Brooke Ence Instagram – No pain, no gain: dip edition 💪
Try this finisher out on your next upper body day:
Alternating Tabata
1. Dips
2. Inverted Pull Ups
For 4 minutes total: alternate back and forth between the two movements working for 20 seconds and resting for 10 seconds. | Posted on 27/Jun/2024 23:25:33
