Kayla Itsines Instagram – I feel so fortunate to have grown up in a household that had such a healthy mindset around food and where meals looked a lot like this!! 😍
If I could describe the Itsines menu in one word it would be BALANCED. That means (mostly) healthy but always delicious!!!
My Mediterranean background definitely had A LOT to do with this. Food was always a celebration or a way to bring the family together… and that is the same philosophy I’m trying to bring Arna and Jax up with!
It makes me SO sad to think that not everyone had a similar experience.
I just want you to know that you don’t have to do anything to “earn” the food you want to eat. | Posted on 30/Aug/2024 17:26:17
