Our little girl is finally here 🥰 Please meet Josephine Cecilia Farahani 👧 Despite the multiple road blocks for 21 hours, she made her grand entrance to the world naturally at 19:51 on Tuesday the 3rd of September weighting 8lbs and 4oz. Turns out, the pregnancy was the easy part 😂
Our little girl is finally here 🥰 Please meet Josephine Cecilia Farahani 👧 Despite the multiple road blocks for 21 hours, she made her grand entrance to the world naturally at 19:51 on Tuesday the 3rd of September weighting 8lbs and 4oz. Turns out, the pregnancy was the easy part 😂
Our little girl is finally here 🥰 Please meet Josephine Cecilia Farahani 👧 Despite the multiple road blocks for 21 hours, she made her grand entrance to the world naturally at 19:51 on Tuesday the 3rd of September weighting 8lbs and 4oz. Turns out, the pregnancy was the easy part 😂
And it’s up! Lots of emotions during the podcast (I wasn’t expecting for both of us to tear up). I’m a very private person when it comes to my emotions or personal stuff, even with people close to me, so that was unexpected! I loved every second of creating this podcast, and in reflecting on the message, what we really talked about was living more powerfully, authentically and with compassion. I was actually shaking with nervousness and excitement the whole time. Not sure why as I wasn’t nervous at all on my first one! Thanks for having me on again @joerogan it’s a great honor to be your friend.
75% chance I’ll go over 40 weeks (I’m 39 weeks) 😅 Eviction notice is officially served. It’s wild to see what a woman body can do. I don’t recognize myself in the miroir but feel like I’ve been like that my whole life at the same time. I have to admit that it definitely changed my perspective on women.
1. Red wine once in a while never hurt anyone 2. Poppin 3. Mom & sis patiently waiting for baby girl 👧 4. Hubby swimming with whale in Lake Austin 5. I’m always reading a cookbook. 6. Serious chat 7. Yeah yeah last one 8. The sausage always wins 9. Austin fam ❤️ 10. Got a stroller for Teddy (the baby can walk)
1. Red wine once in a while never hurt anyone 2. Poppin 3. Mom & sis patiently waiting for baby girl 👧 4. Hubby swimming with whale in Lake Austin 5. I’m always reading a cookbook. 6. Serious chat 7. Yeah yeah last one 8. The sausage always wins 9. Austin fam ❤️ 10. Got a stroller for Teddy (the baby can walk)
1. Red wine once in a while never hurt anyone 2. Poppin 3. Mom & sis patiently waiting for baby girl 👧 4. Hubby swimming with whale in Lake Austin 5. I’m always reading a cookbook. 6. Serious chat 7. Yeah yeah last one 8. The sausage always wins 9. Austin fam ❤️ 10. Got a stroller for Teddy (the baby can walk)
1. Red wine once in a while never hurt anyone 2. Poppin 3. Mom & sis patiently waiting for baby girl 👧 4. Hubby swimming with whale in Lake Austin 5. I’m always reading a cookbook. 6. Serious chat 7. Yeah yeah last one 8. The sausage always wins 9. Austin fam ❤️ 10. Got a stroller for Teddy (the baby can walk)
1. Red wine once in a while never hurt anyone 2. Poppin 3. Mom & sis patiently waiting for baby girl 👧 4. Hubby swimming with whale in Lake Austin 5. I’m always reading a cookbook. 6. Serious chat 7. Yeah yeah last one 8. The sausage always wins 9. Austin fam ❤️ 10. Got a stroller for Teddy (the baby can walk)
1. Red wine once in a while never hurt anyone 2. Poppin 3. Mom & sis patiently waiting for baby girl 👧 4. Hubby swimming with whale in Lake Austin 5. I’m always reading a cookbook. 6. Serious chat 7. Yeah yeah last one 8. The sausage always wins 9. Austin fam ❤️ 10. Got a stroller for Teddy (the baby can walk)
1. Red wine once in a while never hurt anyone 2. Poppin 3. Mom & sis patiently waiting for baby girl 👧 4. Hubby swimming with whale in Lake Austin 5. I’m always reading a cookbook. 6. Serious chat 7. Yeah yeah last one 8. The sausage always wins 9. Austin fam ❤️ 10. Got a stroller for Teddy (the baby can walk)
1. Red wine once in a while never hurt anyone 2. Poppin 3. Mom & sis patiently waiting for baby girl 👧 4. Hubby swimming with whale in Lake Austin 5. I’m always reading a cookbook. 6. Serious chat 7. Yeah yeah last one 8. The sausage always wins 9. Austin fam ❤️ 10. Got a stroller for Teddy (the baby can walk)
1. Red wine once in a while never hurt anyone 2. Poppin 3. Mom & sis patiently waiting for baby girl 👧 4. Hubby swimming with whale in Lake Austin 5. I’m always reading a cookbook. 6. Serious chat 7. Yeah yeah last one 8. The sausage always wins 9. Austin fam ❤️ 10. Got a stroller for Teddy (the baby can walk)
1. Red wine once in a while never hurt anyone 2. Poppin 3. Mom & sis patiently waiting for baby girl 👧 4. Hubby swimming with whale in Lake Austin 5. I’m always reading a cookbook. 6. Serious chat 7. Yeah yeah last one 8. The sausage always wins 9. Austin fam ❤️ 10. Got a stroller for Teddy (the baby can walk)
