Jennifer Ashton

Jennifer Ashton Instagram – Stronger today at 55, then I was at 35…Now, as I begin a new 6 month experiment with trainer Korey Rowe, I hit a PB with 30lbs. Don’t be afraid of lifting heavy… that’s where the magic is. 💪🏼 For more on the 6 month experiment and how you can follow it too, sign up for my free weekly newsletter at joinajenda.com or at the link in my bio. #joinajenda Is lifting heavy weights (building strength) a part of your current exercise routine? | Posted on 21/Jan/2025 00:12:20