I’m beginning to see results and manifestations of things I once dreamed of as a kid, and now as a young man. The more life I experience the more it feels as if it is all a dream. Sometimes I think, “This is unreal. This is all happening as I expected, as I’d pictured it.” I’m fascinated by the power we all have. That we create our lives as we go.
Haven’t posted in awhile.
What up gram!?
Much love to you all.
-C
Winter is here…
Gotta get me sled game on point – need more plates. Crunch Fitness
Steve, I appreciate your skills.
@stephenbusken thank you for the great shots 🙏🏼
The Bu with You 🏄🏼🤙🏼 Malibu, California
Grateful to be back training w/ Marc Coronel.
@lifestyleathletics
I originally wrote this for someone close to me but I figured many of you out there, if not everyone out there, is facing a difficult time in some shape or form. So I figured I’d share:
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Adaptive Capacity- in essence is applied creativity; an almost magical ability to transcend adversity, with all its attendant stresses, and to emerge stronger than ever before. It’s composed of two primary qualities: the ability to grasp context, and hardiness. It is these qualities, above all, that allow a person to not only survive an ordeal, but to learn from it, and to emerge stronger, more engaged, and more committed than ever before.
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I challenge you to adapt to your circumstances. To focus on the good in your life rather than the bad, to dedicate your all to showing up for YOURSELF… Whether that means prioritizing adequate sleep, healthy foods, learning new skills, getting back into some sort of fitness routine or even simply creating time for yourself. There is no greater good you can do for those around you than to work towards becoming an even stronger ‘warrior-you’ than ever before. Champions are made during adversity. Perhaps right now you are facing an adversity. Adapt, move forward and reap the rewards of being your own hero.
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Tag someone you love 🤙🏼 Global Fitness, Inc.
Lightning in a Bottle
To those that are workin hard.
To those that overcome fear with courage.
To those that refuse to succumb to doubt and continually rise…
Shout out to anyone and everyone that is grindin their ass off and chasing their dreams. I respect you.
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“We are the music makers,
And we are the dreamers of dreams,
Wandering by lone sea-breakers,
And sitting by desolate streams;—
World-losers and world-forsakers,
On whom the pale moon gleams:
Yet we are the movers and shakers
Of the world for ever, it seems.”
-Arthur O’Shaughnessy
📸: @aaronnardi_fit
There is so much to learn from one another. No matter our differences: age, race, gender, sexuality; there is light and an unfathomable amount of knowledge from our human experiences that resides in each of us. We can learn, grow and reshape our understanding if we are simply available to it – with hearts open.
Thanks for everything @mattminnis41 🤘🏼
#inandoutburger
The power to create a better future is contained in the present moment; you create a good future by cultivating good in the present moment. By focusing on what is in front of you, now.
#BTS #sunrisenotsunset 📸: @ducat_christian
We are so lucky to live in a time when great art is so abundant, but in this case for me, I feel called to pause…
and to say my thanks to all the artists out there that pour their heart n’ soul into their work – That’s how you get pieces like A Star is Born.
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It’s films like these that have inspired me to go after my dreams and to dive deeper into my own human experience – to do my best to live from a place of truth and love.
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Thanks and WOW
@ladygaga and Bradley Cooper.
Incredible.
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I hope everyone goes and sees this film.
The next big thing.
Thanks for the recommendation @chasebuchanan1
#stormlightarchive #nerdlife #fantasy Vancouver, British Columbia
My Family and my LA Fam. Love these people. Also, @lifestyleathletics is a dope boxing trainer 🥊🥊 W Hollywood
*CONSISTENCY GETS RESULTS*
-and this applies to pretty much anything.
I’m used to learning things quickly but I started working on handstands a little while ago (thanks to @fitarts )… and I think I’ve busted my ass falling over a few SEVERAL thousand times 😑😑
Every time I would fall I’d analyze what went wrong and then make a few micro adjustments. Many times I felt discouraged but now here I am consistently doing that, and while I’m no where near my goal of achieving a perfectly stable handstand, I have no doubt in the philosophy that CONSISTENCY GETS RESULTS.
So if you’re feeling like a noob, and getting noob results, and maybe bashing yourself in the head with your mental fist of self-deprecation… focus on how failure is never failure, but an OPPORTUNITY to learn.
Warning:
Progress makes happy-
So expect a moderate rush of dopamine when you hit a new benchmark of whatever success means to you 🤘🏼🤘🏼 Equinox West Georgia Street
It’s hard to believe I’ve been in LA for 5 years… I’ve met so many incredibly beautiful and talented people. I’m so thankful that I took to the belief in myself and decided to come out here. I’m surrounded by fucking superstar friends, teammates and mentors.
Los Angeles – City of Stars, City of Dreams. I love this place.
Taken in Hollywood when I came to visit for the first time. Los Angeles, California
Lil monster #babyLu #queenoftheandalstherhoynarandthefirstmen
Im finding Vancouver to be a dreamy sort of place. Where else can you hike in a white out of snow and step foot on the beach in the same hour?
Thanks @karmeljemmarie and @jinkee.yap for being so incredibly generous with your time and spirit! White Cliff Point
You can make life a lot harder by focusing on the negatives in your path or by making excuses as to why things didn’t go your way – taking anything but responsibility. Or, you can refuse to let these things destroy you and let them go. Move forward, remain in motion. Choose to live in a state of perpetual resistance and your f***ed. And its all a choice, your choice actually.
#BTS #still w/ @ducat_christian @lifestyleathletics @ducreate Los Angeles, California
Had a grand ol’ time with these legends in Napa 🍷
The brotherhood is strong; future bright. Time to kick some ass 🤘🏼 Goose & Gander
This morning at sunrise.
Creating – excited to share.
w/ @lifestyleathletics @ducreate 🎥
Happy Sunday from the Luna-Tuna ✌🏼 Venice
St. Tropez Saint-Tropez
Beginning to learn Movement, Capoeira and Body Mastery with Alfred Kendrik @fitarts
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Don’t waste your time. Only train with the best.
#zenmindbeginnersmind
#fitarts Fit Arts