Speechless, humble and grateful to wake up to this article this morning 😭 @forbes @cuisinexplorers Link in stories. ⠀ I am the type of person who tells the truth, even if it’s uncomfortable. My friends come to me when they want a blunt opinion, not to be told what they want to hear. I am the same in my work. I’m here to tell a story on what ocean conservation really is – and should be – not in an ideal scenario but a realistic one. My goal is to create real discussions and find viable ways forward, even if it offends along the way. You can cry at facts but you can’t argue with them. ⠀ This is the beginning. ⠀ 📷 @tylersharpphoto @forbes
Key takeaways so far: – Do not share any parenting decisions, people are psychos about kids and have very strong opinions (even if they don’t have kids) – I’ve never felt so useless and useful at the same time – If you ever given birth, taken care of a newborn and still doubt your capacities in life, you’re out of your mind. If you can do this you can do anything. This is hard 😳 – Sausage nips (IYKYK) – Giving birth was nothing short of barbaric for me and not magical at all lol (of course it’s worth it) – Now that I tasted big jugs life, not sure how I’ll go back to small titties life – No, I don’t love my dog less – She’s gorging her food like a goose just like mama and gain over a pound in a week. I’m optimistic about introducing French food in a few months😬 – Being back to pre baby weight will be easy peasy. Turns out being a full time cow burns a lot of calories. – Life is wonderful and I can obsessively stare at her all day. Daniel and I still had a date night last night. With wine. Like grown ups. I guess that’s a parenting decision but wth 🥰 I LOVE HER SO MUCH 🥹 We did good @danielf86
Is farmed salmon bad for you? Short answer, it depends on the farm. We are pretty lucky in the US to have good options such as Bluehouse salmon. Next, we will look at nutritional differences between farmed and wild! I should have worn glasses 🤓 #salmon #fish #bluehousesalmon
Summer is still here and you still have time to join SNP’s Summer Seafood Challenge and support their mission! Donate at the link in their bio. Below are a few ideas for easy and quick weekday seafood dishes you can whip up for yourself and your family and friends! 1- Panang Curry salmon 2- Fish Milanese 3- Carbonara with smoked mackerel (you can use canned!) 4- Broiled mackerel filet with harissa pasta 5- Fish tacos 6- Poke bowl (with canned sardines) 7- Crispy salmon on chili crispy Chinese noodles #summerseafoodchallenge #seafoodnutritionpartnership #seafoodchallenge #fallinlovewithseafood #loveseafood
Summer is still here and you still have time to join SNP’s Summer Seafood Challenge and support their mission! Donate at the link in their bio. Below are a few ideas for easy and quick weekday seafood dishes you can whip up for yourself and your family and friends! 1- Panang Curry salmon 2- Fish Milanese 3- Carbonara with smoked mackerel (you can use canned!) 4- Broiled mackerel filet with harissa pasta 5- Fish tacos 6- Poke bowl (with canned sardines) 7- Crispy salmon on chili crispy Chinese noodles #summerseafoodchallenge #seafoodnutritionpartnership #seafoodchallenge #fallinlovewithseafood #loveseafood
Summer is still here and you still have time to join SNP’s Summer Seafood Challenge and support their mission! Donate at the link in their bio. Below are a few ideas for easy and quick weekday seafood dishes you can whip up for yourself and your family and friends! 1- Panang Curry salmon 2- Fish Milanese 3- Carbonara with smoked mackerel (you can use canned!) 4- Broiled mackerel filet with harissa pasta 5- Fish tacos 6- Poke bowl (with canned sardines) 7- Crispy salmon on chili crispy Chinese noodles #summerseafoodchallenge #seafoodnutritionpartnership #seafoodchallenge #fallinlovewithseafood #loveseafood
Summer is still here and you still have time to join SNP’s Summer Seafood Challenge and support their mission! Donate at the link in their bio. Below are a few ideas for easy and quick weekday seafood dishes you can whip up for yourself and your family and friends! 1- Panang Curry salmon 2- Fish Milanese 3- Carbonara with smoked mackerel (you can use canned!) 4- Broiled mackerel filet with harissa pasta 5- Fish tacos 6- Poke bowl (with canned sardines) 7- Crispy salmon on chili crispy Chinese noodles #summerseafoodchallenge #seafoodnutritionpartnership #seafoodchallenge #fallinlovewithseafood #loveseafood
The RAS, or Recirculating Aquaculture System in one of the new innovative methods of farming fish. I explain how Bluehouse salmon has been a key player in the technology. Please write your questions in the comments!
Is wild salmon better than farmed salmon? Let’s look at nutritional benefits 👀 Spoiler alert, they are both good 👍 🐟 Eat what makes you happy 😃 For me, it’s raw or half cooked fat salmon that melts in your mouth 🤤 💅🏻 #eatmorefish #salmon #pescatarian #foodie #fish
