Home Video Jockey Ramya Subramanian Instagram Photos and Posts December 2021 Ramya Subramanian Instagram - When life gives you lemons,you throw them back and ask for Fudge Brownies 😎. Merry Christmas my lovelies β™₯️πŸ₯³πŸŽ‰πŸŽŠπŸŽˆπŸͺ…πŸŽ! (Indha maaduri yosanailaaam namma @chefshriramrajendran_official oda kitchen a raid pannumbodu daan enaku thonum πŸ˜‚)

Ramya Subramanian Instagram – When life gives you lemons,you throw them back and ask for Fudge Brownies 😎. Merry Christmas my lovelies β™₯️πŸ₯³πŸŽ‰πŸŽŠπŸŽˆπŸͺ…πŸŽ! (Indha maaduri yosanailaaam namma @chefshriramrajendran_official oda kitchen a raid pannumbodu daan enaku thonum πŸ˜‚)

Ramya Subramanian Instagram - When life gives you lemons,you throw them back and ask for Fudge Brownies 😎. Merry Christmas my lovelies β™₯️πŸ₯³πŸŽ‰πŸŽŠπŸŽˆπŸͺ…πŸŽ! (Indha maaduri yosanailaaam namma @chefshriramrajendran_official oda kitchen a raid pannumbodu daan enaku thonum πŸ˜‚)

Ramya Subramanian Instagram – When life gives you lemons,you throw them back and ask for Fudge Brownies 😎.

Merry Christmas my lovelies β™₯️πŸ₯³πŸŽ‰πŸŽŠπŸŽˆπŸͺ…πŸŽ!
(Indha maaduri yosanailaaam namma @chefshriramrajendran_official oda kitchen a raid pannumbodu daan enaku thonum πŸ˜‚) | Posted on 25/Dec/2021 14:07:57

Ramya Subramanian Instagram – Hope you’ll are having an amazing last week of 2021 ❀️❀️❀️!

Here is my five cents to wrap up this year on a #MondayMotivation Note .
One thing I’ve learned over the last year of my own journey is to never put fitness in a box 🀝. 

I have a different style of training. I would call it a hybrid of styles. I like to train for strength and hypertrophy, but I tend to prioritize training for overall movement. This means I include a lot of variety in my programming like how you see it here.

I don’t blame people for asking constantly asking me how repeating same movements over and over is the ideal way to improve strength train too.

 I believe that  progress comes in all shapes and sizes and is individual to us.Body type, biomechanics, mobility restrictions… not to mention likes/dislikes, or differing personal goals and seasons of life. The list could go on and on. 

I simply want to encourage you to find the β€˜fitness’ that fits you the best. And the special part is that it will mean something different to each person. 

Pretty dang cool na πŸ‘ŠπŸΌ. Happy Monday Fam ❀️.

#LastMondayOfTheYear
Ramya Subramanian Instagram – Here You Go πŸ™‹πŸ»β€β™€οΈ! The saree post you asked exactly at the time you asked πŸ€—.
Picking one of my fav photo shoots in 2021 for this . β™₯️

πŸ“Έ- @vinayaravindimages 
πŸ₯»- @izhai_thestore 
πŸ’„ – @prettypalettes_mua 
πŸ’‡πŸ»β€β™€οΈ- @subbha_hairstylist 
Location – @primrose131chennai

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