Kayla Itsines Instagram – Do you struggle with lower back pain when performing leg raises? You’re not alone! This is one of the most common things I hear from my clients when completing this exercise.
Here are some of my top tips to avoid pain while maintaining proper form ☝️
#sweatwithkayla #formcheck #legraises #backpain #homeworkout | Posted on 04/Oct/2024 18:27:26
