Kayla Itsines Instagram – TRAVEL-FRIENDLY workout challenge!!
This is the workout I’ll be doing if I need a quick but effective hotel room workout while I’m in Dubai 🙌
Warning before you read the number of reps… this is called a challenge for a reason 😁 Good luck!!
🔥Squats, 50 reps
🔥Reverse Lunge, 50 reps (25 per side)
🔥Step Ups, 50 reps (25 per side)
🔥Jump Squats, 50 reps
🔥High Knees, 60 sec
Give it a try and let me know what you think. | Posted on 25/Oct/2024 15:12:06
