 most liked photos of Tina Lifford with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Tina Lifford Instagram - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Tina Lifford Instagram - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Tina Lifford Instagram - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Tina Lifford Instagram - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Tina Lifford Instagram - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Tina Lifford Instagram - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Tina Lifford Instagram - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Tina Lifford Instagram - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Tina Lifford Instagram - Accepting yourself means embracing every shade of yourself—the confident and the uncertain, the hopeful and the struggling. 👇🏾⁠ ⁠ It's acknowledging the complexities within, finding strength in your vulnerability, power in your flaws, and wisdom in your questions. 💕⁠ ⁠ Each moment, no matter what it brings, is an opportunity to grow and discover more of who you are. ✨⁠ ⁠ Keep embracing it all, for therein lies the beauty of your unique story. 💖⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered
Tina Lifford Instagram - Think of truth and lies like plants. Truth is like a sturdy oak, deeply rooted and enduring, branching out and encompassing wisdom. 🍃⁠ ⁠ A lie, however, is like a weed—it might grow or spread aggressively, compete with others, and cause bodily harm to humans. ❌⁠ ⁠ In life, when truth meets a lie, it stops its growth--smothering it with honesty and wisdom until it dies. ⁠ ⁠ Leave 'newsletter' in the comments to receive free inner fitness tools and resources in your inbox regularly. ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered
Tina Lifford Instagram - Just like a plant can thrive with adequate amounts of sunlight and water and ideal temperatures, we flourish when our needs and wants are met. ✨ Otherwise, we feel drained and unfulfilled. ❌⁠ ⁠ Your life and your time are precious. Spend it doing things that are good for your mind, body, and spirit. Identify what or who makes you feel vibrant and alive, and make those your priority. 🌟⁠ ⁠ Join my mailing list to receive free energy-giving inner fitness tools and resources in your inbox regularly. Leave 'newsletter' in the comments for the link.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #tinathoughts #upuntilnow #journeytoself #innerpeace #innerwellbeing #mentalwellbeing⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered
Tina Lifford Instagram - Just like a plant can thrive with adequate amounts of sunlight and water and ideal temperatures, we flourish when our needs and wants are met. ✨ Otherwise, we feel drained and unfulfilled. ❌⁠ ⁠ Your life and your time are precious. Spend it doing things that are good for your mind, body, and spirit. Identify what or who makes you feel vibrant and alive, and make those your priority. 🌟⁠ ⁠ Join my mailing list to receive free energy-giving inner fitness tools and resources in your inbox regularly. Leave 'newsletter' in the comments for the link.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #tinathoughts #upuntilnow #journeytoself #innerpeace #innerwellbeing #mentalwellbeing⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered
Tina Lifford Instagram - The brain's primary function is to support our survival, not to help us grow or make us happy. 🧠 That's the surviving self part of us. It wants to keep us safe, so it doesn't like change.⁠ ⁠ However, the thriving Self wants to move forward. It allows us to hope, dream, make new choices, and see ourselves as connected to something more powerful than our anxious thoughts. This Self can be in new or difficult circumstances and not feel defined or limited by them.⁠ ⁠ Do you usually look at life from a place of fear or curiosity about what's possible? Share your thoughts in the comments.👇🏾⁠ ⁠ ⁠ ⁠ ⁠ #tinalifford #innerfitnessproject #thrivingself #selfcarejourney⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered
Tina Lifford Instagram - There's a 1 in 400 trillion chance of being born a human. Those are incredible odds, and you are here. That means you matter, and you are worthy. Why not give yourself a chance to live the life that is meant for you?⁠ ⁠ Give yourself permission to go after what you truly want. Shake off those doubts, embrace your ambitions, and start building a life that feels authentically yours. 💫⁠ ⁠ Leave 'NEWSLETTER' in the comments below to join my mailing list.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #tinalifford #theinnerfitnessproject #tinathoughts #innerfitness #journeytoself #explorepage
Tina Lifford Instagram - Scientists tell us that the odds of you being born are 1 in 400,000,000,000,000. And yet, with those incredibly low odds, you are here. ✨⁠ ⁠ That means you matter, have a purpose, and are capable and worthy of doing significant things. However, to create the life that belongs to you and only you, you must live your truth. ⁠ ⁠ In each moment, you have an opportunity to be who you are. The more you avoid accepting or living your truth, the less likely you are to lead a fulfilling life.⁠ ⁠ Get access to free inner fitness tools and resources in your inbox regularly by joining my mailing list. Leave ‘newsletter’ in the comments for the link. ⁠ ⁠ #tinalifford #theinnerfitnessproject #tinathoughts #innerfitness #journeytoself #explorepage #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered
Tina Lifford - 449 Likes - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement

449 Likes – Tina Lifford Instagram

Caption : #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Likes : 449Tina Lifford - 449 Likes - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement

449 Likes – Tina Lifford Instagram

Caption : #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Likes : 449Tina Lifford - 449 Likes - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement

449 Likes – Tina Lifford Instagram

Caption : #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Likes : 449Tina Lifford - 449 Likes - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement

449 Likes – Tina Lifford Instagram

Caption : #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Likes : 449Tina Lifford - 449 Likes - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement

449 Likes – Tina Lifford Instagram

Caption : #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Likes : 449Tina Lifford - 449 Likes - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement

449 Likes – Tina Lifford Instagram

Caption : #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Likes : 449Tina Lifford - 449 Likes - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement

449 Likes – Tina Lifford Instagram

Caption : #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Likes : 449Tina Lifford - 449 Likes - #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement

449 Likes – Tina Lifford Instagram

Caption : #CrownLove is resilient and empowered. 💚👑💚 An amazingly inspiring afternoon yesterday at the Crown Awards celebrating the extraordinary strength, grace, and perseverance of notable Black women whose talents and leadership help advance the legacy of Black beauty and brilliance. An afternoon in support of the #CrownAct which seeks to end race-based hair discrimination in the workplace and in schools. Each honoree spoke to the importance of Self-acceptance, the need for spaces where one feels free to show up authentically, and the power of community and action. I left the celebration feeling hopeful and motivated, both thriving Self energies that charge and drive me. As we approach Crown Day on July 3rd you can join this powerful movement. There’s a link in my bio to learn more and to sign a petition to make it illegal to discriminate against a person in the workplace, schools, and/or pools because of their natural or protective hairstyle. Our collective voices have so much power. #SelfEmpowerment #CrownAwards #Dove #CrownDay2024 #JoinTheMovement
Likes : 449Tina Lifford - 449 Likes - Accepting yourself means embracing every shade of yourself—the confident and the uncertain, the hopeful and the struggling. 👇🏾⁠ ⁠ It's acknowledging the complexities within, finding strength in your vulnerability, power in your flaws, and wisdom in your questions. 💕⁠ ⁠ Each moment, no matter what it brings, is an opportunity to grow and discover more of who you are. ✨⁠ ⁠ Keep embracing it all, for therein lies the beauty of your unique story. 💖⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered

449 Likes – Tina Lifford Instagram

Caption : Accepting yourself means embracing every shade of yourself—the confident and the uncertain, the hopeful and the struggling. 👇🏾⁠ ⁠ It’s acknowledging the complexities within, finding strength in your vulnerability, power in your flaws, and wisdom in your questions. 💕⁠ ⁠ Each moment, no matter what it brings, is an opportunity to grow and discover more of who you are. ✨⁠ ⁠ Keep embracing it all, for therein lies the beauty of your unique story. 💖⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered
Likes : 449Tina Lifford - 446 Likes - Think of truth and lies like plants. Truth is like a sturdy oak, deeply rooted and enduring, branching out and encompassing wisdom. 🍃⁠ ⁠ A lie, however, is like a weed—it might grow or spread aggressively, compete with others, and cause bodily harm to humans. ❌⁠ ⁠ In life, when truth meets a lie, it stops its growth--smothering it with honesty and wisdom until it dies. ⁠ ⁠ Leave 'newsletter' in the comments to receive free inner fitness tools and resources in your inbox regularly. ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered

