Heather Thomson Instagram – Our bodies need the support of a rainbow of foods, exercise and sleep for a good, strong foundation, this is easier said than done! There are targeted supplements to support and enhance, (not replace), the stuff that make us feel good at the cellular level but what are they? How can we up level our systems and help our bodies as we age to support youthful vibrancy, vitality, and health. Join me and my next guest, nutritionist expert & dietitian @jenscheinman as we talk vitamins and the benefits of minerals & supplements to help expand the nutrients we take in from our food sources, keep cells young, aid longevity and keep us feeling good!
#healthharmonyandheather #podcast #heatherthomson #podcaster #newep #livenow #cellsupport #cellularenergy #midlifewellnesstips #support #dietitian #nutritionist #supplement #proaging #enhance #vitality #longivity @timeline_longevity | Posted on 14/Jan/2025 18:03:05
