Kayla Itsines Instagram – Want to be the fittest, strongest AND most confident version of yourself??
Then come train with me in the @Sweat app!
It’s always been so important to me that Sweat has a program for EVERY woman. No matter what stage of life you’re in.
Here’s a quick list of alllll my programs:
🔥 OG Kayla (formerly BBG!)
🔥 High Intensity
🔥 High Intensity Strength
🔥 High Intensity Zero Equipment
🔥 Pregnancy
🔥 Post-Pregnancy
🔥 Low Impact
🔥 HIIT Cardio & Abs
And my mini-challenge programs are:
🤍 3-Week Ab Burn Challenge
🤍 2-Week Energy Boost Challenge
Let me know in the comments if you have any questions about any of my programs and I’ll do my best to answer them all!!
I also have a 7-day trial so you can try any of my programs AND the entire @Sweat app for free… for an entire week!! Link in my bio – I know you’ll love it. 😍 | Posted on 04/Oct/2024 04:02:37
