Rajni Yadav Instagram – Of course, I do workout 3-5 times a week, but with experience I can tell you this, workout alone won’t help if your food isn’t clean. It’s true when they say “abs are made in the kitchen” 💯
And no, I’m not saying you need to eat boring, bland food 🙅🏻♀️ There are tons of delicious recipes out there, you just need the right nutritional knowledge.
Educate yourself about food that fuels your body and workouts that match your goals 🥗💪
Also, I’m not perfect—I don’t eat 100% clean all the time. About 80% of the time, yes, but I do treat myself with parathas, roti-sabzi, chocolates, and all the other goodies once or twice a week.
That’s all for now 🤍
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#instagram #instagood #reels #explore #reelsinstagram #insta #instadaily #instalike #explorepage #trendingreels | Posted on 16/Sep/2025 21:23:08
