Had a moment . Thought I’d share . Thank you @donnaashworthwords for bringing your words into my life. You have a way of formulating your words that melts me . It feels so good to feel … all the feels … growing brave ❤️
Thank you @concretejungleyoga . Yoga is everything. It’s spiritual, it’s about flexibility ( I really want to stay flexible, it’s meditative ( all I think about is what I’m doing , it’s peaceful it’s strengthening… thank you thank you…
You can start your excitement for autumn a little earlier this year 👀 See you in September… ✨🍂 #MyMumYourDad
This really has been a very fun week , last night didn’t disappoint … so great to see you @russell_kane and @lindseykane0 … and thank you @mdlondon for being the most fun wingman EVER and to our gang of offspring … thank @jaguarworldwide , @utopia_worldwide_ , and @pikesibiza for a night of amazing tunes and lovely people , lots of laughs and memories made … ❤️❤️❤️😂
Menopause is horrifically under-researched so… a big thank you to @zoe and @drsarahberry for hosting me on ur podcast today 💛 they have conducted the largest-ever nutrition research analysis to understand how diet influences menopause symptoms. Menopause brings so many changes in the body …. from fat and sugar responses, to sleep patterns.. and @zoe’s research aims to help us navigate that. You can listen to the episode by clicking the link in their bio x ❤️❤️❤️
The butterflies are back 🦋 My Mum, Your Dad returns on Monday 16th September at 9pm on @itv and @itvxofficial 💕 #MyMumYourDad
Lovely live with US endocrinologist @drsalaswhalen ( follow her she’s great ) About all the hormones and how they affect us in mid life … she mentioned sleep and alcohol being bad for sleep and I talked about @oynb ( not paid by them) and I also mentioned @headspace .. I started it again today and feel the difference already 😂😂 not paid by them either …
Here they are! The single mum and dads hoping to find a romantic connection at the retreat ❤️ Brand new #MyMumYourDad starts Monday 16th September on ITV1, STV and ITVX
It’s time to meet the single parents looking for love (and the kids who nominated them) #MyMumYourDad 💕 My Mum Your Dad starts Monday 16th September at 9pm on ITV and ITVX 💞 🦋 Vicky and Angharad 🦋 Andy and Issy 🦋 David and Tiana 🦋 Christian and Lucas 🦋 Jenny and Malachi 🦋 Maria and Livia 🦋 Danny and Ellis 🦋 Clare and Aimee #MyMumYourDad
It’s time to meet the single parents looking for love (and the kids who nominated them) #MyMumYourDad 💕 My Mum Your Dad starts Monday 16th September at 9pm on ITV and ITVX 💞 🦋 Vicky and Angharad 🦋 Andy and Issy 🦋 David and Tiana 🦋 Christian and Lucas 🦋 Jenny and Malachi 🦋 Maria and Livia 🦋 Danny and Ellis 🦋 Clare and Aimee #MyMumYourDad
It’s time to meet the single parents looking for love (and the kids who nominated them) #MyMumYourDad 💕 My Mum Your Dad starts Monday 16th September at 9pm on ITV and ITVX 💞 🦋 Vicky and Angharad 🦋 Andy and Issy 🦋 David and Tiana 🦋 Christian and Lucas 🦋 Jenny and Malachi 🦋 Maria and Livia 🦋 Danny and Ellis 🦋 Clare and Aimee #MyMumYourDad
It’s time to meet the single parents looking for love (and the kids who nominated them) #MyMumYourDad 💕 My Mum Your Dad starts Monday 16th September at 9pm on ITV and ITVX 💞 🦋 Vicky and Angharad 🦋 Andy and Issy 🦋 David and Tiana 🦋 Christian and Lucas 🦋 Jenny and Malachi 🦋 Maria and Livia 🦋 Danny and Ellis 🦋 Clare and Aimee #MyMumYourDad
Realizing your goals don’t always fulfill you. @davinamccall From the episode: ‘I’m Ready To Forgive My Mum’ Davina McCall On Chaotic Childhood, Addiction & Finding Love Again Watch the full episode via the link in our bio 🤗 #lettinggo #truehappiness #findingyourpath #selfdiscovery #pursuitoffame #personaljourney #lettinggoofexpectations #mogawdat #podcast #slomopodcast #davinamccall
