Kayla Itsines Instagram – To all the moms in my community… you are SO strong.
If you’re feeling how I did in 2019 — just easing back into fitness, unsure where to start — know this: you’re not alone, and what you’re feeling is completely normal.
It’s frustrating to feel disconnected from your own body, like a passenger instead of the driver. But I promise you, this phase WILL pass.
Since having my two babies, my journey has been long, and I can’t tell you how often I heard, “You’ll never be as strong again,” or “Just wait, it only gets harder.”
But I’m here to tell you… you are SO much more capable than you think. It just takes time.
I started with just two-minute workouts. Just two minutes! Progress doesn’t have to be overwhelming. It just has to start somewhere ❤️ | Posted on 09/Mar/2025 12:36:00
