Heather Thomson Instagram – Keren Eldad, my next guest @coachkeren —helps us navigate dysfunction 👈🏼 In her book Gilded, she talks about the ego being satan and perfectionists being afraid of change. Nothing stays the same yet continuously we try to avoid suffering and the pain that can come with change. Don’t beat yourself up and don’t beat others up if they aren’t living up to your standards. Join us!!
Health, Harmony & Heather 🎧🎧🎧wherever you get your podcasts,)
#healthharmonyandheather #livenow
#heatherthomson #podcast🤍🚨
#newepisode #kereneldad #gilded #trauma #addiction #ego #selfhelp #perfectionism #change #journey
📖 Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More | Posted on 22/Jan/2025 06:46:47
