Here it is🫶🏻🥳🔥❤️… my new book …. BIRTHING 💜💜💜 This book is the ultimate guide to conception, pregnancy, birth, the fourth trimester .. I want to empower and support u thru every stage . I want u to get the birthing experience that u want!! I want to answer all the questions women often feel too afraid ( or too embarrassed ) to ask . One story, one page, one woman at a time 💜 Birthing is out on the 11th September and available to pre-order now xx
WE’RE LISTING MENOPAUSE ‘FOR SALE’ ON AMAZON! For donations and to leave your review visit https://www.amazon.co.uk/menopause This year for World Menopause Day, we’ve teamed up with @amazonads to launch “Selling Menopause” – a bold, funny, and entirely necessary campaign that invites women to leave their honest, unfiltered, and even hilarious reviews of menopause on Amazon. Of course we’re not *actually* selling Menopause, but for a 99p donation to Menopause Mandate, you’ll get a cheeky Kindle e-book and be able to leave a review and help us break the silence. All proceeds go to support the work we do at @menopausemandate. It’s been scientifically proven that writing reviews is cathartic. You’ll feel better just putting it into words. And you’ll be helping other women feel seen, heard and a lot less alone. Whether you’ve breezed through it, or battled the whole way, we want to hear your stories. 1 star? 5 stars? Don’t hold back. With the brilliant @davinamccall and @morgana_robinson donning their finest 80s threads and turning up the volume on kitsch, we’re taking on brain fog, memory loss, gaslighting, unwanted advice, hot flushes and everything in between. We joke because it’s real and challenging, but also because laughter is how we survive it. So please go and leave your review, share your story, and remind someone else that they’re not losing it — they’re just… rebranding 😉 Links in bio to join the fun. #MenopauseReview #MenopauseJourney amazon.co.uk/menopause Thanks to everyone who worked so hard to make it happen, and for making it so fun along the way @melissabeagle @alice_smellie @laurabiggs70 @mariella_frostrup joshjpearce @s3an_johnson @norton.marta @greatgunstv @marysuemasson.director @bembesegue @gabinorland @carema_25
Comment or message us privately with the word ‘PATRICK’ and we’ll send you this entire conversation. This week, we’re sitting down with Davina’s wonderful friend, the legendary Patrick Cox – the man who defined an era of fashion, dressed the biggest stars in the world and built a global shoe empire. From the age of 5 to 15 we’re allowed to change, but why not after that? Beginning again can happen at ANY time in your life and this is EXACTLY why we’ve invited Patrick on the show – he is the epitome of Begin Again. Patrick was EVERYWHERE in the ‘90s, but then it all went wrong. How do you rebuild your life when everything crumbles? How do you rebuild yourself when you feel you’ve lost your entire identity? Patrick speaks openly about his struggle with depression and his journey to recovery. Connecting deeply with his spiritual side was one avenue he found to be immensely helpful – a side that all of us can unlock. Micro-dosing! I know super scary right? Only because it is a topic that isn’t spoken about enough. There are several benefits to the safe use of psychedelics and we couldn’t think of a better person to explain it to you all than Patrick. We’ve all felt like we’ve hit rock bottom. We’ve all felt like the world is against us. But after listening to this conversation we have never found more truth in the old saying “When every door closes, another one opens”. Patrick Cox, teach us how to Begin Again!
#ad trying out the new @garnieruk Vitamin C Sorbet Cream …. guys 😍😍 this just MELTS into ur skin !! the texture of this is so unique . and it gives me a real glow .. ✨ I used this before getting my makeup done today and it works like a primer too . 👏👏 Love it xx
This was a FASCINATING live ! With @aaishaopel , consultant cardiologist and electrophysiologist Women are built differently to men and heart issues may present differently in women. Here , we learn what the symptoms of a heart attack can feel like to a woman, the risk factors for cardiovascular disease in women, and how we can use lifestyle choices to lower our risk .