The amazing @eleanorkjmills talking about her book #muchmoretocome and pivoting in midlife and the value of #queenagers . Her business Noon… @uponnoon is for us … they do retreats … have circles to meet like minded women … become your next incarnation!!!!!!!❤️❤️❤️👍🏻👍🏻❤️❤️
This autumn, the butterflies are BACK as My Mum, Your Dad returns, with a brand new line-up of single parents hoping to have a second chance at love 🦋 #MyMumYourDad
Hey. 💥 @davinamccall appeared on the One Show last night, due to my very busy worklife, I was not available to do a hair. As some of you know I invented the @mdlondon WAVE for this exact situation. I needed Davina‘s hair to look great despite me not being there, so I invented this tool “The mdlondon WAVE” and showed her how to use it. It is very easy to use and as you can see does a fab job of styling hair quick and REALLY easy BODY, VOLUME, “WAVE”, MOVEMENT. ETC ETC “I love this tool!” Says me… 😂😂❤️❤️ and her. 🤪🪐🪐🙌🙌🕺 also what a song ! @nickcaveofficial #breathless was introduced to me any non other than @morgana_robinson 💥🙌❤️
Yes @laurens_fitlife16 this is a goodie x really felt it .. I neeeeeed strength training.. in all the ways … always want to go a roar after …!! For anyone who is wondering this workout was on @ownyourgoalsdavina , my fitness platform #ad
Wow!!! Loved this !!! I can get a bit stuck in my ways and not try different trainers out in @ownyourgoalsdavina ! Loved loved loved this Sammie @sammie.b.fitness !! Spicey Barre didn’t disappoint! It was challenging , fun and went really quick !!!! Thank you so much !!! #ad sorry you can’t hear words very well 🤪
Introducing the New 2024 Reset Challenge! This September, take the opportunity to empower your fitness journey! 🫶🏼 What’s in it for you? 🧡 🌟 Reset Your Routine: Designed to help you to stay consistent and motivated with a busy schedule! 🌟 Burn Fat and Sculpt Your Body: Exercises for all levels of fitness! 🌟 Boost Your Confidence: Feel more energised and confident! ✨ Available on our website ✨ p.s. we have a 7-day free trial available for new members! #reset #ownyourgoals #fitness
Introducing the New 2024 Reset Challenge! This September, take the opportunity to empower your fitness journey! 🫶🏼 What’s in it for you? 🧡 🌟 Reset Your Routine: Designed to help you to stay consistent and motivated with a busy schedule! 🌟 Burn Fat and Sculpt Your Body: Exercises for all levels of fitness! 🌟 Boost Your Confidence: Feel more energised and confident! ✨ Available on our website ✨ p.s. we have a 7-day free trial available for new members! #reset #ownyourgoals #fitness
Introducing the New 2024 Reset Challenge! This September, take the opportunity to empower your fitness journey! 🫶🏼 What’s in it for you? 🧡 🌟 Reset Your Routine: Designed to help you to stay consistent and motivated with a busy schedule! 🌟 Burn Fat and Sculpt Your Body: Exercises for all levels of fitness! 🌟 Boost Your Confidence: Feel more energised and confident! ✨ Available on our website ✨ p.s. we have a 7-day free trial available for new members! #reset #ownyourgoals #fitness
Introducing the New 2024 Reset Challenge! This September, take the opportunity to empower your fitness journey! 🫶🏼 What’s in it for you? 🧡 🌟 Reset Your Routine: Designed to help you to stay consistent and motivated with a busy schedule! 🌟 Burn Fat and Sculpt Your Body: Exercises for all levels of fitness! 🌟 Boost Your Confidence: Feel more energised and confident! ✨ Available on our website ✨ p.s. we have a 7-day free trial available for new members! #reset #ownyourgoals #fitness
Introducing the New 2024 Reset Challenge! This September, take the opportunity to empower your fitness journey! 🫶🏼 What’s in it for you? 🧡 🌟 Reset Your Routine: Designed to help you to stay consistent and motivated with a busy schedule! 🌟 Burn Fat and Sculpt Your Body: Exercises for all levels of fitness! 🌟 Boost Your Confidence: Feel more energised and confident! ✨ Available on our website ✨ p.s. we have a 7-day free trial available for new members! #reset #ownyourgoals #fitness
