Upasana Kamineni Instagram – Hate this work out. But still did it – dads b day. Day 19 of my 30 Day transformation #TransformUrself Today I worked on my abs and cardio to work off all the colombo indulgences. @apollolife1 @team.rowam #upasana #apollo Exercise-Reps Cardio Abs Mountain Climbers-45 secs V-Ups-45 secs Side Plank Leg Raise-45 secs Reverse Crunch-45 secs Tuck Jumps-45 secs Spidermans-45 secs Mountain Climbers-Cross Body-45 secs Tombstone-45 secs High Knee Sprint-45 secs 3 sets, 30 seconds rest between each set. URLife