446 Likes – Tina Lifford Instagram

Caption : Think of truth and lies like plants. Truth is like a sturdy oak, deeply rooted and enduring, branching out and encompassing wisdom. 🍃⁠ ⁠ A lie, however, is like a weed—it might grow or spread aggressively, compete with others, and cause bodily harm to humans. ❌⁠ ⁠ In life, when truth meets a lie, it stops its growth–smothering it with honesty and wisdom until it dies. ⁠ ⁠ Leave ‘newsletter’ in the comments to receive free inner fitness tools and resources in your inbox regularly. ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered
Likes : 446Tina Lifford - 398 Likes - Just like a plant can thrive with adequate amounts of sunlight and water and ideal temperatures, we flourish when our needs and wants are met. ✨ Otherwise, we feel drained and unfulfilled. ❌⁠ ⁠ Your life and your time are precious. Spend it doing things that are good for your mind, body, and spirit. Identify what or who makes you feel vibrant and alive, and make those your priority. 🌟⁠ ⁠ Join my mailing list to receive free energy-giving inner fitness tools and resources in your inbox regularly. Leave 'newsletter' in the comments for the link.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #tinathoughts #upuntilnow #journeytoself #innerpeace #innerwellbeing #mentalwellbeing⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered

398 Likes – Tina Lifford Instagram

Caption : Just like a plant can thrive with adequate amounts of sunlight and water and ideal temperatures, we flourish when our needs and wants are met. ✨ Otherwise, we feel drained and unfulfilled. ❌⁠ ⁠ Your life and your time are precious. Spend it doing things that are good for your mind, body, and spirit. Identify what or who makes you feel vibrant and alive, and make those your priority. 🌟⁠ ⁠ Join my mailing list to receive free energy-giving inner fitness tools and resources in your inbox regularly. Leave ‘newsletter’ in the comments for the link.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #tinathoughts #upuntilnow #journeytoself #innerpeace #innerwellbeing #mentalwellbeing⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered
Likes : 398Tina Lifford - 398 Likes - Just like a plant can thrive with adequate amounts of sunlight and water and ideal temperatures, we flourish when our needs and wants are met. ✨ Otherwise, we feel drained and unfulfilled. ❌⁠ ⁠ Your life and your time are precious. Spend it doing things that are good for your mind, body, and spirit. Identify what or who makes you feel vibrant and alive, and make those your priority. 🌟⁠ ⁠ Join my mailing list to receive free energy-giving inner fitness tools and resources in your inbox regularly. Leave 'newsletter' in the comments for the link.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #tinathoughts #upuntilnow #journeytoself #innerpeace #innerwellbeing #mentalwellbeing⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered

398 Likes – Tina Lifford Instagram

Caption : Just like a plant can thrive with adequate amounts of sunlight and water and ideal temperatures, we flourish when our needs and wants are met. ✨ Otherwise, we feel drained and unfulfilled. ❌⁠ ⁠ Your life and your time are precious. Spend it doing things that are good for your mind, body, and spirit. Identify what or who makes you feel vibrant and alive, and make those your priority. 🌟⁠ ⁠ Join my mailing list to receive free energy-giving inner fitness tools and resources in your inbox regularly. Leave ‘newsletter’ in the comments for the link.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #tinathoughts #upuntilnow #journeytoself #innerpeace #innerwellbeing #mentalwellbeing⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered
Likes : 398Tina Lifford - 329 Likes - The brain's primary function is to support our survival, not to help us grow or make us happy. 🧠 That's the surviving self part of us. It wants to keep us safe, so it doesn't like change.⁠ ⁠ However, the thriving Self wants to move forward. It allows us to hope, dream, make new choices, and see ourselves as connected to something more powerful than our anxious thoughts. This Self can be in new or difficult circumstances and not feel defined or limited by them.⁠ ⁠ Do you usually look at life from a place of fear or curiosity about what's possible? Share your thoughts in the comments.👇🏾⁠ ⁠ ⁠ ⁠ ⁠ #tinalifford #innerfitnessproject #thrivingself #selfcarejourney⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered

329 Likes – Tina Lifford Instagram

Caption : The brain’s primary function is to support our survival, not to help us grow or make us happy. 🧠 That’s the surviving self part of us. It wants to keep us safe, so it doesn’t like change.⁠ ⁠ However, the thriving Self wants to move forward. It allows us to hope, dream, make new choices, and see ourselves as connected to something more powerful than our anxious thoughts. This Self can be in new or difficult circumstances and not feel defined or limited by them.⁠ ⁠ Do you usually look at life from a place of fear or curiosity about what’s possible? Share your thoughts in the comments.👇🏾⁠ ⁠ ⁠ ⁠ ⁠ #tinalifford #innerfitnessproject #thrivingself #selfcarejourney⁠ #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered
Likes : 329Tina Lifford - 216 Likes - There's a 1 in 400 trillion chance of being born a human. Those are incredible odds, and you are here. That means you matter, and you are worthy. Why not give yourself a chance to live the life that is meant for you?⁠ ⁠ Give yourself permission to go after what you truly want. Shake off those doubts, embrace your ambitions, and start building a life that feels authentically yours. 💫⁠ ⁠ Leave 'NEWSLETTER' in the comments below to join my mailing list.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #tinalifford #theinnerfitnessproject #tinathoughts #innerfitness #journeytoself #explorepage

216 Likes – Tina Lifford Instagram

Caption : There’s a 1 in 400 trillion chance of being born a human. Those are incredible odds, and you are here. That means you matter, and you are worthy. Why not give yourself a chance to live the life that is meant for you?⁠ ⁠ Give yourself permission to go after what you truly want. Shake off those doubts, embrace your ambitions, and start building a life that feels authentically yours. 💫⁠ ⁠ Leave ‘NEWSLETTER’ in the comments below to join my mailing list.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #tinalifford #theinnerfitnessproject #tinathoughts #innerfitness #journeytoself #explorepage
Likes : 216Tina Lifford - 133 Likes - Scientists tell us that the odds of you being born are 1 in 400,000,000,000,000. And yet, with those incredibly low odds, you are here. ✨⁠ ⁠ That means you matter, have a purpose, and are capable and worthy of doing significant things. However, to create the life that belongs to you and only you, you must live your truth. ⁠ ⁠ In each moment, you have an opportunity to be who you are. The more you avoid accepting or living your truth, the less likely you are to lead a fulfilling life.⁠ ⁠ Get access to free inner fitness tools and resources in your inbox regularly by joining my mailing list. Leave ‘newsletter’ in the comments for the link. ⁠ ⁠ #tinalifford #theinnerfitnessproject #tinathoughts #innerfitness #journeytoself #explorepage #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered

133 Likes – Tina Lifford Instagram

Caption : Scientists tell us that the odds of you being born are 1 in 400,000,000,000,000. And yet, with those incredibly low odds, you are here. ✨⁠ ⁠ That means you matter, have a purpose, and are capable and worthy of doing significant things. However, to create the life that belongs to you and only you, you must live your truth. ⁠ ⁠ In each moment, you have an opportunity to be who you are. The more you avoid accepting or living your truth, the less likely you are to lead a fulfilling life.⁠ ⁠ Get access to free inner fitness tools and resources in your inbox regularly by joining my mailing list. Leave ‘newsletter’ in the comments for the link. ⁠ ⁠ #tinalifford #theinnerfitnessproject #tinathoughts #innerfitness #journeytoself #explorepage #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered
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