unfortunately couldn’t tell it to make my legs shorter & boobs smaller 🤷🏼♀️🤷🏼♀️
unfortunately couldn’t tell it to make my legs shorter & boobs smaller 🤷🏼♀️🤷🏼♀️
unfortunately couldn’t tell it to make my legs shorter & boobs smaller 🤷🏼♀️🤷🏼♀️
unfortunately couldn’t tell it to make my legs shorter & boobs smaller 🤷🏼♀️🤷🏼♀️
unfortunately couldn’t tell it to make my legs shorter & boobs smaller 🤷🏼♀️🤷🏼♀️
I’m so sad, I cannot find the hard drive with all my Maldives pics anymore (for 2 months actually) 🥲🥲 maybe now that I’ve told you, I will find it again?? 😟😂
I’m so sad, I cannot find the hard drive with all my Maldives pics anymore (for 2 months actually) 🥲🥲 maybe now that I’ve told you, I will find it again?? 😟😂
I’m so sad, I cannot find the hard drive with all my Maldives pics anymore (for 2 months actually) 🥲🥲 maybe now that I’ve told you, I will find it again?? 😟😂
I’m so sad, I cannot find the hard drive with all my Maldives pics anymore (for 2 months actually) 🥲🥲 maybe now that I’ve told you, I will find it again?? 😟😂
WHO KNOWS the outfits of my workouts?🕵️🤓 slide through & tell me all videos in the correct order your personal favorite one in the comments. Winner will get… whatever he wishes for? Advent calendar, 100€ NP / éla coupon, be part of my tasting community or Pam App premium subscription? We have options 🤓🫱🏼🫲🏻 also write that down plssssss Giveaway closed 🎁 WINNER: @elitabrill
WHO KNOWS the outfits of my workouts?🕵️🤓 slide through & tell me all videos in the correct order your personal favorite one in the comments. Winner will get… whatever he wishes for? Advent calendar, 100€ NP / éla coupon, be part of my tasting community or Pam App premium subscription? We have options 🤓🫱🏼🫲🏻 also write that down plssssss Giveaway closed 🎁 WINNER: @elitabrill
WHO KNOWS the outfits of my workouts?🕵️🤓 slide through & tell me all videos in the correct order your personal favorite one in the comments. Winner will get… whatever he wishes for? Advent calendar, 100€ NP / éla coupon, be part of my tasting community or Pam App premium subscription? We have options 🤓🫱🏼🫲🏻 also write that down plssssss Giveaway closed 🎁 WINNER: @elitabrill
WHO KNOWS the outfits of my workouts?🕵️🤓 slide through & tell me all videos in the correct order your personal favorite one in the comments. Winner will get… whatever he wishes for? Advent calendar, 100€ NP / éla coupon, be part of my tasting community or Pam App premium subscription? We have options 🤓🫱🏼🫲🏻 also write that down plssssss Giveaway closed 🎁 WINNER: @elitabrill
WHO KNOWS the outfits of my workouts?🕵️🤓 slide through & tell me all videos in the correct order your personal favorite one in the comments. Winner will get… whatever he wishes for? Advent calendar, 100€ NP / éla coupon, be part of my tasting community or Pam App premium subscription? We have options 🤓🫱🏼🫲🏻 also write that down plssssss Giveaway closed 🎁 WINNER: @elitabrill
WHO KNOWS the outfits of my workouts?🕵️🤓 slide through & tell me all videos in the correct order your personal favorite one in the comments. Winner will get… whatever he wishes for? Advent calendar, 100€ NP / éla coupon, be part of my tasting community or Pam App premium subscription? We have options 🤓🫱🏼🫲🏻 also write that down plssssss Giveaway closed 🎁 WINNER: @elitabrill
WHO KNOWS the outfits of my workouts?🕵️🤓 slide through & tell me all videos in the correct order your personal favorite one in the comments. Winner will get… whatever he wishes for? Advent calendar, 100€ NP / éla coupon, be part of my tasting community or Pam App premium subscription? We have options 🤓🫱🏼🫲🏻 also write that down plssssss Giveaway closed 🎁 WINNER: @elitabrill
Madepa stands for… 🕵🏼♀️ AND ARE YOU AWAKE ALREADY? 😂🕖 did you know Europe is the only continent that still has the time change for daylight saving time as a whole? ☀️🌙 Otherwise, it’s literally all over the place: Asia and Africa don’t (some exceptions), some states in Australia do & some don’t, US does it everywhere except for Arizona & Hawaii, South America mostly doesn’t, etc. 🤯🤯😂 what’s your opinion?
