✨ An Ode to Ashtalakshmi ✨ Where divinity meets artistry, and every movement tells a story. Through the grace of dance and the brilliance of jewellery, we celebrate the eight forms of Goddess Lakshmi – each blessing us with wealth, wisdom, strength, and abundance. 💫 Presenting the Ashtalakshmi Collection by Bhima – a timeless tribute woven in gold, crafted to reflect devotion, prosperity, and beauty. 🌸 🔱 A celebration of tradition. 💃 A rhythm of divinity. 💍 A legacy in gold. #AshtalakshmiCollection #Bhima #divinegraceingold Jewellery : @bhimagold.official Video @vivianambrose Music @saishravanam & Dr Rajkumar Bharathi
Never gets old! Happy Navratri! #Aigirinandini #devi @vivianambrose
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
4:30 am : breath work and static training 6;00 am : 5 km run 7:00 – 9:30 : breakfast and break 10:30 am – 3: 30 pm : Freedive lessons and theory. 3:30 pm: eat because I’m starving Evenings: swimming on some days, strength training on a few days and rest/ study for the exams on other days . This was my schedule over the past 9 days in Pangalao with @trainwithgiorgio and @debocean_freediving I also ran two races , a 5km race and a 10 km race. Where I placed 1st and 5th. And won cash 😁 It was gruelling and exactly what I needed to learn and get better . Came back with my AIDA 3&4 certificates at the end of the 8 days. A collection of moments from my week in pangalao. I met some lovely people! Ate some good food. Swam in the ocean, slept well and learned a lot .♥️ @fugly_michaelf @palautong_freediver @kyrenedezvous_ @ohfakebtch #panglao #freediving #love #ocean #diving
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Join Rukmini Vijayakumar for a 5-day online intensive in Flexibility & Mobility Training a dynamic, full-body practice designed to release stiffness, enhance mobility, and build control through movement. Rooted in her years of experience as a professional dancer, Rukmini’s sessions go beyond traditional stretching. Each class works through both large and subtle muscle groups — from the shoulders and hips to the spine and calves — using mindful drills, active stretches, and fluid sequences to unlock range of motion and reawaken the body. This is not a yoga practice, but a complementary approach that focuses on movement conditioning, body awareness, and muscular engagement — accessible to beginners, dancers, movers, and advanced practitioners alike. 🗓️ October 14 – 18, 2025 ⏰ 5:00 – 6:00 AM IST | Live Online Start your mornings with clarity and movement. Registrations now open (link in bio) [ rukswellness, wellness, yoga, movement, dance, pilates, strength, meditation, koramangala, bangalore mindbdyspirit]
Join Rukmini Vijayakumar for a 5-day online intensive in Flexibility & Mobility Training — a dynamic, full-body practice designed to release stiffness, enhance mobility, and build control through movement. Rooted in her years of experience as a professional dancer, Rukmini’s sessions go beyond traditional stretching. Each class works through both large and subtle muscle groups — from the shoulders and hips to the spine and calves — using mindful drills, active stretches, and fluid sequences to unlock range of motion and reawaken the body. This is not a yoga practice, but a complementary approach that focuses on movement conditioning, body awareness, and muscular engagement — accessible to beginners, dancers, movers, and advanced practitioners alike. 🗓️ October 14 – 18, 2025 ⏰ 5:00 – 6:00 AM IST | Live Online Start your mornings with clarity and movement. Registrations now open (link in bio) [ rukswellness, wellness, yoga, movement, dance, pilates, strength, meditation, koramangala, bangalore mindbdyspirit]