It’s been a while since I posted any videos with my beautiful Mum. As you can see, although she forgets I have children, the love always remains which is so special 🥹🥰🙏 #dementia #dementiaawareness #dementiadiaries #dementiasupport #alzheimers #alzeimersawareness
Yesterday was fun 🥂 Wine tour with the school mums on a party bus playing 90’s RnB – fun day haha 💃 Dress @theselfstyler #winetour #mumsdayout #mumsgonewild #perth
Yesterday was fun 🥂 Wine tour with the school mums on a party bus playing 90’s RnB – fun day haha 💃 Dress @theselfstyler #winetour #mumsdayout #mumsgonewild #perth
Yesterday was fun 🥂 Wine tour with the school mums on a party bus playing 90’s RnB – fun day haha 💃 Dress @theselfstyler #winetour #mumsdayout #mumsgonewild #perth
Yesterday was fun 🥂 Wine tour with the school mums on a party bus playing 90’s RnB – fun day haha 💃 Dress @theselfstyler #winetour #mumsdayout #mumsgonewild #perth
Yesterday was fun 🥂 Wine tour with the school mums on a party bus playing 90’s RnB – fun day haha 💃 Dress @theselfstyler #winetour #mumsdayout #mumsgonewild #perth
We’ve just had the most special family trip with @apollomotorhomeholidays 🚐☀️ Over the next few days on my stories, I am going to bring you along for our fabulous journey and show you guys what we got up to together as a family. It filled our cups! The last time we hired a motorhome and went on a road trip was when Marli was a baby, so things looked a bit different! We’ve been wanting to do it again ever since and we’ve finally made the time to take another trip, this time with both our girls ❤ We spent the week travelling to Kalbarri, driving through the seaside cliffs and getting close to the sea. I didn’t realise how much we really needed to disconnect from our daily routine, unplug and just unwind. We were really able to fully relax and take in the beautiful sights on the road. It was such a special family time. If you’d like to unplug and embark on your own adventure, perhaps as a spontaneous escape or a school holidays retreat be sure to use the promo code JADEMEAD15 for 15% off your daily van hire in Australia! T&Cs apply. #ApolloMotorhomes #BCTsponsored
I love these pics of me and my princesses so I thought they deserved a spot on the feed 🥰🧚♀️✨ @marli.and.lottie @fleurharris_thelabel @melissashoes.aus #mydaughters #motherslove #motheranddaughters #perthmums #perthmumsandbubs
I love these pics of me and my princesses so I thought they deserved a spot on the feed 🥰🧚♀️✨ @marli.and.lottie @fleurharris_thelabel @melissashoes.aus #mydaughters #motherslove #motheranddaughters #perthmums #perthmumsandbubs
Even if they don’t remember them, we’re living them right now, and I will never forget them 🥹 #memories #makingmemories #family #familyholiday #familytravel #creatingmemories
~ 2023 recap ~ Wow what a year it’s been. It’s been the most challenging year of my life, but looking back at these videos there were so many magical moments too. The year that we welcomed Lottie into the world, I became a mum of 2 and we became a family of 4 🥰🥹 My focus for 2024 is health and happiness as corny as that sounds, it really is 🙏 Thank you all for your support this year, as always it means so much 🥹 Wishing you all a wonderful New Year✨ #2023recap #happynewyear
Marli had the best time celebrating her 4th birthday with all her friends yesterday 🥰🎉🎀 Thank you to everyone who came and made her day so special 🙏 Ball pit & soft play toys @modernplay_perth 🧸 @marli.and.lottie’s outfits @oui.babe Cake @kingdomcupcakesperth . . . . . #4thbirthday #birthday #birthdaygirl #birthdayparty #happybirthday #kidsbirthday #perth #perthevents #perthkids #perthkidsparties
Our girls 🥹🥰 @marli.and.lottie Seeing their bond grow more and more lately as Lottie gets older just melts my heart 🥰🙏 #sisters #sisterlove #mydaughters #daughters #sisterbond
Our girls 🥹🥰 @marli.and.lottie Seeing their bond grow more and more lately as Lottie gets older just melts my heart 🥰🙏 #sisters #sisterlove #mydaughters #daughters #sisterbond