It’s here !!!!! Birthing is out right now 💜💜 Thank u so so much @midwifemarley for writing this book with me, to all of the wonderful contributors and to YOU for joining me on this journey . Me and Marley really want to help u to get the birth u want. Lots of love ❤️
Something new is coming to OYG… and it’s all about turning up the heat! 🔥 Save 3rd November and tag your workout buddy. Are you in? Let’s set our goals on fire, coming soon! #OwnYourGoals #OYG #FitnessChallenge #Ignite #TrainerInYourPocket #Consistency
A reminder to tell someone how much you love them 🫶 Words are so powerful !!! Follow @beginagain for more conversations like this 👆
Have you ever felt a sign from someone you’ve lost? @drtaraswart shares the emotional moment she saw her husband after he passed, and the peace she felt by it. Comment or DM ‘TARA’ for the full conversation x
“Grief isn’t linear. And it’s not tidy. But there can be joy within it.” Comment or DM us ‘TARA’ and we’ll send you this conversation 👇 We’re joined by the wonderful Dr Tara Swart (@drtaraswart ) a neuroscientist and psychiatrist who after losing her husband, Robin, discovered extraordinary ways to stayed connected to him. Through the deepest grief, Tara found something beautiful. Signs, symbols, moments that defy logic and a certainty that love never dies ✨ We talk about trusting our intuition, dealing with grief and all its complexities, and the courage it takes to say “I’m happy” after loss. If you’ve ever felt a presence, asked for a sign from a lost love one, or wondered if they’re still with you… This one’s for you x
“Love never dies” ❤️ Tomorrow, the wonderful @drtaraswart joins us to share the tender truths of grief, healing and the signs that remind us that what we’ve lost might never truly leave us. This conversation is for anyone who’s lost a close loved one, and still wonders if they’re somehow…still here ❤️🩹 See you tomorrow, 7AM x
Follow @beginagain for more conversations like this ❤️👆 Looking after your hearing is actually one of the best things you can do for your brain health 🧠 @foodandpsych explains how it could even reduce your risk of dementia !!
Follow @beginagain for more conversations like these ❤️ What really makes you happy? For @cindygallop she found joy in living on her own terms and pushing against the norm!
Follow @beginagain for more conversations this like 💚 The three magic words: please forgive me. @richard.e.grant opens up about his turbulent childhood and complex relationship with his mother, sharing his journey of reconciliation.
Follow @beginagain for more conversations like this ❤️ @gelongthubten opens up about his journey of celibacy…dedicating his life to practice, purpose, and helping others.
Follow @beginagain for more conversations like this ❤️ @gelongthubten opens up about his journey of celibacy…dedicating his life to practice, purpose, and helping others.
Follow @beginagain for more conversations like this ❤️ @gelongthubten opens up about his journey of celibacy…dedicating his life to practice, purpose, and helping others.
Follow @beginagain for more conversations like this ❤️ @gelongthubten opens up about his journey of celibacy…dedicating his life to practice, purpose, and helping others.
@elizabday shares her powerful story – a longing to become a mother, the heartbreak of letting go, and the deep peace that came with giving herself permission to move forward ❤️🩹 Comment or DM ‘ELIZABETH’ and we’ll send you this episode x
This is why Davina was so excited for this week’s guest! 👇 When we started Begin Again, Patrick Cox was one of the first people Davina put down on her guest bucket list. Not only is he a dear friend of hers, he is an absolute visionary. The word psychedelics carries a lot of baggage, but really, it’s just because we aren’t educated enough on the topic. That’s exactly why we want you all to meet Patrick – to hear his insights and hear his story. If you feel like you’re stuck in a rut that you can’t get out of, this episode is for you 💚 Comment or message us ‘PATRICK’ and we’ll send you the full conversation.
This is why Davina was so excited for this week’s guest! 👇 When we started Begin Again, Patrick Cox was one of the first people Davina put down on her guest bucket list. Not only is he a dear friend of hers, he is an absolute visionary. The word psychedelics carries a lot of baggage, but really, it’s just because we aren’t educated enough on the topic. That’s exactly why we want you all to meet Patrick – to hear his insights and hear his story. If you feel like you’re stuck in a rut that you can’t get out of, this episode is for you 💚 Comment or message us ‘PATRICK’ and we’ll send you the full conversation.
This is why Davina was so excited for this week’s guest! 👇 When we started Begin Again, Patrick Cox was one of the first people Davina put down on her guest bucket list. Not only is he a dear friend of hers, he is an absolute visionary. The word psychedelics carries a lot of baggage, but really, it’s just because we aren’t educated enough on the topic. That’s exactly why we want you all to meet Patrick – to hear his insights and hear his story. If you feel like you’re stuck in a rut that you can’t get out of, this episode is for you 💚 Comment or message us ‘PATRICK’ and we’ll send you the full conversation.
This is why Davina was so excited for this week’s guest! 👇 When we started Begin Again, Patrick Cox was one of the first people Davina put down on her guest bucket list. Not only is he a dear friend of hers, he is an absolute visionary. The word psychedelics carries a lot of baggage, but really, it’s just because we aren’t educated enough on the topic. That’s exactly why we want you all to meet Patrick – to hear his insights and hear his story. If you feel like you’re stuck in a rut that you can’t get out of, this episode is for you 💚 Comment or message us ‘PATRICK’ and we’ll send you the full conversation.
This is why Davina was so excited for this week’s guest! 👇 When we started Begin Again, Patrick Cox was one of the first people Davina put down on her guest bucket list. Not only is he a dear friend of hers, he is an absolute visionary. The word psychedelics carries a lot of baggage, but really, it’s just because we aren’t educated enough on the topic. That’s exactly why we want you all to meet Patrick – to hear his insights and hear his story. If you feel like you’re stuck in a rut that you can’t get out of, this episode is for you 💚 Comment or message us ‘PATRICK’ and we’ll send you the full conversation.
