I was doing well with Harry Potter being #1, Superman (#christopherreeves ) as #2, however I finished with Hilda Ogden ( #coronationstreet ) but tbh it’s not wrong
I’ve never had an entire bar sing me happy birthday before so here we are! I also got accidentally hit in the face by someone gesticulating while singing to #dancingqueen But I’m ok with being punched in the face with joy 💃 And a huge shoutout to @trampstampgrannys for a fantastic night of singing and dancing and drinking and merriment
#lafireresources #lafires
#lafireresources #lafires
#lafireresources #lafires
#lafireresources #lafires
#lafireresources #lafires
#lafireresources #lafires
When I first started training with Jake I was using the 3 and 5lb weights. Now I’m doing 90lb deadlifts, and 135lb hex bars. The joy I get from the achievement of doing something I never thought I could do is indescribable. For me it was about finding a way to workout that was enjoyable, rather than punishment! My head feels better when I’ve worked out, but I always hated doing cardio – running, cycling etc etc. If you’ve never tried weight lifting, give it a go! Just make sure you’re doing it right and following sound advice in order to prevent injury🏋️♂️🤸🏻🧘♀️ @jakebodyupgrade
