Kayla Itsines Instagram – PARTNER WORKOUT ⚡ Tag your workout partner! @katiemmartin_
🔥 Deadlift, 8 reps
🔥 Plate Clean & Press, 12 reps
🔥 DB Reverse Lunge, 16 reps (8 each side)
🔥 Hanging Knee Raise, 8 reps
🔥 KB Swing, 12 reps
🔥 DB Shoulder Press, 16 reps (8 each side)
🔥 Weighted Crunch, 12 reps
3 rounds!!
#partnerworkout #sweatapp #strengthtraining | Posted on 23/Oct/2024 05:52:07