Madepa stands for… 🕵🏼♀️ AND ARE YOU AWAKE ALREADY? 😂🕖 did you know Europe is the only continent that still has the time change for daylight saving time as a whole? ☀️🌙 Otherwise, it’s literally all over the place: Asia and Africa don’t (some exceptions), some states in Australia do & some don’t, US does it everywhere except for Arizona & Hawaii, South America mostly doesn’t, etc. 🤯🤯😂 what’s your opinion?
Madepa stands for… 🕵🏼♀️ AND ARE YOU AWAKE ALREADY? 😂🕖 did you know Europe is the only continent that still has the time change for daylight saving time as a whole? ☀️🌙 Otherwise, it’s literally all over the place: Asia and Africa don’t (some exceptions), some states in Australia do & some don’t, US does it everywhere except for Arizona & Hawaii, South America mostly doesn’t, etc. 🤯🤯😂 what’s your opinion?
Madepa stands for… 🕵🏼♀️ AND ARE YOU AWAKE ALREADY? 😂🕖 did you know Europe is the only continent that still has the time change for daylight saving time as a whole? ☀️🌙 Otherwise, it’s literally all over the place: Asia and Africa don’t (some exceptions), some states in Australia do & some don’t, US does it everywhere except for Arizona & Hawaii, South America mostly doesn’t, etc. 🤯🤯😂 what’s your opinion?
Madepa stands for… 🕵🏼♀️ AND ARE YOU AWAKE ALREADY? 😂🕖 did you know Europe is the only continent that still has the time change for daylight saving time as a whole? ☀️🌙 Otherwise, it’s literally all over the place: Asia and Africa don’t (some exceptions), some states in Australia do & some don’t, US does it everywhere except for Arizona & Hawaii, South America mostly doesn’t, etc. 🤯🤯😂 what’s your opinion?
Madepa stands for… 🕵🏼♀️ AND ARE YOU AWAKE ALREADY? 😂🕖 did you know Europe is the only continent that still has the time change for daylight saving time as a whole? ☀️🌙 Otherwise, it’s literally all over the place: Asia and Africa don’t (some exceptions), some states in Australia do & some don’t, US does it everywhere except for Arizona & Hawaii, South America mostly doesn’t, etc. 🤯🤯😂 what’s your opinion?
Anzeige I VLOG about my trip to Madrid 🇪🇸⛰ or rather to Navacerrada, which is in the northwest at 1200m height ♥️ hiking through rain and sun, beautiful sceneries, Pam group workouts – those were 24 hours of MOVEMENT 🕺🏼 You can also see all my data on the HUAWEI WATCH GT 6 in the video: basics like burned calories and fat burning zones, but also our hiking route via GPS, height levels in the mountains, the hiking tempo (🐌), SPO2 and HRV values, my sleep data (deep sleep, REM, light sleep, recovery, resting heart rate), as well as my 50min hotel room workout (I chose aerobics for the mix of dance & HIIT) and sooooo on. For the evening, I of course switched to the elegant golden metal strap, so the watch matches my fancy outfit ✨ It’s perfect for everyone looking for a smartwatch, that doesn’t look like a smartwatch 🤓 #ActiveRings #HUAWEIWatchGT6 @huaweimobile @huaweimobilees
RECIPE 🍰 The viral „invisible apple cake“- in the Pam (and mom Reif) version 🍎 The clean version doesn’t need any extra sugar, we just work with the natural sweetness of the apples 🫶🏽 And the rule is: more is more (apple). My mom just started baking because she “saw this cool apple cake on Instagram,” but we questioned the recipe. Too much sugar, “you don’t need that with naturally sweet apples.” Okay, hold up – this is going to be a project. Let’s adapt it for the Pam app! The result is incredibly moist, light and pleasantly sweet. It doesn’t taste like a forbidden dessert, but like a breakfast cake or afternoon snack. That’s what the nutritional values look like too 🤓 If you want the cake to be sweeter, you can add sugar along with the butter and coconut yogurt. Then, even the standard cake eater will love it 🥰🥰🥰🫱🏼🫲🏻 For 1 cake (ca. 10 slices, 100g each) 6 big apples (ca. 1.2kg) 4 eggs 100g butter (or vegan alternative) 100g coconut yogurt optional: 50g sugar 50g ground almonds 30g wholegrain flour (we used spelt) 1 TL ceylon cinnamon 1 pinch of salt Per slice 218kcal – 5g Protein – 17g Carbs (4g Fiber, 14g Sugar) – 14g Fat (7g unsaturated) 📱search for „Apple Slice Cake“ in the Pam App for the full recipe
