Kayla Itsines Instagram – Abs… anytime, anywhere!!
I love providing you guys with workouts that be completed from anywhere with minimal equipment… comment below what workout you’d like me to film for you next 👇
🔥 Side Plank & Hip Lift, 20 reps (10 per side)
🔥 Ab Bike Toe Taps, 20 reps (10 per side)
🔥 Flutters, 30 sec
🔥 Flutter Kicks & Reverse Crunch, 30 sec
🔥 Weighted Russian Twist, 20 reps (10 per side)
❤️🔥 3 rounds!!
This workout was inspired by my 3-week ab challenge on the @Sweat app! Use the link in my bio to join with my 7-day free trial 👏
#sweatapp #sweatwithkayla #abs #homeworkout #minimalequipment #strengthtraining | Posted on 15/Sep/2024 16:38:13
