Kayla Itsines Instagram – To every woman who’s been told what she can’t do or to say goodbye to fitness after motherhood… I’m here to remind you that you are capable of so much more than you think!
YOU decide your limits. Don’t let anyone try to scare you or tell you what they think you’re capable of.
The only true limits we have are the ones we impose on ourselves.
Motherhood isn’t about ‘getting your old body back’… it’s about embracing the journey your body has been through and celebrating all the ways motherhood has made you stronger.
For every mum out there who’s been told she can’t, I’m here to remind you that YOU CAN… and you will!!! ❤️ | Posted on 01/Oct/2024 17:09:41