New Year’s Day at the beach 🏝️ How was your first day of 2024? 💖 #newyearsday #newyearsday2024
Our girls 🥹🥰 @marli.and.lottie Seeing their bond grow more and more lately as Lottie gets older just melts my heart 🥰🙏 #sisters #sisterlove #mydaughters #daughters #sisterbond
Trying to take a nice photo be like…. 😅🤣 We visited Cliveden House today and it was beautiful 😍 #familyphoto #UK #mydaughters #motheranddaughters #matchingoutfits #UK #clivedenhouse
Trying to take a nice photo be like…. 😅🤣 We visited Cliveden House today and it was beautiful 😍 #familyphoto #UK #mydaughters #motheranddaughters #matchingoutfits #UK #clivedenhouse
We got a chance to preview the @schoolsoutfestperth last night and it was so fun – I think I had just as much as Marli if not more 😂 They have show rides, games, snow rides, ice skating, food trucks, bouncy castles – so much stuff! ❄️ It’s on until July 14th at Perth Convention Centre 📍 #schoolsoutwinterfest #perth #perthevents #perthfamilies #perthkids @cityofperth
Get ready for a picnic at the park me and the girls 🥪🧃 I’ve also packed some Nature One Dairy Go Kids Oat Milk for the girls to drink 🥛 They are a good source of fibre, dairy free, high in calcium and contain no artificial colours or flavours. Great for on the go! Available at Woolworths Everyday Market Online 🤎 #natureonedairy #BCTsponsored
As someone who juggles multiple roles, I understand how challenging it can be to stay motivated to exercise on those exceptionally busy days. But, it’s on these days that keeping up with fitness becomes even more crucial for our overall wellbeing. One strategy that has worked wonders for me is setting realistic and achievable goals. For example, sometimes instead of aiming for an hour at the gym, I opt for 15-20 minutes of high-intensity workouts at home or outdoors. This shift in mindset makes exercising more approachable, even on the busiest days. My motivation tips for you: ✅ Break down your workout goals into small, manageable tasks. ✅ Remember that a short workout is better than none. Even 15-20 minutes can make a difference. ✅ Reward yourself after completing your workout, perhaps with a healthy treat or a few moments of relaxation. Remember, it’s not about having time, it’s about making time. Every small step counts towards your fitness journey. Visit my socials for more insights on staying fit amidst a hectic schedule. I’d love to hear your strategies too, so feel free to share and let’s motivate each other 💕 @ludiox 🎥 #busymums #fitnesstips #fitnesstipsformums #fitnesstipsforbusymums #fitnesscoach #femalefitnesscoach #perthfitness #perthmums
Today’s LIFT session 💪🏻 ▫️BB Back Squats SS with ▫️SL Glute Bridges ▫️BB Split Squats SS with ▫️Donkey Kickbacks ▫️Deficit Push Ups SS with ▫️Banded Pull Aparts Got the heart rate going that’s for sure 😅🏋️♀️ #workout #workoutmotivation #workoutvideos #lift #liftweights #liftsession #fitstop #fitnesscoach #femalefitness #femalefitnesscoach #perthfitness
There’s nothing like a good old-fashioned family road trip to help reset! Our recent getaway with @apollomotorhomeholidays was the perfect way to unwind. Life has been so chaotic lately, so it was just the best to unplug and get out on the road. From seeing a mob of wild kangaroos to catching the sunset in beautiful Kalbarri, we spent the week exploring, laughing (never underestimate the fun of eye-spy-roadtrip version!) and discovering WA. We’ve never experienced a holiday like this before, and the girls are already asking for the next one!! If you want to have a holiday like ours, be sure to use the promo code JADEMEAD15 for 15% off your daily van hire in Australia! T&Cs apply. #ApolloMotorhomes #BCTsponsored
HEALTHY FOOD SWAPS! 🍗🍝🥛 Here are just a few of my recommendations for little changes you can make to your food choices for better overall health and if you are looking for lower calorie food options. Join my 6 Week Kickstart Challenge! 💪🏻 Head to my website, link in bio. @ludiox 🎥 #healthyfoodswaps #foodswaps #healthyfoodswapsforweightloss #foodswapsforweightloss #nutritiontips #nutrition